TOP 30 Best Gym wellness programs in Center, Texas

Semper Fortis Jiu Jitsu is a martial arts institution located at 5723 North Foster Road in San Antonio, Texas. Specializing in Brazilian Jiu Jitsu, our gym promotes a healthy lifestyle through physical fitness and mental well-being. Our motto, “What the Samurai did with their swords, we do with our hands!” reflects our dedication to the art of self-defense and discipline. As a martial arts enthusiast inspired by the movie “Karate Kid,” our founder has years of experience in Boxing, Hapkido, and Brazilian Jiu Jitsu. We believe in the importance of being a positive role model and mentor, much like Mr. Miyagi from the movie, rather than the aggressive approach of the Cobra Kai Dojo.

Gracie Jiu-Jitsu Adkins is a premier gym located at 281 Wood Valley Drive in Adkins, Texas. Specializing in the art of Brazilian Jiu-Jitsu, this institution offers top-notch training for individuals looking to improve their fitness, self-defense skills, and overall well-being. With experienced instructors and a welcoming atmosphere, Gracie Jiu-Jitsu Adkins is the perfect place for anyone looking to learn and grow in a supportive environment. Join us today and discover the many benefits of this ancient martial art.

Katy Sports and Fitness is a premier health and wellness facility located at 29255 Farm to Market 1093 in Fulshear, Texas. Our state-of-the-art gym offers a wide range of amenities and equipment for individuals of all fitness levels. From group fitness classes to personal training sessions, our experienced staff is dedicated to helping you achieve your health and fitness goals. Come visit us today and experience the difference at Katy Sports and Fitness.

Tigers Martial Arts Group is a premier health institution located at 27278 Cinco Ranch Boulevard in Katy, Texas. We offer specialized programs for children aged 4-5, 6-12, teenagers, and adults, focusing on improving athletic abilities, self-awareness, discipline, self-confidence, and goal achievement. Our classes provide a fun and engaging learning environment where members can stay fit, relieve stress, and learn self-defense techniques. Led by Song Kyu Lee, our martial arts program has received praise from families all over Katy for its positive impact on their lives. Our institution is more than just a gym or activity center - it is a place for self-improvement, both physically and mentally. Adults can expect to build muscle, burn fat, gain flexibility, and release stress in a safe and positive environment. Children benefit from improved focus, self-esteem, and a passion for self-improvement.

Legends Boxing - Cypress is a top-notch gym located at 15103 Mason Road in Cypress, Texas. With a focus on boxing fitness, this institution offers a variety of services to help members improve their endurance, strength, and overall health. The gym is led by experienced trainers who provide personalized attention to ensure each member gets the most out of their workouts. Head Coach Drew, a former U.S. Air Force member, is dedicated to helping members achieve their fitness goals. Member Coach Jonathan, one of the first members of the Cypress gym, embodies the core values of the institution and is committed to helping new members feel welcome and supported.

SBG New Braunfels Brazilian Jiu Jitsu is a premier training facility for adults and kids in New Braunfels, Texas. As a Gracie Jiu Jitsu Global Federation Certified Academy, we offer coaching that will make you sweat, smile, and think. Our philosophy is centered around the belief that everyone is capable of amazing things. Whether you are a professional fighter, a child, a middle-aged professional, or a stay-at-home mom, our tribe welcomes all seeking authentic training that delivers real results. With over sixty gyms worldwide, SBG is a global phenomenon in the gym industry, with professional athletes competing at the highest levels. Our innovative curriculums focus on building self-defense and stress management skills while improving your overall well-being. Our classes for adults and kids are part of a larger curriculum with goals both on and off the mat, based on principles of physics and anatomy.

Houston Colosseum Academy is a premier gym and health institution located at 14929 Westpark Drive in Houston, Texas, United States. Our explosive and intense boxing and plyometric fitness workouts are combined with boxing techniques and combinations on the bag. Our high intensity interval group training sessions feature plyometric, strength, and conditioning workouts that will definitely make you Hiit the Ground! At Houston Colosseum Academy, we offer split workouts with coordinated boxing combinations on the bags mixed with high intensity strength and conditioning workouts. You will experience a high intensity workout with multiple core boxing combinations on the bags, giving you the real feel of a 12 rounds Championship Fight! Our institution provides one of the most realistic boxing experiences with opponents as close as during a sparring session, focusing on speed, power, rhythm, timing, and accuracy.

Dragon's Den Self Defense Academy is a premier gym and health institution located at 1701 East Avenue in Katy, Texas, United States. Our academy offers top-notch self-defense classes and training programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you develop the skills and confidence needed to protect yourself in any situation. Whether you are a beginner looking to learn the basics or an advanced student seeking to enhance your techniques, Dragon's Den Self Defense Academy has something for everyone. Join us today and empower yourself with the knowledge and skills to stay safe and secure.

