TOP 30 Fitness for health improvement in The Colony, Texas

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TOCA Soccer Center The Colony (formerly Blue Sky Sports Center) is a premier gym and health facility located at 7801 Main Street in The Colony, Texas, United States. Our institution offers a unique player development methodology called TOCA Training, which is backed by cutting-edge technology. Join our weekly TOCA Training Clinics to improve your skills and performance in a group setting. Whether you're a beginner or a seasoned athlete, our facility is equipped to help you reach your fitness and soccer goals.

Texas Athletic Wrestling Club, located at 1098 West Main Street in Lewisville, Texas, is a premier health institution founded by Jerhett (Jet) Lee, a highly experienced grappling expert with 15 years of experience. Jet, a former high school and college wrestling champion, offers top-notch grappling and wrestling lessons for adults and kids in the Dallas-Fort Worth area. With a reputation for producing great athletes and coaches, Jet is known for his patient and detailed teaching style. Serving the communities of Carrollton, Coppell, Frisco, Grapevine, McKinney, The Colony, and Prosper, Texas Athletic Wrestling Club is the go-to destination for those looking to improve their wrestling skills and reach their full potential.

Solari Swim School, located at 3750 Market Street in The Colony, Texas, offers personalized swim lessons for all ages and abilities. Classes are available on Mondays, Tuesdays, Wednesdays, and Thursdays between 4 - 7pm, held indoors at the La Quinta Inn. These 30-minute classes are held once a week for six weeks at a time, focusing on acclimating swimmers to the water and helping them develop essential skills such as breath control, balance, and stroke development. Our passionate instructors create a fun and caring environment where students feel safe, happy, and accomplished. Swimming is a life-saving skill that everyone should learn, and our curriculum emphasizes building a positive relationship with the water to instill a lifelong love of swimming. We offer individualized 1-on-1 lessons as well as group classes for children and adults, both indoors and in select backyard pools.