Fitness classes for seniors houston in Houston, Texas

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs in Houston, Texas. Located at 3618 South Shepherd Drive, our store offers a wide selection of top-quality fitness equipment, accessories, and wellness products to help you achieve your health goals. Whether you are looking to build muscle, lose weight, or improve your overall well-being, our knowledgeable staff is here to assist you in finding the perfect products to meet your needs. Visit us today and start your journey to a healthier, happier you!

Premier Martial Arts Houston Heights is a top-notch gym located in the bustling city of Houston, Texas. Our facility, situated at 2401 North Shepherd Drive, offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join us at Premier Martial Arts Houston Heights and experience the benefits of a healthy and active lifestyle in a welcoming and supportive environment.

Revolution Dojo Houston is a premier gym located in the heart of Houston, Texas. Our state-of-the-art facility at 1005 Ennis Street offers a wide range of health and fitness programs for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, our experienced trainers are here to help you achieve your goals. Join us at Revolution Dojo Houston and experience a revolutionary approach to fitness and wellness.

Houston Ballroom Dance is a premier dance institution located at 3664 Walnut Bend Lane in Houston, Texas. Specializing in ballroom dance lessons, country western dance classes, salsa and Latin dance lessons, and swing dance, Houston Ballroom Dance offers a variety of options for dancers of all levels and ages. Whether you are preparing for your wedding dance, looking to learn a new dance style, or simply wanting to improve your skills on the dance floor, Houston Ballroom Dance has something for everyone. Gift certificates are available for class packages or individual lessons, and no partner or experience is necessary to join. With a focus on providing a welcoming and inclusive environment, Houston Ballroom Dance is the perfect place to learn and enjoy the art of dance in Houston, Texas.

Located at 20225 Katy Freeway in Katy, Texas, Activate - Houston (Katy) is the world's first active gaming facility where players become fully immersed in interactive technology. With dynamic game rooms that react in real time, players can jump, climb, problem-solve, and laugh their way through adrenaline-filled challenges. Priced at $24.99 per player Monday through Thursday and $29.99 per player Friday through Sunday, Activate offers a unique and personalized gaming experience. Visitors can track their points with wristbands and easily move between rooms to try out a variety of games.

Goldfish Swim School - West Houston is a premier swim school located in Houston, Texas. Our state-of-the-art facility at 1801 South Dairy Ashford Road offers a safe and fun environment for children to learn how to swim. Our experienced instructors provide high-quality swim lessons for children of all ages and skill levels. With small class sizes and warm water pools, our school is the perfect place for kids to build their confidence in the water. Join us at Goldfish Swim School - West Houston and watch your child make a splash!

Houston Sword Sports is a premier health institution located in Houston, Texas. Our facility at 10371 Stella Link Road offers a unique and exhilarating experience for individuals looking to improve their physical fitness and mental acuity through the art of sword fighting. Our expert instructors provide top-notch training in various sword disciplines, including foil, epee, and saber. Whether you are a beginner looking to learn the basics or an experienced fencer aiming to hone your skills, Houston Sword Sports welcomes fencers of all levels. Join us today and unleash your inner warrior!

Cho's Tae Kwon Do School - Houston Westheimer is a premier martial arts institution located in Houston, Texas. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. With a convenient location on Westheimer Road, our experienced instructors provide top-quality training for students of all ages and skill levels. Whether you are looking to improve your physical health, boost your confidence, or learn effective self-defense techniques, Cho's Tae Kwon Do School is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

Houston Swim Club League City is a premier health and school institution located at 2805 Dickinson Avenue in League City, Texas, United States. Our facility offers top-notch swim programs for all ages and skill levels, focusing on technique, endurance, and safety in the water. With experienced coaches and state-of-the-art facilities, we strive to provide a fun and educational environment for swimmers to improve their skills and reach their goals. Join us at Houston Swim Club League City and dive into a world of aquatic excellence!

Swim Houston Aquatics Center is a premier health and school institution located in Houston, Texas. Our state-of-the-art facility at 8454 West Airport Boulevard offers a wide range of swimming programs for all ages and skill levels. Whether you are looking to improve your technique, train for competitions, or simply enjoy a refreshing swim, our experienced coaches and instructors are here to help you reach your goals. Come join our vibrant community and dive into a world of aquatic fitness and fun at Swim Houston Aquatics Center.

Paradigm® Combat Sports Training Center in Houston is a premier gym and health center located at 10500 West Bellfort Avenue in Texas, United States. Our facility offers personalized training packages for individuals and groups of all sizes, making it easy to fit a workout into your busy schedule. From setup to managing details, our team is here to support you every step of the way. In addition to our training services, Paradigm also offers customizable workshops, games, and party options for a truly unforgettable experience. Whether you're looking to start a new activity or enhance your current training regimen, we have something for everyone.

