The 30 Best Fitness and training in The Woodlands, Texas

In-Step Dance Center is a premier dance institution located at 449 Sawdust Road in The Woodlands, Texas, United States. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their passion for dance and improve their technique. Whether you're a beginner looking to learn the basics or an advanced dancer seeking to refine your skills, In-Step Dance Center has something for everyone. Join us today and take your dance skills to the next level!

Nike Well Collective - The Woodlands is a premier clothing and shoe store located at 9595 Six Pines Drive in The Woodlands, Texas, United States. As part of the Nike Well Collective, this institution offers a wide range of high-quality athletic wear, footwear, and accessories to help you look and feel your best while staying active. Whether you're hitting the gym, going for a run, or simply running errands, Nike Well Collective has everything you need to stay stylish and comfortable. Visit us today and experience the ultimate in athletic fashion and performance.

CLIMB Woodlands Indoor Rock Climbing & Bouldering is a unique and fun gym located at 7515 Oak Bluff Drive in Magnolia, Texas. This indoor climbing facility offers challenges for climbers of all skill levels and abilities, with weekly classes to help improve skills, endurance, and strength. Memberships and day passes are available, with no reservations required. CLIMB Woodlands is the perfect venue for birthday parties, team building, corporate events, group events, lock-ins, and more. The indoor rock climbing gym caters to the entire family, providing an exciting and rewarding experience for children and parents alike. With no experience necessary, everyone can climb at their own pace and enjoy the thrill of reaching new heights. Visitors can fill out an online waiver before entering the gym and plan their visit by exploring the FAQ, Class, and Day Pass pages on the website.

The Woodlands Family YMCA at Branch Crossing is a premier gym and health facility located at 8100 Ashlane Way in The Woodlands, Texas. This institution offers a wide range of fitness programs, classes, and amenities for individuals and families of all ages and fitness levels. From state-of-the-art workout equipment to group exercise classes, swimming pools, and sports programs, the YMCA at Branch Crossing provides a supportive and welcoming environment for achieving health and wellness goals. Additionally, this institution also serves as a school, providing educational and enrichment programs for children in the community. Whether you're looking to get in shape, improve your health, or engage in educational activities, The Woodlands Family YMCA at Branch Crossing has something for everyone.

The Zoo Health Club is a gym and health institution located at 30420 Farm to Market Road 2978 in The Woodlands, Texas, United States. Our facility offers a variety of services including group training, nutritionist consultations, coaching programs, tanning, towel service, and 24/7 access. We also offer classes such as Pilates, Shine Dance Fitness, Strength with Connie, Spin Plus, Super Spin (90 minutes), and Sculpt & Sweat. Our gym is equipped with ellipticals, stair-masters, rowers, and spin bikes for a complete workout experience. We also offer guest passes for local residents with valid ID. Our staff is friendly and knowledgeable, providing a secure environment for all members.

ASI Gymnastics - The Woodlands is a premier gym and health institution located in Conroe, Texas. With a prime location at 4000 Farm to Market Road 1488, this facility offers top-notch gymnastics training for all ages and skill levels. Whether you're a beginner looking to learn the basics or a seasoned gymnast aiming to perfect your skills, ASI Gymnastics - The Woodlands has expert instructors and state-of-the-art equipment to help you reach your goals. In addition to gymnastics classes, the institution also offers fitness programs and health services to promote overall well-being. Come experience the fun and excitement of gymnastics at ASI Gymnastics - The Woodlands!

Sports Medicine Woodlands is a leading healthcare institution located at 25216 Grogans Park Drive in The Woodlands, Texas, United States. Specializing in sports medicine, the facility offers a wide range of services to help athletes of all levels recover from injuries, improve performance, and maintain overall health and wellness. With a team of experienced healthcare professionals, including physicians, physical therapists, and athletic trainers, Sports Medicine Woodlands is dedicated to providing personalized care and treatment plans to help patients achieve their goals and get back in the game. Whether you are a professional athlete or a weekend warrior, you can trust Sports Medicine Woodlands to provide top-notch care in a state-of-the-art facility.

