Gym for women's health in Rio Grande City, Texas

Gracie Humaita Jiu-jitsu in Brownsville is a premier gym and health institution located at 2310 North Expressway 83, Brownsville, Texas, United States. We cater to individuals of all levels, from white belts to black belts, and have been the FIRST school in the Rio Grande Valley to teach jiu-jitsu for almost two decades. Our experienced, knowledgeable, and advanced instructors are all certified black belts, ensuring that you receive the best training possible. Our classes are separated by levels and follow a structured curriculum to help our students progress. We focus on the original Gracie Jiu-jitsu self-defense techniques and pride ourselves on being the cleanest school in Brownsville, with daily cleaning and disinfection protocols in place. Our friendly and family-oriented environment is suitable for all ages.

Spartan Nutrition Rio is a health store located at 900 East 2nd Street in Rio Grande City, Texas, United States. We offer a wide range of nutritional supplements, vitamins, protein powders, and health foods to help you achieve your fitness and wellness goals. Our knowledgeable staff is dedicated to providing personalized recommendations and guidance to support your journey to a healthier lifestyle. Visit Spartan Nutrition Rio today and discover the tools you need to optimize your health and well-being.

Pure Pilates Austin is a premier health and fitness institution located in the heart of Austin, Texas. Our gym offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, our experienced instructors will guide you through a challenging and rewarding workout. Come visit us at 2222 Rio Grande Street and experience the benefits of Pure Pilates Austin for yourself!