Fitness classes for seniors in Friendswood, Texas

Life Time is a premier gym and health institution located at 19250 Gulfbrook Drive in Friendswood, Texas. Step into our resort-like pool deck and experience a facility that offers more than just a workout. With 2 rooftop pools, dedicated kids' spaces, group fitness studios, and an expansive workout floor, there is something for everyone here. Our classes, activities, and programs cater to every passion, all grounded in science, innovated by technology, and delivered by expert instructors. Whether you're a seasoned athlete or just starting out, Life Time has something for you.

Bushi Ban International is a premier martial arts and fitness institution located at 1625 Friendswood Lakes Boulevard in Friendswood, Texas. The facility offers a variety of classes for all ages and fitness levels, led by experienced instructors including Senior Master Hassan Saiyid, Sensei Kim Hartman, and Tyler Autry. With a state-of-the-art training area, child development room, pro-shop, and locker rooms, Bushi Ban provides everything you need for a comprehensive martial arts experience. Whether you're looking to learn self-defense, improve your fitness, or simply have fun, Bushi Ban International is the perfect place for you. Join our Bushi Ban Family today and experience the life-changing benefits of martial arts training. Oss!

JDF Elite Dance Academy is a premier dance institution located at 4325 Farm to Market 2351 in Friendswood, Texas, United States. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their dance skills and passion. With state-of-the-art facilities and a commitment to excellence, JDF Elite Dance Academy is the perfect place to pursue your dance dreams. Join us today and experience the joy of dance!