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TOP 30 Guided meditation sessions in Texas
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Meditate with the Weight
Meditate with the Weight is a health institution located at 900 North Trinity Street in Decatur, Texas. Our facility offers a unique approach to wellness through the practice of meditation combined with weight management techniques. Our experienced instructors guide individuals through meditation sessions that focus on reducing stress, improving mental clarity, and promoting overall well-being. Whether you are looking to lose weight, build muscle, or simply improve your mental health, Meditate with the Weight provides a supportive and nurturing environment to help you achieve your goals. Join us today and discover the powerful benefits of combining meditation with weight management.
A Di Da Meditation Temple
A Di Da Meditation Temple is a serene and peaceful institution located at 6803 Carothers Street in Houston, Texas. As a health and school institution, it offers a unique blend of meditation practices and teachings aimed at promoting physical, mental, and spiritual well-being. Visitors can experience a sense of tranquility and inner peace as they participate in guided meditation sessions led by experienced instructors. Whether you are looking to reduce stress, improve focus, or deepen your spiritual practice, A Di Da Meditation Temple provides a welcoming and supportive environment for all individuals seeking personal growth and transformation.
Enlumnia
Enlumnia is a health institution located at 75 North Central Expressway, Dallas, Texas, United States. Do you want to connect with your spirit guides, discover your spirit animal, or communicate with your guardian angels? Enlumnia offers spirit guide hypnosis and guided meditation sessions to help you receive messages and guidance from the spiritual realm. Each session is customized to meet your individual needs, starting with setting an intention, followed by a relaxation process and chakra-balancing induction. Kevin Foresman, an energy healer and certified hypnotherapist, leads these sessions at Enlumnia Energy Spa. Kevin's unique energy healing technique aims to help clients release emotional blocks, relieve physical pain, and access higher levels of wisdom and success.
Peaceful You
Peaceful You is a health institution located at 511 East John W Carpenter Freeway in Irving, Texas, United States. This institution specializes in providing individual, couple, and family counseling to help clients overcome struggles and challenges in life that may be hindering their peace and happiness. Whether dealing with anxiety, depression, addiction, conflict with loved ones, or other life challenges, Peaceful You is dedicated to helping clients find the peace they deserve. The institution offers both in-person and virtual counseling sessions to accommodate the needs of all clients. With a focus on promoting positive change and growth, Peaceful You is here to support individuals on their journey towards a more peaceful and fulfilling life. Book a session today to take the first step towards a brighter future.
Be.
Be. is a trendy clothing store located at 101 East Main Street in Cuero, Texas. Our store offers a wide selection of fashionable clothing and accessories for men and women. From casual everyday wear to stylish statement pieces, Be. has something for everyone. Come visit us and discover the latest trends in fashion at our store in the heart of Cuero.
Zen Bubble
Zen Bubble is a cozy and inviting cafe located in the heart of Cibolo, Texas. Situated at 203 South Main Street, this charming establishment is a popular spot for locals and visitors alike to enjoy delicious food and drinks in a relaxing atmosphere. With a menu featuring a variety of bubble teas, coffees, and light bites, Zen Bubble is the perfect place to unwind and recharge. Whether you're looking for a quick pick-me-up or a leisurely meal with friends, Zen Bubble has something for everyone. Come experience the tranquility and delicious flavors that await you at Zen Bubble.
The Zen Club
The Zen Club is a serene and tranquil cafe located at 1102 West 19th Street in Houston, Texas. This unique establishment offers a peaceful atmosphere where guests can relax and enjoy delicious food and beverages. The Zen Club is the perfect place to unwind and escape the hustle and bustle of the city. Come and experience a moment of calm and rejuvenation at The Zen Club.
Ears of Buddha
Ears of Buddha is a unique clothing and jewelry store located at 1020 Peden Street in Houston, Texas. Specializing in designer women's clothing, our brand focuses on producing sustainable, high-end blouses that celebrate individuality. Each garment is hand-sewn by our talented seamstresses using fair trade materials, making them truly unique and one-of-a-kind. Our founder, Franny Koelsch, infuses each piece with her background in art and fashion, creating garments that are both stylish and conscious. We prioritize sustainability in our production process, ensuring that each item is crafted with care and attention to detail.
DEEP Center ~ Barton Creek
DEEP Center at Barton Creek is a renowned health institution located in Austin, Texas, United States. Our center offers a wide range of services and programs aimed at promoting overall wellness and healing for our patients. With a team of highly skilled healthcare professionals and state-of-the-art facilities, we are dedicated to providing top-quality care and support to individuals in need. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall well-being, DEEP Center at Barton Creek is here to help you on your journey to better health.
Rothko Chapel
The Rothko Chapel is a unique art gallery and museum located at 3900 Yupon Street in Houston, Texas, United States. This iconic institution is dedicated to the works of renowned abstract expressionist painter Mark Rothko. The chapel features a collection of Rothko's large-scale paintings that are displayed in a tranquil and contemplative setting, making it a popular destination for art enthusiasts and spiritual seekers alike. Visitors can immerse themselves in Rothko's powerful and emotive art while also participating in the chapel's diverse program of cultural events, lectures, and performances. The Rothko Chapel is a must-visit destination for anyone looking to experience the intersection of art, spirituality, and culture.
