TOP 30 Exercises for beginners in San Antonio, Texas

SMASH Dance Fitness Kids and Adults in San Antonio is a vibrant and energetic gym focused on promoting health and wellness through dance. Located at 6883 Bandera Road, San Antonio, Texas, our institution offers a variety of classes for both children and adults. From Zumba to hip hop, our experienced instructors will help you stay fit while having fun. Please note that trial classes are available only during specific months, so be sure to check our schedule. If you're interested in supporting our mission, you can make a donation through PayPal. Join us at SMASH Dance Fitness and let's dance our way to better health together!

Gold's Gym San Antonio Goliad is a premier fitness institution located at 2828 Goliad Road in San Antonio, Texas. This gym offers a wide range of amenities to help you achieve your fitness goals, including weight and strength training areas, free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle offerings. The gym also has a team of certified Personal Trainers who are ready to support and motivate you on your fitness journey. Whether you are a beginner or a seasoned athlete, Gold's Gym San Antonio Goliad has everything you need to become the strongest version of yourself. Join us now and experience the dynamic fitness experience that Gold's Gym has been delivering since 1965.

Gold's Gym San Antonio Bandera Pointe, located at 11761 Bandera Road in San Antonio, Texas, is a top-notch fitness facility offering a wide range of amenities to help you achieve your health and wellness goals. With weight and strength training areas, a variety of free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle options, you'll have everything you need to stay in shape and feel your best. Our team of certified Personal Trainers is dedicated to helping you reach your full potential and become the strongest version of yourself. Whether you're a beginner or a seasoned gym-goer, Gold's Gym has something for everyone. Join us today and start your journey to a healthier, happier you.

Gold's Gym San Antonio Bandera Trails, located at 11820 Bandera Road in San Antonio, Texas, is a premier fitness institution offering a wide range of amenities to help you achieve your health and wellness goals. With exclusive weight and strength training areas featuring Gym80 equipment, a variety of cardio machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle options, you will find everything you need for a complete workout. Our team of certified Personal Trainers is dedicated to supporting and motivating you on your fitness journey. From our humble beginnings in 1965 to our current state as a leading fitness brand, Gold's Gym is committed to providing a dynamic and empowering fitness experience. Explore our membership options and join Gold's Gym San Antonio Bandera Trails today to become the strongest version of yourself.

My Gym North San Antonio is a premier gym and health institution located at 15614 Huebner Road in San Antonio, Texas, United States. We offer a wide range of fitness classes, personal training sessions, and state-of-the-art equipment to help our members achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall health, My Gym North San Antonio has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Axe Escape - Axe Throwing San Antonio offers a unique and thrilling axe throwing experience like no other in the area. Located at 2907 North Loop 1604 East in San Antonio, Texas, this institution features 10 projected targets with exciting games and digital scoring. Whether you're a beginner or an expert, our friendly and professional staff will ensure you have a safe and enjoyable time throwing axes. Join us for interactive games such as Line-Up-Four, Tic-Tac-Toe, Duck Hunter, and more! Suitable for ages 13 and up, Axe Escape is the perfect destination for birthday parties, bachelor/bachelorette parties, team building events, company events, and other special occasions.

Gold's Gym San Antonio 78 Walzem is a premier fitness institution located at 7650 Farm-To-Market Road 78 in San Antonio, Texas. This gym offers a wide range of facilities and services to help you achieve your health and fitness goals. From weight and strength training areas to cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle offerings, this gym has everything you need to get in shape. The team of certified Personal Trainers is dedicated to supporting and motivating you on your fitness journey. Whether you are a beginner or a seasoned athlete, Gold's Gym San Antonio 78 Walzem has something for everyone. Join now and become the strongest version of yourself.

Crunch Fitness - San Antonio Woodlake is a premier gym and health center located at 7034 Farm-To-Market Road 78 in San Antonio, Texas. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help members achieve their health and wellness goals. With a friendly and knowledgeable staff, a welcoming atmosphere, and convenient hours of operation, Crunch Fitness - San Antonio Woodlake is the perfect place for individuals of all fitness levels to work out and improve their overall well-being.

10th Planet Jiu Jitsu San Antonio is a premier gym located in Universal City, Texas, just outside of San Antonio. Our facility is dedicated to providing top-notch training in the art of Jiu Jitsu, specifically the 10th Planet system. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner looking to improve your skills, our knowledgeable instructors are here to help you reach your goals. Our spacious and well-equipped facility is the perfect place to improve your physical fitness, mental focus, and overall well-being. Join us at 11503 East Loop 1604 North and discover the benefits of training at 10th Planet Jiu Jitsu San Antonio.