Spar Houston is a premier gym and health institution located at 6010 Washington Avenue in Houston, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, improve your overall health, or simply stay active, Spar Houston has everything you need to succeed. Our knowledgeable staff is dedicated to providing a supportive and motivating environment for all fitness levels. Join us at Spar Houston and take the first step towards a healthier, happier you.

The Thomas A. Glazier Senior Education Center, located at 16600 Pine Forest Lane in Houston, Texas, is a state-of-the-art facility dedicated to providing engaging and enriching activities for seniors in the community. Opened in October 2010, the center is committed to sustainability with its environmentally-safe features such as an ecological roof, recycled rain-water flushing toilets, nontoxic paints and building materials, and natural lighting. The center offers a variety of activities to keep seniors active and connected, including Zumba, senior boot camp, and Bollywood dancing. In addition, there are opportunities for choir, meditation, educational seminars, and entertaining community events. The Thomas A. Glazier Senior Education Center is a welcoming and inclusive space where seniors can learn, socialize, and stay healthy.

The UTHealth Houston Recreation Center is a state-of-the-art gym and health facility located at 1832 West Road in Houston, Texas. The center offers a wide range of fitness equipment and programs designed for fitness, fun, and friendly competition. Features include an outdoor Olympic-size swimming pool, cardiovascular equipment, free weights, courts for various sports, and an outdoor jogging trail with fitness stations. The center also offers personal training, group fitness classes, and recreational sports for students, residents, faculty, staff, and their families. Membership is open to those affiliated with the Texas Medical Center and UT System, with proof of eligibility required. The center also offers a satellite facility at the McGovern Medical School with a range of cardio and resistance machines. Access to the facility is monitored and requires registration in advance. Operating hours are Monday to Friday from 5:30AM to 10PM, Saturday from 8AM to 8PM, and Sunday from 10AM to 8PM. For more information and registration, visit the UTHealth Houston Recreation Center website.

Lake Houston Family YMCA is a premier fitness and wellness facility located at 2420 West Lake Houston Parkway in Houston, Texas. Our institution offers a wide range of programs and services for individuals and families looking to improve their health and well-being. From state-of-the-art gym equipment to group fitness classes and personal training sessions, we have everything you need to achieve your fitness goals. In addition, our institution also serves as a school, providing educational programs and activities for children of all ages. Come visit Lake Houston Family YMCA and experience the benefits of a healthy and active lifestyle in a welcoming and supportive environment.

Leaders for Life Martial Arts is a premier health institution located at 7560 Westheimer Road in Houston, Texas. Our expert instructors are dedicated to helping students develop not only physical strength and agility, but also mental discipline and focus. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Join us at Leaders for Life Martial Arts and start your journey towards becoming a stronger, more confident individual.

Sit Means Sit West Houston is a premier dog training service located at 2108 Avenue H in Rosenberg, Texas. Our experienced trainers offer a range of programs to help your furry friend become a well-behaved and obedient companion. Whether you have a new puppy or an older dog in need of some training, our park-like facility provides a fun and interactive environment for your pet to learn. Join us at Sit Means Sit West Houston and watch your dog transform into a well-mannered and happy member of your family.

The Retreat at Westpark Apartments in Southwest Houston is a real estate agency located at 10575 Westpark Drive, Houston, Texas, United States. Nestled in the peaceful Hill Country, yet close to the convenience of Westchase and just minutes from The Galleria, these one and two bedroom apartments are designed for gracious living with elegant southern charm. The community offers a variety of amenities, including a pool, fitness center, and more. With a fabulous location and a world-class management team, The Retreat at Westpark Apartments is the perfect place to call home. Service animals are welcome, and the institution complies with all ADA and Fair Housing regulations. Contact us today to learn more about living a remarkable life at The Retreat at Westpark.

AD-IN Tennis is a premier institution located in Houston, Texas, United States, at 3035 Crossview Drive. This multifaceted facility offers a wide range of services, including gym facilities, health programs, and tennis school. Whether you are looking to improve your fitness, learn a new sport, or simply have fun, AD-IN Tennis has something for everyone. With top-notch facilities and experienced instructors, this institution is the perfect place to achieve your health and wellness goals. Join us today and start your journey towards a healthier and happier lifestyle.

Welcome to British Swim School at LA Fitness - Langham Creek! Located at 17800 Farm to Market Road 529 in Houston, Texas, our program offers small group classes for all ages and skill levels in the state-of-the-art LA Fitness pool. With a water temperature of 82 – 84 degrees, our classes are perfect for beginners and advanced swimmers alike. Our facility, conveniently located next to Langham Creek High School, offers ample parking and access to on-deck showers and changing tents. Our experienced instructors are dedicated to helping you or your child reach your swimming goals in a safe and supportive environment.