Rejuvenate Me Now Wellness
Rejuvenate Me Now Wellness is a health institution located at 5600 Scott Court, Joshua, Texas, United States. This wellness center offers a variety of services including Vibrational Sound Therapy, Chakra Balancing, Guided Meditation, Yoga Nidra, and private yoga sessions. The institution specializes in using sound and vibrational therapy to reduce stress and anxiety, improve sleep quality, and promote overall well-being. The institution also offers unique services such as Tibetan bowl therapy, partner yoga sessions, and personalized healing sessions incorporating gemstone placement, aromatherapy, and tuning forks. These services are designed to cater to individual needs and promote relaxation and healing.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a community-centric studio located in Katy, Texas. We offer holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and help improve your immunity. Our classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. The practice helps you develop mindful breathing, relaxed concentration, and maximize the benefits from your physical exercise.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a holistic fitness institution located at 6258 Highway 6 in Missouri City, Texas. We offer a unique blend of Yoga, Tai Chi, Meditation, and Breathwork exercises both online and in-studio. Our classes are designed to boost your energy, reduce stress, and help your immunity. Experience the benefits of our 1-hour classes that combine elements from Eastern practices to enhance your physical, mental, and energetic health. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. The meditative martial art forms help improve body alignment, balance, energy circulation, and physical stamina.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a community-centric studio located at 5319 Farm to Market 1960 Road West in Houston, Texas. We offer a holistic approach to fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and improve your immunity. Our instructors combine elements from Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, you can maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.
Cheri Hausmann Psychotherapy (Denton Family Therapy)
Cheri Hausmann Psychotherapy, located at 414 West Parkway Street in Denton, Texas, is a health institution specializing in internal conflict, existential crisis, grief, spirituality, life transitions, major depression, and family/marital conflict. Dr. Cheri Hausmann, a doctoral-level therapist, works with individuals, couples, and families to uncover unconscious thoughts and emotions in a safe and neutral environment. Her theoretical framework includes psychoanalysis, psychodynamic therapy, and attachment theory, with interventions such as hypnotherapy, dream interpretation, guided meditation, and free association. Dr. Hausmann's insight-oriented approach focuses on cultivating self-knowledge and understanding how past experiences influence current perspectives and relationships. Sessions are available for individuals at $95 per session, couples/families at $105 per session, supervised by licensed professionals Candice Marcum, LMFT-S, and Larry Porter, PhD, LMFT-S.
Mindfulness Therapy Clinic
Welcome to the Mindfulness Therapy Clinic located at 610 Ruiz Street in San Antonio, Texas, United States. Our clinic offers a unique approach to therapy with a focus on mindfulness and cognitive behavioral therapy (CBT). Dr. Elizabeth Lombardo, a renowned therapist, is ready to guide you on your journey towards mental wellness. With a wealth of experience and expertise, Dr. Lombardo has been featured on top media outlets including The Today Show, Dr. Oz, and CNN.
Havamal Therapy
Havamal Therapy is a leading health institution located at 3625 Menchaca Road in Austin, Texas, United States. Our team of experienced therapists and healthcare professionals are dedicated to providing top-quality therapy services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer a range of services tailored to meet the unique needs of each client. Visit us today and take the first step towards a healthier, happier life.
Happy Whole Human Institute of Holistic Wellness
The Happy Whole Human Institute of Holistic Wellness, located in Austin, Texas, offers a dynamic coaching program designed to help individuals drastically improve their lives in less than 45 days. Whether you are struggling with relationships, health, or productivity, our team of certified coaches is here to guide you towards a more balanced and fulfilling life. Through our 15-minute online assessment, you can identify areas of strength and areas for growth, and embark on a journey of self-discovery and transformation. Our comprehensive eCourses, guided meditations, and personalized coaching sessions will empower you to make positive changes and achieve lasting happiness. With the support of our experienced team, you can unlock your full potential and create the life you've always dreamed of. Take the first step towards a happier, healthier you by enrolling in the Happy Whole Human program today.
Lotus Yoga Fit
Lotus Yoga Fit is a premier fitness institution located at 810 Gato Road in El Paso, Texas. As a gym specializing in yoga and overall health and wellness, we offer a variety of classes and programs to help individuals achieve their fitness goals. Our experienced instructors are dedicated to guiding and motivating our members to reach their full potential physically and mentally. Whether you are a beginner or an experienced yogi, Lotus Yoga Fit provides a welcoming and supportive environment for all levels. Join us at Lotus Yoga Fit and embark on a journey towards a healthier and happier you.