Gold's Gym San Antonio Live Oak is a premier fitness institution located at 7937 Pat Booker Road in Live Oak, Texas, United States. This gym offers a wide range of amenities to help you achieve your fitness goals, including weight and strength training areas, free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO® and Group Cycle offerings. The gym also has a team of certified Personal Trainers who are dedicated to supporting and motivating you on your fitness journey. Whether you are a beginner or a seasoned athlete, Gold's Gym San Antonio Live Oak has everything you need to become the strongest version of yourself. Join us now and experience the dynamic fitness experience that Gold's Gym has been delivering since 1965.

Austin Moto Academy SeaWorld San Antonio is a premier motorcycle training school located at 10349 Military Drive West in San Antonio, Texas. Our experienced instructors provide top-notch instruction for riders of all skill levels, from beginners to advanced. Whether you're looking to learn the basics of riding or improve your technique, our academy offers a safe and supportive environment for you to hone your skills. Join us at Austin Moto Academy SeaWorld San Antonio and take your motorcycle riding to the next level.

The Network for Young Artists is a vibrant and innovative institution located in San Antonio, Texas. As a school and store dedicated to nurturing the creative talents of young artists, we offer a wide range of classes, workshops, and resources to help students develop their skills and pursue their passion for the arts. Our experienced instructors provide personalized guidance and support to help students explore various artistic mediums and techniques. Whether you are a beginner looking to learn the basics or an experienced artist wanting to expand your knowledge, the Network for Young Artists is the perfect place to unleash your creativity and express yourself through art. Visit us at 1800 Fredericksburg Road and join our community of talented young artists today!

San Antonio Tennis Lessons is a premier institution located at 422 Nueces Spring in San Antonio, Texas, United States. This institution offers top-notch tennis lessons for individuals of all skill levels, from beginners to advanced players. The instructors are highly experienced and passionate about helping students improve their game and reach their full potential on the court. Whether you are looking to learn the basics of tennis or fine-tune your skills, San Antonio Tennis Lessons has a program for you. Join us and take your game to the next level!

The Yoga Shala of San Antonio is a vibrant institution located on Stone Oak Parkway in San Antonio, Texas. It is a place where individuals can come to improve their physical and mental well-being through the practice of yoga. This institution serves as a gym, health center, and school all in one, offering a variety of classes and workshops for practitioners of all levels. At the Yoga Shala of San Antonio, the focus is on promoting joy and prosperity through the teachings of yoga. The instructors here are dedicated to helping students stay on the true path of yoga, both on and off the mat. Whether you are looking to improve your flexibility, reduce stress, or simply find a sense of inner peace, this institution provides the support and guidance needed to help you achieve your goals. Come join us at the Yoga Shala of San Antonio and experience the transformative power of yoga in your own life.

AForce Brazilian Jiu Jitsu San Antonio is a premier health institution located at 5325 Lone Star Parkway in San Antonio, Texas. Our facility offers top-notch Brazilian Jiu Jitsu classes for students of all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help students improve their physical fitness, self-defense skills, and overall well-being. Join us at AForce Brazilian Jiu Jitsu San Antonio and experience the transformative power of this ancient martial art.

Karate International San Antonio is a premier health institution located at 5325 Lone Star Parkway in San Antonio, Texas. Our facility offers top-notch karate classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your abilities, Karate International San Antonio is the perfect place for you to achieve your health and wellness goals. Join us today and experience the transformative power of karate training!

GFTeam San Antonio is a health institution located at 6419 Bandera Road in San Antonio, Texas, United States. Specializing in Jiu-Jitsu classes, GFTeam San Antonio aims to create disciplined individuals through martial arts training. As a proud affiliate of Grappling Fight Team, our instructors prioritize respect and discipline in a fun and safe environment. Whether you're a beginner or an experienced martial artist, you'll find a welcoming community at GFTeam San Antonio. Our classes not only focus on physical fitness but also on mental growth. Through Jiu-Jitsu training, students can improve coordination, flexibility, and strength while building relationships with peers. The instructors at GFTeam San Antonio are dedicated to making the training experience enjoyable and helping students develop into long-term athletes.

San Antonio College Gym is a state-of-the-art fitness facility located at 28 West Park Avenue in San Antonio, Texas. As a premier health and wellness institution, we offer a wide range of equipment and classes to help our members achieve their fitness goals. Our experienced trainers are dedicated to providing personalized guidance and support to help you reach your full potential. Whether you are a beginner looking to start your fitness journey or a seasoned athlete wanting to push your limits, San Antonio College Gym is the perfect place for you. Join us and experience the benefits of a healthier, happier lifestyle.

