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TOP 30 Fitness and wellness programs in The Colony, TX
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First Colony Aquatic and Rehabilitation Center
First Colony Aquatic and Rehabilitation Center is a premier health facility located in Sugar Land, Texas. Our expert team of physiotherapists and healthcare professionals are dedicated to providing top-notch rehabilitation services to help you recover from injuries and improve your overall well-being. Our state-of-the-art aquatic therapy programs offer a unique approach to healing and recovery, allowing patients to exercise in a low-impact environment. Whether you are recovering from surgery, managing a chronic condition, or looking to improve your physical fitness, our center is here to support you on your journey to better health. Visit us at 20403 University Boulevard and experience the difference our personalized care can make in your life.
Solari Swim School
Solari Swim School, located at 3750 Market Street in The Colony, Texas, offers personalized swim lessons for all ages and abilities. Classes are available on Mondays, Tuesdays, Wednesdays, and Thursdays between 4 - 7pm, held indoors at the La Quinta Inn. These 30-minute classes are held once a week for six weeks at a time, focusing on acclimating swimmers to the water and helping them develop essential skills such as breath control, balance, and stroke development. Our passionate instructors create a fun and caring environment where students feel safe, happy, and accomplished. Swimming is a life-saving skill that everyone should learn, and our curriculum emphasizes building a positive relationship with the water to instill a lifelong love of swimming. We offer individualized 1-on-1 lessons as well as group classes for children and adults, both indoors and in select backyard pools.
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