TOP 30 Flexible fitness classes in San Antonio, Texas

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Fitness Coach is a premier gym and health institution located at 20079 Stone Oak Parkway in San Antonio, Texas. Our experienced and certified fitness coaches are dedicated to helping you achieve your health and wellness goals through personalized training programs and expert guidance. Whether you are looking to lose weight, build muscle, improve flexibility, or simply lead a healthier lifestyle, our team is here to support you every step of the way. Join us at Fitness Coach and take the first step towards a happier and healthier you.

The Yoga Shala of San Antonio is a vibrant institution located on Stone Oak Parkway in San Antonio, Texas. It is a place where individuals can come to improve their physical and mental well-being through the practice of yoga. This institution serves as a gym, health center, and school all in one, offering a variety of classes and workshops for practitioners of all levels. At the Yoga Shala of San Antonio, the focus is on promoting joy and prosperity through the teachings of yoga. The instructors here are dedicated to helping students stay on the true path of yoga, both on and off the mat. Whether you are looking to improve your flexibility, reduce stress, or simply find a sense of inner peace, this institution provides the support and guidance needed to help you achieve your goals. Come join us at the Yoga Shala of San Antonio and experience the transformative power of yoga in your own life.

Fit Therapy of Texas, located at 19141 Stone Oak Parkway in San Antonio, Texas, is a health institution dedicated to helping individuals achieve lasting health through a holistic approach. Our evidence-based wellness services cater to your physical, mental, and nutritional needs, ensuring that you can live life longer, happier, and better. We offer a special promotion where you can buy 12 weeks of personal training and get 6 weeks free. Our team of dedicated professionals will create a customized workout program tailored to your individual needs, providing 24/7 accountability and motivation in person or via text.

San Antonio Spirit is a premier gym and health institution located at 179 Enterprise Parkway in Boerne, Texas, United States. Our facility offers state-of-the-art equipment, expert trainers, and a supportive community to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, San Antonio Spirit has everything you need to succeed. Join us today and discover the spirit of fitness!

GFTeam San Antonio is a health institution located at 6419 Bandera Road in San Antonio, Texas, United States. Specializing in Jiu-Jitsu classes, GFTeam San Antonio aims to create disciplined individuals through martial arts training. As a proud affiliate of Grappling Fight Team, our instructors prioritize respect and discipline in a fun and safe environment. Whether you're a beginner or an experienced martial artist, you'll find a welcoming community at GFTeam San Antonio. Our classes not only focus on physical fitness but also on mental growth. Through Jiu-Jitsu training, students can improve coordination, flexibility, and strength while building relationships with peers. The instructors at GFTeam San Antonio are dedicated to making the training experience enjoyable and helping students develop into long-term athletes.

The Brazilian Capoeira Academy in San Antonio is the perfect place to reimagine your life and embrace a healthier, more vibrant you. Located at 8005 West Avenue, our academy offers fun, interactive, and exciting Capoeira classes for all skill levels. Whether you're a beginner looking to challenge yourself both physically and mentally, or an adventure seeker ready to take your Capoeira journey to the next level, our experienced instructors will guide you through the basic movements and teach you proper techniques while building strength, flexibility, and coordination.

Gymnastics of San Antonio is a premier gym located at 5500 Babcock Road in San Antonio, Texas. Our institution offers a wide range of programs and classes for individuals of all ages and skill levels, focused on promoting physical fitness, strength, flexibility, and coordination through the art of gymnastics. Our experienced instructors provide personalized training in a safe and supportive environment, ensuring that each student reaches their full potential. Join us at Gymnastics of San Antonio to achieve your fitness goals and improve your overall health and well-being.

9Round Kickboxing Fitness is a gym located at 7338 Louis Pasteur Drive in San Antonio, Texas. Our institution offers a unique and effective workout experience that combines kickboxing with fitness training. We schedule introductory workouts up to seven days out to ensure a quality experience for first-time visitors and local residents only. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including Trainer-Led circuit hours, Personal Training sessions, and on-demand workouts through our 9RoundNOW app. Our facility is equipped with secure, members-only door access, security cameras, and a panic button for added safety.

MBS Fitness is a holistic health and wellness institution located in San Antonio, Texas. Our facility offers a 24/7 gym, personal training, yoga, and pilates to help you build strength, flexibility, and mindfulness. In addition, we have an Art Gallery at our Southtown location featuring new exhibits quarterly to nourish your heart and soul. Our new EXPEDITIONS offer retreat and wellness adventures to help you reconnect with nature and your highest self. Our dedicated staff and trainers are knowledgeable and attentive to your individual needs and preferences. We offer a variety of classes and training options to suit your schedule and goals. Whether you are looking to improve your physical fitness, mental wellbeing, or spiritual growth, MBS Fitness is here to support you on your journey to a healthier and happier life.