Woodlands Ballet Theatre is a premier dance institution located in Magnolia, Texas. Our studio is dedicated to providing high-quality ballet training to students of all ages and skill levels. Our experienced instructors offer a nurturing and professional environment where students can develop their technique, artistry, and passion for dance. With a focus on classical ballet training, our curriculum also includes contemporary and modern dance styles. Join us at Woodlands Ballet Theatre and experience the joy and discipline of ballet in a supportive and inspiring setting.

Woodlands Dance Theatre Corporation is a premier dance institution located at 8755 West Lane in Magnolia, Texas, United States. Our mission is to provide exceptional dance education and training for students of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a diverse range of dance styles offered, we are committed to nurturing a passion for dance and fostering creativity in our students. Join us at Woodlands Dance Theatre Corporation and discover the joy of dance today!

Crossings At Woodland Trails is a premier senior living community located at 7058 West Gulf Bank Road in Houston, Texas. Our beautiful facility offers a range of amenities and services designed to provide a comfortable and enriching lifestyle for our residents. From spacious living accommodations to delicious dining options, we strive to create a welcoming and supportive environment for seniors looking to enjoy their golden years to the fullest. Our dedicated staff is committed to providing top-notch care and assistance to ensure the well-being and happiness of all residents. Come experience the warmth and hospitality of Crossings At Woodland Trails today.

Fit & Well, MD is a doctor-led institution located at 4701 Farm to Market 2920 in Spring, Texas. Specializing in physician supervised weight loss programs, our services range from prevention, nutrition, and weight management to advanced disease management. Our goal is to provide compassionate, patient-centered, and evidence-based medical care to help you achieve lasting wellness. Conveniently located in Spring, Texas, we serve Tomball, The Woodlands, and Northwest Houston areas. Our comprehensive weight management program includes intensive behavioral therapy to support lasting lifestyle changes. We offer personalized internal medicine care and customized nutritional, lifestyle, and health coaching both in person and remotely through our video telehealth platform. Our services also include the CDC’s Diabetes Prevention Program and comprehensive diabetes management. Our patients have praised Dr. Agyarko and her team for their caring and knowledgeable approach, with many experiencing significant improvements in weight loss and diabetes management. Visit Fit & Well, MD for comprehensive medical care tailored to your individual needs.

The Woodlands Physical Therapy and Recovery is a premier health institution located at 200 Valleywood Rd in The Woodlands, Texas, United States. Our dedicated team of professional therapists provides top-quality physical therapy services to help patients recover from injuries, surgeries, and chronic conditions. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients regain their strength, mobility, and overall well-being. Visit us today and experience the difference at The Woodlands Physical Therapy and Recovery.

Arthur Murray Dance Studio in The Woodlands TX is a premier dance institution located at 27734 Interstate 45 in Oak Ridge North, Texas. Offering a wide range of dance classes and programs, this institution is perfect for individuals looking to improve their dancing skills or simply enjoy a fun and active way to stay fit. With experienced instructors and a welcoming atmosphere, Arthur Murray Dance Studio is the ideal place to learn and master various dance styles. Whether you're a beginner or an experienced dancer, this institution provides the perfect environment for you to grow and develop your dance abilities.

Epic Health Accessories is a premier fitness and exercise equipment store located in Houston, Texas. Our extensive selection of high-quality products caters to all your fitness needs, whether you are a seasoned athlete or just starting your fitness journey. From treadmills and weights to yoga mats and resistance bands, we have everything you need to create your own home gym. Our knowledgeable staff is dedicated to helping you find the perfect equipment to achieve your fitness goals. Visit us at 2700 Woodland Park Drive in Houston, Texas, and start your journey to a healthier you today.