Evolution Fitness & Wellness is a premier gym and health institution located at 7510 Cherry Park Drive in Houston, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our dedicated team is here to support you every step of the way. Join Evolution Fitness & Wellness today and start your journey towards a healthier, happier you.

Houston Taiji Kungfu Health Academy is a renowned institution located at 9889 Bellaire Boulevard in Houston, Texas. Specializing in traditional Chinese martial arts and health practices, the academy offers classes in Taiji and Kungfu for students of all levels. With a focus on promoting physical fitness, mental well-being, and overall health, the academy provides a welcoming and supportive environment for individuals looking to improve their strength, flexibility, and balance. Whether you are a beginner or an experienced practitioner, Houston Taiji Kungfu Health Academy is dedicated to helping you achieve your wellness goals.

The Shotokan Karate Do Center in Houston, Texas is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional Shotokan Karate. Located at 1331 Augusta Drive, this center offers a welcoming and supportive environment for individuals of all ages and fitness levels to learn and grow in their martial arts journey. With experienced instructors and a focus on technique, strength, and agility, students can expect to improve their physical and mental well-being while developing valuable self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, the Shotokan Karate Do Center in Houston is the perfect place to achieve your goals.

Pafata Dance & Fitness is a vibrant and dynamic institution located in Houston, Texas, United States. We offer a wide range of dance and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals while having fun and staying active. Whether you're looking to learn a new dance style, improve your fitness level, or simply have a great time, Pafata Dance & Fitness has something for everyone. Join us today and experience the joy of movement and the benefits of a healthy lifestyle.

Houston Gymnastics Center is a premier institution located in Houston, Texas, dedicated to providing top-notch gymnastics training to individuals of all ages and skill levels. Our state-of-the-art facility at 5601 South Braeswood Boulevard offers a wide range of programs, from recreational classes to competitive teams, to help students develop strength, flexibility, and coordination. In addition to gymnastics, we also offer fitness classes and health programs to promote overall well-being. Whether you're looking to improve your skills, stay in shape, or simply have fun, Houston Gymnastics Center is the perfect place for you. Come join our community and reach your full potential!

The Movement Xperience of Lake Houston is a premier fitness facility located at 7515 Tournament Trail Drive in Atascocita, Texas. Our state-of-the-art gym offers a wide range of classes and equipment to help you achieve your fitness goals. From cardio and strength training to yoga and dance, we have something for everyone. Our experienced trainers are dedicated to helping you reach your full potential and create a positive and welcoming environment for all members. Join us at The Movement Xperience and start your journey to a healthier, happier you.

InZtyle Fitness Dance is a vibrant gym and health institution located at 18125 Egret Bay Boulevard, Houston, Texas, United States. Led by the charismatic and inspiring Ingrid Kessler, the institution offers a variety of classes including Zumba, dance, and children's ballet. InZtyle Fitness Dance is a place where individuals of all shapes, sizes, and backgrounds come together to pursue fun, friendship, and a healthy lifestyle. In addition to fitness classes, InZtyle Fitness Dance also offers unique services such as Ballerina Birthday Parties and studio rentals for events, meetings, and photo shoots. Children's ballet classes, Zumba Kids parties, and partner dance classes by Zach & Rachel are also available.

A's Boxing And Fitness is a premier gym and health institution located at 8504 South Loop East in Houston, Texas. Our facility offers top-of-the-line boxing equipment, fitness classes, and personal training services to help you reach your health and wellness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our experienced trainers are here to support and guide you every step of the way. Join us at A's Boxing And Fitness and experience a fun and challenging workout in a welcoming and motivating environment.

Haven Inn & Suites Willowbrook Houston, TX is a cozy and welcoming lodging option located at 17119 Tomball Parkway in Houston, Texas. This charming establishment offers comfortable accommodations and a range of amenities to make your stay enjoyable. Conveniently situated in the bustling Willowbrook area, guests can easily access shopping, dining, and entertainment options. Whether you are traveling for business or leisure, Haven Inn & Suites Willowbrook Houston, TX provides a relaxing home away from home for all visitors.

6505 Westheimer Rd in Houston, Texas is a prominent institution that offers a wide range of services to its community. This address is home to a variety of businesses, educational institutions, and healthcare facilities. Located in the bustling city of Houston, this institution serves as a hub for innovation, education, and healthcare. With its convenient location and diverse offerings, 6505 Westheimer Rd is a vital part of the community in Houston, Texas.