San Antonio Expert Taekwondo is a premier health institution located at 3111 TPC Parkway in San Antonio, Texas, United States. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals through the practice of Taekwondo. With a focus on physical fitness, mental discipline, and self-defense techniques, our classes provide a well-rounded approach to overall health and well-being. Join us at San Antonio Expert Taekwondo and start your journey towards a healthier, more confident you today!

Acrobatic Gymnastics of San Antonio is a premier gym located in the heart of San Antonio, Texas. Our facility, situated at 23132 U.S. 281, offers top-notch training in acrobatic gymnastics for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned athlete striving to perfect your technique, our experienced coaches are dedicated to helping you reach your full potential. Join us at Acrobatic Gymnastics of San Antonio and experience the excitement and thrill of this dynamic sport while improving your overall health and fitness.

Jiu-jitsu San Antonio is a premier health institution located at 4358 Farm to Market Road 1518 in Selma, Texas, United States. Our facility offers top-notch training in the art of jiu-jitsu, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized guidance to help students of all levels reach their fitness and martial arts goals. Join us at Jiu-jitsu San Antonio and experience the benefits of this ancient martial art in a welcoming and supportive environment.

MBS Fitness is a holistic wellness institution located at 1115 South Alamo Street in San Antonio, Texas. More than just a gym, MBS Fitness focuses on the overall well-being of its members, encompassing the mind, body, and soul. The facility offers a full-service 24/7 gym, personal training, yoga, and pilates to help individuals build strength, flexibility, and mindfulness. Additionally, the Art Gallery at the Southtown location features new exhibits quarterly to nourish the heart and soul of visitors. MBS Fitness also offers retreat and wellness adventures through their EXPEDITIONS program to help individuals reconnect with nature and their highest selves. The institution has received rave reviews from clients who appreciate the knowledgeable and friendly staff, diverse class offerings, and convenient access to amenities. MBS Fitness also offers private group instruction, drop-in rates, class passes, and unlimited membership options to accommodate various fitness preferences and schedules. Discounts are available for military, first responders, and members of other MBS entities.

Black Swan Yoga San Antonio - Downtown is a premier yoga studio located in the heart of San Antonio, Texas. Our welcoming and inclusive space offers a variety of yoga classes for all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. With a focus on mindfulness, flexibility, and strength, our classes are designed to help you achieve your fitness goals and find inner peace. Come join us at 914 East Elmira Street and experience the transformative power of yoga at Black Swan Yoga San Antonio - Downtown.

Shapers North Star Mall is a trendy clothing store located in San Antonio, Texas. Situated at 7400 San Pedro Avenue, this store offers a wide selection of fashionable clothing for men and women. From casual wear to formal attire, Shapers North Star Mall has something for every style and occasion. Whether you're looking for the latest trends or classic wardrobe staples, you're sure to find something you love at this popular shopping destination. Visit Shapers North Star Mall for a shopping experience that is as stylish and unique as you are.

The Harvey E. Najim YMCA is a state-of-the-art gym and health facility located at 3122 Roosevelt Avenue in San Antonio, Texas. This institution offers a wide range of fitness programs and equipment to help individuals achieve their health and wellness goals. With a dedicated team of trainers and staff, members can receive personalized support and guidance to lead a healthier lifestyle. Whether you're looking to improve your strength, flexibility, or cardiovascular health, the Harvey E. Najim YMCA has everything you need to succeed. Join today and start your journey to a healthier you!

Flip City Inc is a premier gym and health center located at 23132 U.S. 281 in San Antonio, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just stay active, Flip City Inc has everything you need to stay in shape. Come visit us today and start your journey to a healthier lifestyle!

Olympia Gymnastics & Cheer is a premier fitness facility located in San Antonio, Texas. Our gym offers a wide range of classes and programs for individuals of all ages and fitness levels, including gymnastics, cheerleading, and tumbling. Our experienced instructors are dedicated to helping our members achieve their fitness goals in a safe and supportive environment. Whether you're looking to improve your strength, flexibility, or overall health, Olympia Gymnastics & Cheer has something for everyone. Come visit us at 6925 East Sunbelt Drive and start your fitness journey today!

Flip City is a premier gym and health institution located at 13775 Higgins Road in San Antonio, Texas. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply stay active, Flip City has something for everyone. Our friendly and knowledgeable staff is dedicated to providing the support and guidance you need to succeed on your fitness journey. Join us at Flip City and flip your health and fitness routine to a whole new level!

Healthlink Physical Therapy – Bitters is a premier gym and health institution located at 288 Bitters Road in San Antonio, Texas. Our dedicated team of physical therapists and fitness professionals are committed to helping you achieve your health and wellness goals. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to maintain a healthy lifestyle, we offer personalized programs and state-of-the-art equipment to support you every step of the way. Visit us at Healthlink Physical Therapy – Bitters and take the first step towards a healthier, happier you.