Dance Embodiment
Dance Embodiment is a dance institution located at 405 Rufe Snow Drive in Keller, Texas, United States. The classes at Dance Embodiment are led by Miss Nicole, who is known for her engaging, fun, and knowledgeable teaching style. She creates a welcoming and supportive environment for students of all ages, including young children. The Fall 2023 classes are tentatively scheduled to begin on September 1st at The Keller Pointe. Miss Nicole incorporates storytelling and interactive elements into her classes, making them both educational and enjoyable for students. She focuses not only on teaching dance skills but also on promoting a healthy mind and self-worth in her students.
Flowing Mobility Tai Chi
Flowing Mobility Tai Chi, located at 2300 Olympia Drive in Flower Mound, Texas, offers a variety of health-focused services including local classes, live streaming, and online courses. Tai Chi is an ancient martial art from China that promotes strength, balance, and overall improved health through gentle, flowing movements. Beyond physical benefits, Tai Chi also improves mental focus, reduces stress, and enhances the mind-body connection. In addition to Tai Chi, Flowing Mobility Tai Chi also offers Qigong classes, which are both accessible to individuals of all fitness levels. With over 10,000 medical research articles supporting their healing benefits, Tai Chi and Qigong are powerful forms of exercise that require no equipment and can be practiced from anywhere in the world.
Melodious Yogi
Melodious Yogi is a gym and health institution located at 331 Shannon Ridge Drive in Floresville, Texas. Our facility offers a unique blend of fitness and relaxation, combining traditional yoga practices with music therapy to create a holistic approach to health and wellness. Our experienced instructors guide students through a variety of classes, from energizing vinyasa flows to soothing meditation sessions, all set to a backdrop of melodic tunes. Whether you're looking to improve your physical fitness, reduce stress, or simply find a moment of peace in your day, Melodious Yogi is the perfect place to achieve your health and wellness goals.
KEERTI KIRUN PETERSON
KEERTI KIRUN PETERSON is a renowned medical practice located at 1401 Medical Parkway in Cedar Park, Texas. Specializing in providing top-notch healthcare services, Dr. Keerti Kirun Peterson and her team are dedicated to providing personalized and compassionate care to their patients. With a focus on preventative medicine and overall wellness, this institution offers a wide range of medical services to meet the diverse needs of their patients. Whether you are in need of a routine check-up or treatment for a specific health issue, KEERTI KIRUN PETERSON is committed to helping you achieve and maintain optimal health.
Gurukul Yoga Holistic Center
Gurukul Yoga Holistic Center is a serene and welcoming gym and health institution located at 156 Archipelago Trail in Austin, Texas. Our center offers a wide range of yoga classes, meditation sessions, and holistic health services to help individuals achieve physical, mental, and spiritual well-being. Our experienced instructors and practitioners are dedicated to guiding and supporting our members on their journey to optimal health and wellness. Come join us at Gurukul Yoga Holistic Center and discover the transformative power of yoga and holistic living.
Kathryn Austin Counseling
Kathryn Austin Counseling, located at 1010 Land Creek Cove in Austin, Texas, is a holistic wellness institution dedicated to helping individuals achieve emotional stability and create an inspiring life. Kathryn offers mental health counseling, women's counseling, conscious parenting support, and somatic based practices, all aimed at promoting balance and elevation of mind, body, and spirit. With a focus on attachment theory, spiritual development, and life purpose exploration, Kathryn is committed to guiding her clients on a journey towards wholeness and a more meaningful life. Additionally, she offers meditation sessions to help individuals create a grounded and creative environment within themselves. Join Kathryn at Healing Therapy Austin for a transformative experience towards holistic wellness.
Crystal Flower Health and Wellness
Crystal Flower Health and Wellness is a serene and inviting health and wellness store located at 2500 Lakeside Parkway in Flower Mound, Texas. At our institution, we offer a wide range of products and services aimed at promoting holistic health and well-being. From natural supplements and organic skincare products to yoga classes and meditation sessions, we are dedicated to helping our customers achieve optimal health in body, mind, and spirit. Visit us today and let us guide you on your journey to wellness.
Find Your Ohm Way
Find Your Ohm Way is a holistic wellness center located at 2806 South Trail Drive in Denison, Texas. Our mission is to help individuals discover inner peace and balance through various holistic practices such as yoga, meditation, reiki, and sound healing. Our experienced instructors and practitioners are dedicated to guiding you on your journey to physical, mental, and spiritual well-being. Whether you are a beginner or an experienced practitioner, we welcome you to come and explore the transformative power of finding your "ohm" at Find Your Ohm Way.
VedaFusion
VedaFusion is a massage therapy institution located at 404 North Bryant Avenue in Sherman, Texas, United States. Our team of skilled massage therapists specializes in therapeutic and post-surgical massage, with a focus on lymphatic drainage massage techniques. If you are experiencing swelling and tightness that nothing seems to relieve, our therapists are here to help. Incorporating both Eastern and Western modalities, our massages are designed to soothe the nervous system, release tight fascia, and promote the flow of lymphatic fluid. Our Ayurvedic techniques and principles enhance the effectiveness of our treatments, fostering alignment in body, mind, and spirit.
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