Parisi Speed School, located at 14690 Memorial Drive in Houston, Texas, is a gym and health institution that has been performance proven with over 1 million athletes using their systems to build their athletic skills. With over 100 locations in the United States and worldwide, Parisi Speed Schools use a curriculum based in science and sports psychology to help every athlete reach their potential. The Parisi Youth Sports Training System is a proprietary methodology with proven results for youth from age 7 to 18 and beyond. Parisi Affiliates enjoy a wide range of benefits from a company with over 30 years in the youth sports performance business. The institution believes in continuing education and staying up-to-date with the latest developments in the fitness industry.

The Academy of Human Performance by Misfit Strength is a cutting-edge gym and health institution located at 10510 Westview Drive in Houston, Texas, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced trainers. Whether you are looking to improve your strength, endurance, flexibility, or overall health, our institution is equipped to support you on your journey to peak performance. Join us at The Academy of Human Performance and unleash your full potential today.

Total Performance Fitness is a premier gym located in Stafford, Texas, United States. Our facility is dedicated to helping individuals achieve their fitness and health goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you are looking to lose weight, build muscle, or improve your overall health, Total Performance Fitness has everything you need to succeed. Join us at 711 Avenue East and start your journey to a healthier, happier you today.

UFIT HEALTH is a state-of-the-art gym and health facility located at 11900 Grant Road in Cypress, Texas, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, group fitness classes, and top-of-the-line equipment. Our experienced staff is committed to providing a supportive and motivating environment for all members, regardless of their fitness level. Whether you are looking to lose weight, build muscle, or improve your overall health, UFIT HEALTH is the perfect place to reach your fitness goals. Come join us and start your journey to a healthier, happier you today!

Renzo Gracie Houston is a premier health institution located at 3527 Highway 6 in Sugar Land, Texas. As a leading health and wellness center, Renzo Gracie Houston offers a wide range of fitness programs, martial arts classes, and personal training sessions to help individuals achieve their health and wellness goals. With top-notch facilities and experienced instructors, Renzo Gracie Houston is dedicated to providing a supportive and motivating environment for all members. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply stay active, Renzo Gracie Houston has something to offer for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

Grind House Fitness is a dynamic group training facility located in Houston, Texas. Our motto is "Be Powerful. Be Fearless. Be Uncommon." We cater to individuals of all fitness levels, from beginners to experienced athletes, providing a supportive and challenging environment to help you reach your fitness goals. Our experienced coaches lead strength and conditioning classes, Olympic lifts, Strongman training, powerlifting, Brazilian Jiu Jitsu, MMA, and sports-specific training for young athletes. We focus on proper form, individualized programming, and creating a supportive community atmosphere. Whether you're looking to compete, get in shape, or just try something new, Grind House Fitness is the place for you. Sign up for a free intro session today and begin your journey to a healthier, happier you!

0 TO 100 Boxing Club is a premier gym located at 9441 Country Creek Street in Houston, Texas. Our state-of-the-art facility offers top-notch boxing training for individuals of all skill levels, from beginners to advanced athletes. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your boxing technique. Whether you are looking to get in shape, build strength, or improve your boxing skills, 0 TO 100 Boxing Club has everything you need to succeed. Join us today and take your fitness journey from 0 to 100!

Ronin Mixed Martial Arts is a premier health institution located at 7332 Rampart Street in Houston, Texas. We offer a comprehensive range of classes and training programs for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals through the practice of mixed martial arts. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, Ronin Mixed Martial Arts is the perfect place for you to train and grow. Join us today and experience the transformative power of martial arts training.

Flow Theory Grappling is a premier health institution located at 21631 Rhodes Road in Spring, Texas, United States. Specializing in the art of grappling, this institution offers a unique and dynamic approach to fitness and wellness. With expert instructors and state-of-the-art facilities, Flow Theory Grappling provides a supportive and motivating environment for individuals of all skill levels to improve their physical and mental well-being. Join us and experience the power of flow in achieving your health and fitness goals.

Plex, located at 15250 Hillcroft Avenue in Missouri City, Texas, is a premier institution offering gym, health, and physiotherapy services. Whether you are an athlete looking to excel in your sport, an adult seeking to improve your fitness, or an individual recovering from an injury, Plex is the perfect solution for you. With over a decade of experience, Plex is a leader in the industry of human performance. We provide top-notch physical therapy and performance training for individuals of all ages and skill levels, in a safe and motivating environment. Our clients rave about the personalized attention they receive from our trainers and the exceptional quality of our physical therapy services.