Caliza Ridge is a unique institution located at 5219 Rogers Road in San Antonio, Texas. Nestled in a terraced grove of trees and wildlife, this sanctuary offers a blend of aesthetic beauty and individuality. Inspired by vintage transportation and luxury goods, the design features natural limestone, metals, and light woods that complement the surrounding landscape. Residents can enjoy dramatic art installations and unique furniture that transport them to another era. With its character and privacy, Caliza Ridge is a sought-after destination for young professionals, families, and students. Discover the best-kept secret in Alamo City at Caliza Ridge.

Emerald Oaks Retirement Resort is a premier all-inclusive independent retirement living community located at 20302 Bulverde Road in San Antonio, Texas. Our luxurious resort-style accommodations and 24/7 service make us the leader in senior living options. Just minutes away from popular attractions like the River Walk, the Alamo, and Market Square, our 55 plus community offers a vibrant and diverse lifestyle for our residents. Experience the benefits of retirement living without the hassle of chores like cooking and cleaning. Our all-inclusive monthly rent includes no buy-in fee or long-term lease, giving you the freedom to enjoy life to the fullest. From happy hours to fitness classes, our resort lifestyle offers choice and flexibility for our residents.

Sarita's Dance Studio, Inc. is a well-established institution located at 3739 Commercial Avenue in San Antonio, Texas. Offering a range of dance styles from Traditional Ballet & Ballet Folklorico to Contemporary, the studio has been providing safe and effective dance programs for over 40 years. The studio is currently gearing up for their May show, Danzas de Mi Gente, which will be held on May 25, 2024 at 6:30 PM at the Jo Long Theatre at the Carver Cultural Center. Additionally, summer workshops are now available for both kids and adults.

needed to know about audio engineering and music production in a hands-on, practical way. The opportunity to learn in a real recording studio with a professional mentor was invaluable. The flexibility of the program allowed me to customize my training to fit my schedule and learning pace. The connections I made with industry professionals through Recording Connection have been priceless in advancing my career in audio engineering. I highly recommend Recording Connection to anyone looking to break into the music industry and gain real-world experience in the field."

Alamo Heights Gymnastics Academy is a premier facility located in San Antonio, Texas, offering a wide range of gymnastics programs for all ages and skill levels. Our state-of-the-art gym provides a safe and supportive environment for students to develop their strength, flexibility, and coordination. Our experienced coaches are dedicated to helping each student reach their full potential and achieve their fitness goals. In addition to gymnastics classes, we also offer health and wellness programs to promote overall well-being. Join us at 506 Sandau Road and discover the benefits of training at Alamo Heights Gymnastics Academy.

Momentum Martial Arts is a premier health and wellness institution located at 14100 Nacogdoches Road in San Antonio, Texas, United States. Our school offers a wide range of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students build strength, improve flexibility, and develop self-defense skills in a supportive and positive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while trying something new, Momentum Martial Arts has a program for you. Join us today and start your journey towards a healthier and more confident you!

Club Pilates is a premier fitness studio located at 14244 Potranco Road in San Antonio, Texas. As a specialized gym focused on health and wellness, Club Pilates offers a variety of Pilates classes suitable for all fitness levels. Our experienced instructors provide personalized attention to help you improve strength, flexibility, and overall well-being. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates is the perfect place to achieve your fitness goals. Join us today and experience the transformative power of Pilates!

Farm Yoga is a unique yoga studio located in the heart of San Antonio, Texas. Situated at 290 County Road 386, our institution offers a serene and peaceful environment for individuals of all ages and fitness levels to practice yoga. Our classes are held in a beautiful farm setting, allowing participants to connect with nature while improving their physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through a variety of yoga poses and breathing techniques to help you achieve balance, flexibility, and relaxation. Join us at Farm Yoga and experience the transformative power of yoga in a tranquil and picturesque setting.

CDK Tae Kwon-Do Club Culebra is a premier martial arts institution located at 11019 Culebra Road in San Antonio, Texas. We offer a variety of programs for children, teenagers, and adults, including martial arts classes, summer camps, and after school care. Our classes focus on personal growth, physical fitness, and mental and emotional development. Our instructors are experienced and dedicated to creating a positive and inclusive atmosphere for all students. Whether you're looking to learn self-defense, improve your physical health, or just have fun, CDK Tae Kwon-Do Club Culebra is the perfect choice for you and your family. Schedule a trial class today and experience the benefits of martial arts training!

Endurance Elite Gymnastics & Dance is a premier fitness institution located in San Antonio, Texas. Our state-of-the-art facility at 15814 University Oak offers top-notch gym and health services for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance in gymnastics and dance classes, helping our members achieve their fitness goals and improve their skills. Whether you're looking to build strength, flexibility, or coordination, Endurance Elite Gymnastics & Dance has the resources and expertise to help you reach your full potential. Join us today and experience the difference of training at a world-class fitness institution.