Gym with classes in Flower Mound, TX
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RockBox Fitness Flower Mound
● ClosedRockBox Fitness Flower Mound is a unique gym located at 1141 Flower Mound Road in Flower Mound, Texas. Our boxing-based fitness studio offers a fun and effective way to get in shape and improve your overall health. Our workouts combine boxing moves with functional training to target every area of your body, whether you're looking to lose weight, build muscle, or reduce stress. At RockBox Fitness Flower Mound, we welcome individuals of all ages and fitness levels to join our classes. Our expert trainers will guide you through the boxing and kickboxing techniques, making it accessible to everyone, even if you have no prior experience. Our members burn an average of 1000 calories during and after our classes, with some seeing significant weight loss results in just six weeks.
1141 Flower Mound Rd #600, Flower Mound, TX 75028, United States -
Shapes Fitness for Women
● ClosedShapes Fitness for Women is a premier gym and health institution located at 5801 Long Prairie Road in Flower Mound, Texas. We offer a wide range of group fitness classes including Boot Camp, Cardio Kickboxing, Power Yoga, and more. Our experienced trainers are dedicated to helping you achieve your fitness goals with private one-on-one sessions and personalized accountability. Say goodbye to wasted time and hello to maximum results with Shapes Fitness for Women. Contact us at 469-630-6200 or hello@shapesfitnessflowermound.com to get started on your fitness journey today.
5801 Long Prairie Rd Suite 180, Flower Mound, TX 75028, United States -
Life Time
● ClosedLife Time at 3100 Churchill Drive in Flower Mound, Texas is more than just a gym. It is a comprehensive health and wellness institution offering a wide range of amenities and services to help you live a healthy lifestyle. From indoor and outdoor pools to a full-service spa, group fitness studios, dedicated kids spaces, and personal training areas, Life Time has everything you need to achieve your fitness goals. With classes, activities, and programs for every passion, Life Time is grounded in science, innovated by technology, and delivered by expert instructors. Whether you're looking to try a new sport or simply improve your overall health, Life Time has something for every age and stage of life.
3100 Churchill Dr, Flower Mound, TX 75022, United States -
Win Kids
● ClosedWin Kids is a premier gym and health institution located at 3000 Waketon Road in Flower Mound, Texas. Our facility is dedicated to promoting health and wellness for children of all ages. With state-of-the-art equipment and experienced instructors, we offer a wide range of fitness classes and programs to help kids stay active and reach their full potential. From yoga and dance classes to sports training and obstacle courses, Win Kids is the perfect place for children to have fun, stay fit, and develop healthy habits that will last a lifetime. Join us today and discover the winning combination of fitness and fun at Win Kids.
3000 Waketon Rd, Flower Mound, TX 75028, United States -
S2S Functional Performance
● ClosedS2S Functional Performance is a gym and health institution located at 4040 Bryce Lane in Flower Mound, Texas, United States. We offer a range of services including physical therapy, fitness, and mental performance to help you live a healthy, energetic, and injury-free life. Our boutique environment offers full-body workouts and a variety of fitness classes to help you reach your goals. Whether you're an athlete looking to improve your performance or someone recovering from an injury, our team of professionals will create a personalized plan to help you move in the right direction. With a focus on unlocking the full potential of your body, we believe that everyone deserves to live their best life. Join us at S2S Functional Performance and see why we were voted "Best in Denton County!"
4040 Bryce Ln, Flower Mound, TX 75077, United States -
North Texas Mixed Martial Arts
● ClosedNorth Texas Mixed Martial Arts is a top-ranked gym located at 6050 Long Prairie Road in Flower Mound, Texas. Specializing in Brazilian Jiu-Jitsu, Kickboxing, Judo, wrestling, and boxing, we offer classes for all ages starting at 3 years old. Our owner, Tery Corkran, is a highly experienced 6th Degree Black Belt in Brazilian Jiu-Jitsu under Coral Belt Carlos Machado. At North Texas MMA, we believe in training a complete self-defense style that includes both kickboxing and Jiu-Jitsu. Our classes focus on building self-confidence, respect, and conditioning while teaching important self-defense skills. Whether you're looking to deal with bullies, get in shape, or learn how to defend yourself, our programs have something for everyone.
6050 Long Prairie Rd #800d, Flower Mound, TX 75028, United States -
Altitude Fitness Highland Village
● ClosedAltitude Fitness Highland Village is a gym and health institution located at 3417 Long Prairie Road in Flower Mound, Texas, United States. You can contact us via call or text at 940-441-5453 or email at info@altitudefitnesshv.com. Our mission is to provide a unique and fun way to get fit while creating a culture of ongoing inspiration and support. We offer classes such as Aerial Yoga, Aerial Hammock, Aerial Silks, Aerial Hoop, Pole Fitness, Cardio, Flexibility, Conditioning, and Youth Flyers Classes. Our aerial silks classes help gain strength and increase flexibility in a safe environment using soft fabric. Aerial Yoga is a zero-impact way to relieve stress and gain strength. Aerial Lyra (hoop) classes teach fun shapes, combos, and tricks while floating in the air. Pole fitness classes offer a fun way to dance and work out. We offer various pricing options and packages for classes, with discounts available for committing to 3 or 6 months. Unused passes have no cash value and cannot be rolled over to the next month. We also offer youth memberships with no minimum commitment required. We support local communities and events, so feel free to reach out to us for participation. We recently moved to a new, bigger location in Flower Mound next to Regions Bank. Join us at Altitude Fitness Highland Village for a unique and inspiring fitness experience!
3417 Long Prairie Rd, Flower Mound, TX 75022, United States -
Urban Vybe Dynamic Yoga & Fitness
● ClosedUrban Vybe Dynamic Yoga & Fitness is a gym and health institution located at 2500 Lakeside Parkway in Flower Mound, Texas, United States. At Urban Vybe, you will find the perfect blend of yoga and fitness classes to help you reach your wellness goals. With a variety of dynamic workouts, including Hot Vinyasa, Traditional Hatha, Yin, and Meditation, as well as Train45, Sculpt Core, and Premier Group Training, there is something for everyone. The community at Urban Vybe is welcoming and supportive, offering nutritional guidance and meditation sessions to help achieve mind-body wellness. Whether you are a seasoned yogi or new to fitness, Urban Vybe is the place for you. Join us and experience the transformative power of yoga and fitness in a positive and energetic environment.
2500 Lakeside Pkwy #180, Flower Mound, TX 75022, United States
- Sport school
- Children's entertainment room
- Outdoor pool
- Public pools
- Children's entertainment center
- Dance school
- Clinic
- Therapist
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