Top Fitness Store in The Woodlands is a premier destination for all your fitness needs. Located conveniently at 19445 Interstate 45 in Shenandoah, Texas, our store offers a wide range of top-quality fitness equipment, accessories, and apparel to help you reach your health and wellness goals. Whether you are a seasoned athlete or just starting your fitness journey, our knowledgeable staff is here to assist you in finding the perfect products to meet your needs. Visit us today and discover why we are the go-to destination for fitness enthusiasts in The Woodlands area.

The Woodlands School of Massage Therapy, located at 18 Augusta Pines Drive in Spring, Texas, is the premier massage school in The Woodlands area. Dedicated to making the transition into a new career as smooth as possible, our short program offers high demand and high earning potential in as little as 6 months. With the massage therapy industry expected to grow 26% by 2025, there is a growing need for skilled professionals in this field. Our training programs require a high school diploma or GED, with post-secondary education being beneficial. Previous studies in science, business, and humanities are also helpful.

Fred Astaire Dance Studios - The Woodlands is a school located at 1925 Hughes Landing Boulevard in The Woodlands, Texas, United States. Specializing in ballroom dancing, this institution offers a perfect combination of physical activity, social interaction, and mental stimulation. The atmosphere at Fred Astaire Dance Studios is one of kindness, warmth, and fun, creating a sense of community that is welcoming and non-judgmental. Since 1947, the passionate instructors at this studio have been enriching lives through the positive power of dance. Whether you are looking to learn a new hobby, connect with your partner, improve your physical and emotional health, or simply have fun, Fred Astaire Dance Studios - The Woodlands is the perfect place for you. Don't wait any longer to experience the joy of ballroom dancing – come join us today!

True North The Woodlands is a health institution located at 2219 Sawdust Road in The Woodlands, Texas. We offer counseling and consulting services to individuals, couples, parents, and families seeking guidance and direction. Conveniently situated just minutes from I-45, our team is dedicated to providing support and assistance to those in need. Our services are designed to help clients navigate through life's challenges and find solutions that work for them. For more information, please contact us at 936-213-3130. Additionally, if you have any concerns or complaints regarding professional misconduct, please reach out to the Texas Behavioral Health Executive Council at 1-800-821-3205. Thank you for considering True North The Woodlands for your counseling and consulting needs.

Memorial Hermann | Rockets Sports Medicine Institute in The Woodlands is a premier healthcare institution located at 9305 Pinecroft Drive in Spring, Texas. This state-of-the-art facility specializes in providing top-notch medical care and rehabilitation services for athletes and sports enthusiasts. With a team of highly skilled doctors, therapists, and trainers, they offer a wide range of services to help individuals recover from injuries, improve performance, and achieve their fitness goals. Whether you are a professional athlete or a weekend warrior, Memorial Hermann | Rockets Sports Medicine Institute is dedicated to helping you stay healthy and active.

DJonkins Sports Fitness Center & Sports Training is a premier gym and health institution located in The Woodlands, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your fitness goals. Whether you're looking to improve your overall health, increase your strength and endurance, or enhance your athletic performance, our experienced trainers are here to support you every step of the way. Join us at DJonkins Sports Fitness Center & Sports Training and take your fitness journey to the next level.

Maximum Athletics - The Woodlands is a premier gym and health institution located in Magnolia, Texas. Our facility is dedicated to helping individuals achieve their fitness goals and lead a healthier lifestyle. With state-of-the-art equipment, experienced trainers, and a welcoming atmosphere, we provide a top-notch fitness experience for all levels of athletes. Whether you are looking to lose weight, build muscle, or improve your overall health, Maximum Athletics is the place for you. Visit us at 28519 Sweetgum Road and start your fitness journey today.