Ultimate Warrior Martial Arts is a self-defense oriented institution located at 3807 Louetta Road in Spring, Texas. Our goal is to create proficient Black Belts while promoting health and fitness, self-defense, personal security, and fun for the whole family. Our spacious 2,000 square foot training facility is clean and well-maintained, with ample room for spectators to watch their loved ones train. We offer regular classes Monday through Thursday from 5:45/6:00 pm to 9:00 pm, as well as private lessons and special events such as birthday parties and self-defense seminars. Visit our website to learn more about our programs and events, or reach out to us with any questions. Join us at Ultimate Warrior Martial Arts for a positive, goal-oriented, and enjoyable martial arts experience!

HTX FightCamp is a premier gym and health institution located at 860 Wakefield Drive in Houston, Texas. Our facility offers a unique and dynamic approach to fitness, combining various martial arts disciplines with high-intensity workouts to help individuals achieve their health and fitness goals. Whether you are looking to improve your strength, endurance, or overall wellness, our experienced trainers are dedicated to helping you reach your full potential. Join us at HTX FightCamp and experience a fun and challenging workout like no other.

Longevity Total Fitness is a premier gym and health institution located at 4950 Terminal Street in Bellaire, Texas, United States. Our facility offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Longevity Total Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Body Fit Training, located at 3515 West Dallas Street in Houston, Texas, is a premier gym and health institution that offers group strength training programs for individuals of all fitness levels. With 14 different class types led by highly accredited coaches, our welcoming and encouraging environment ensures positive outcomes for our members. Our innovative heart rate monitor system allows you to track your progress and achieve maximum results. Our programs are developed by fitness experts, backed by science, and tested to deliver optimal fitness results. We focus on building your body up, not breaking it down, with each class designed to progress seamlessly into the next. Our community of members rave about the supportive and motivating atmosphere at Body Fit Training, where everyone is encouraged to reach their fitness goals.

FORM Lagree is a premier fitness institution located at 2800 Kirby Drive in Houston, Texas. This state-of-the-art gym specializes in Lagree fitness, a high-intensity, low-impact workout that tones and strengthens the entire body. With top-of-the-line equipment and experienced trainers, FORM Lagree offers a unique and effective approach to health and wellness. Whether you're a beginner or a seasoned athlete, FORM Lagree is the perfect place to achieve your fitness goals and transform your body.

Vici Wrestling Club is a premier wrestling institution located at 400 Hobbs Road in League City, Texas. Our club is dedicated to promoting health and fitness through the sport of wrestling. We offer top-notch coaching and training facilities for wrestlers of all levels, from beginners to advanced competitors. Join us at Vici Wrestling Club to improve your skills, get in shape, and reach your full potential on the mat.

MAD Training is a premier health institution located at 715 Discovery Boulevard in Cedar Park, Texas. Our facility offers top-notch training programs and fitness classes to help individuals achieve their health and wellness goals. With a team of experienced trainers and state-of-the-art equipment, we provide a supportive and motivating environment for our members to improve their physical fitness and overall well-being. Join us at MAD Training and take the first step towards a healthier lifestyle today!

Moonshine Yoga Liberty Hill is a premier yoga studio located in the heart of Liberty Hill, Texas. Situated at 15050 West State Highway 29, our institution offers a serene and welcoming space for individuals to practice yoga and improve their overall health and well-being. Our experienced instructors lead a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to increase flexibility, reduce stress, or build strength, Moonshine Yoga Liberty Hill has something for everyone. Join us at our gym and health facility to experience the transformative power of yoga in a supportive and inclusive environment.

Lakeway Elite Fitness is a premier gym and health institution located in Austin, Texas. Our facility at 1909 Ranch Road 620 North offers state-of-the-art equipment, expert trainers, and a supportive community to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our team is dedicated to helping you succeed. Join us at Lakeway Elite Fitness and take your fitness journey to the next level.

Invictus Martial Arts is a premier gym located at 9800 North Lake Creek Parkway in Austin, Texas. We offer a variety of classes and training programs for individuals looking to improve their physical fitness and learn the art of self-defense. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Whether you are a beginner or an experienced martial artist, Invictus Martial Arts welcomes you to join our community and start your journey towards a healthier and more confident you.

Soma Lux Pilates is a premier health and fitness institution located in Austin, Texas. Our gym offers a variety of Pilates classes and personalized training sessions to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Come visit us at 13062 U.S. 290 to experience the transformative power of Pilates at Soma Lux Pilates.

Del Sol Yoga & Kung Fu is a unique gym and health institution located in Austin, Texas. Our facility offers a serene and welcoming environment where individuals can practice yoga and kung fu to improve their physical and mental well-being. Our experienced instructors are dedicated to helping students of all levels achieve their fitness goals and cultivate a sense of inner peace. Whether you are looking to improve your flexibility, strength, or focus, Del Sol Yoga & Kung Fu provides the perfect setting for personal growth and self-discovery. Join us at 13118 Fitzhugh Road and embark on a journey towards a healthier and happier lifestyle.