Woodlands International Fencing Club, located at 2227 Golden Road in The Woodlands, Texas, is a premier institution offering classes, lessons, and camps for competitive and recreational fencers of all ages. Whether you are a beginner or an advanced student, aged 6 to adult, our club provides quality instruction in all aspects of fencing. At Woodlands International Fencing Club, we believe in helping our students discover, enjoy, and advance in the sport of fencing. Fencing is not only a mentally and physically demanding sport, but it also teaches good sportsmanship and self-discipline. Our classes and programs are designed to help students develop quick thinking, coordination, reflexes, and to enjoy the physical and mental benefits of this unique sport.

Woodlands Sportsplex Gymnastics & Athletics is a premier gym and health facility located in Spring, Texas. Our state-of-the-art facility at 25127 Gosling Road offers a wide range of gymnastics and athletic programs for all ages and skill levels. Whether you are looking to improve your strength, flexibility, or overall fitness, our experienced coaches and trainers are here to help you reach your goals. Join us at Woodlands Sportsplex Gymnastics & Athletics and take your fitness journey to the next level.

Master Kim's PMA Taekwondo is a premier martial arts institution located in Creekside, Woodlands, and Tomball, Texas. Our dedicated instructors are committed to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of Taekwondo. With a focus on discipline, respect, and personal growth, our classes offer a challenging yet rewarding workout experience. Join us at our convenient location on Kuykendahl Road in Tomball and start your journey to a healthier mind and body today.

Redline Athletics Woodlands is a premier gym and health institution located at 602 Todd Street in Oak Ridge North, Texas. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your strength, speed, agility, or overall health, Redline Athletics Woodlands has everything you need to succeed. Join us today and take your fitness to the next level!

Premier Martial Arts The Woodlands/Gosling is a top-tier gym and health institution located in Houston, Texas. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping our students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense techniques, Premier Martial Arts The Woodlands/Gosling is the perfect place for you. Come visit us at 2714 West Lake Houston Parkway and start your martial arts journey today!

Spring Woodlands Tennis Academy is located at 6012 Root Road, Spring, Texas, United States. Our High Performance program is designed to elevate your tennis game to new heights. With specialized coaching from experienced professionals, you will be challenged to be more disciplined and work harder to achieve your goals. Registration for the fall session is now open online. Our emphasis on skill development makes our program perfect for young players looking to build a solid foundation in the sport. We teach all tennis strokes and fundamentals in a safe and competitive environment. Classes are held on Tuesdays and Fridays from 6:00-7:00pm.

Woodlands Aikido Center | Shinjinkan Dojo is a traditional Japanese martial arts institution located at 21621 Rhodes Road in Spring, Texas. Our dojo offers classes in Aikido, a non-competitive martial art focused on self-defense techniques and spiritual growth. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner or an advanced practitioner, Woodlands Aikido Center | Shinjinkan Dojo welcomes individuals of all ages and abilities to join our community and discover the benefits of this ancient art form.

Ground Dwellers The Woodlands is a health institution located at 2408 Timberloch Place in The Woodlands, Texas, United States. Our focus is on providing quality Adults Jiu-Jitsu martial arts programs, with kids classes also available. We believe in the importance of family, and strive to create a supportive and respectful community for our members. Our team is dedicated to helping you have fun, stay fit, and connect with new friends and mentors. When you train with us, you'll learn real-world self-defense skills, achieve sustainable weight loss, and develop lean muscle. There's no limit to what you can achieve with the help of our incredible instructors. Join us at Ground Dwellers The Woodlands Jiu Jitsu Academy and start your journey towards a healthier and happier life.

The Golf Academy at The Woodlands Country Club is a premier institution located at 1830 South Millbend Drive in The Woodlands, Texas, United States. As part of the prestigious Woodlands Country Club, the academy offers a unique golfing experience on five private championship courses designed by some of the greatest names in the sport, including Gary Player and Arnold Palmer. Members of the academy can enjoy a variety of golf programming and events, as well as access to state-of-the-art practice facilities like The Refinery, which features a technology-enhanced driving range and a short game area for honing skills. The academy also provides dynamic golf instruction for players of all levels, from beginners to low handicappers.