San Antonio ShitoKai is a health institution located at 4079 North Loop 1604 West in San Antonio, Texas, United States. Our philosophy is rooted in the belief that the ultimate aim of karate lies in the perfection of character, rather than victory or defeat. We specialize in teaching Shito-ryu karate, a defensive martial art that focuses on physical speed, strong stances, and efficient movements. Our experienced instructors, led by Sensei Jim Hamman, are dedicated to teaching self-defense techniques to students of all ages. We believe that karate provides a solid foundation for self-defense, offering training in basic moves, techniques, and defenses against various attacks.

Gold's Gym San Antonio Babcock is a premier fitness institution located at 1602 Babcock Road in San Antonio, Texas. As a gym focused on health and wellness, we offer a variety of amenities to help you reach your fitness goals. Our facility includes weight and strength training areas, a wide selection of free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle offerings. Our team of certified Personal Trainers are ready to support and motivate you on your fitness journey. Since our establishment in 1965 as a small bodybuilding gym, Gold's Gym has evolved into a dynamic fitness experience centered on strength and performance. Whether you are a beginner or a seasoned fitness enthusiast, our gym provides the resources and support you need to become the strongest version of yourself.

The School of Ballet San Antonio is a premier dance institution located at 2211 Northwest Military Highway in San Antonio, Texas, United States. Our school offers top-quality ballet training for students of all ages and levels, from beginners to advanced dancers. Our experienced faculty is dedicated to providing a nurturing and supportive environment where students can develop their skills and passion for dance. With a focus on technique, artistry, and performance, our school aims to inspire and educate the next generation of dancers. Join us at the School of Ballet San Antonio and experience the joy and beauty of ballet.

San Antonio Expert Taekwondo is a premier health institution located at 3111 TPC Parkway in San Antonio, Texas, United States. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals through the practice of Taekwondo. With a focus on physical fitness, mental discipline, and self-defense techniques, our classes provide a well-rounded approach to overall health and well-being. Join us at San Antonio Expert Taekwondo and start your journey towards a healthier, more confident you today!

Acrobatic Gymnastics of San Antonio is a premier gym located in the heart of San Antonio, Texas. Our facility, situated at 23132 U.S. 281, offers top-notch training in acrobatic gymnastics for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned athlete striving to perfect your technique, our experienced coaches are dedicated to helping you reach your full potential. Join us at Acrobatic Gymnastics of San Antonio and experience the excitement and thrill of this dynamic sport while improving your overall health and fitness.

Gold's Gym San Antonio Alamo Heights is a premier fitness institution located at 1246 Austin Highway in San Antonio, Texas. Our facility offers a wide range of amenities to help you achieve your fitness goals, including weight and strength training areas, free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle offerings. Our team of certified Personal Trainers is dedicated to supporting and motivating you on your fitness journey. Whether you're a seasoned athlete or just starting out, Gold's Gym is here to help you become the strongest version of yourself. Join us today and experience the dynamic fitness experience that has made Gold's Gym a trusted name in the industry since 1965.

Gracie Jiu Jitsu San Antonio is a premier health institution located at 11220 Perrin Beitel in San Antonio, Texas. Our expert instructors provide top-quality training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your skills, our classes cater to all levels of experience. Join us at Gracie Jiu Jitsu San Antonio and start your journey towards a healthier, stronger, and more confident you.

San Fernando Boxing Club is a premier gym located at 2915 East Commerce Street in San Antonio, Texas. This institution offers top-notch boxing training and fitness programs for individuals of all ages and skill levels. Whether you're a beginner looking to learn the basics of boxing or an experienced fighter wanting to improve your technique, San Fernando Boxing Club has something for everyone. With a team of experienced coaches and state-of-the-art facilities, this gym is the perfect place to achieve your fitness goals and unleash your inner athlete. Join us today and experience the thrill of boxing at San Fernando Boxing Club.

Jiu-jitsu San Antonio is a premier health institution located at 4358 Farm to Market Road 1518 in Selma, Texas, United States. Our facility offers top-notch training in the art of jiu-jitsu, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized guidance to help students of all levels reach their fitness and martial arts goals. Join us at Jiu-jitsu San Antonio and experience the benefits of this ancient martial art in a welcoming and supportive environment.

San Antonio Kizomba is a vibrant dance institution located at 4902 Golden Quail in San Antonio, Texas. Specializing in the popular Angolan dance style of Kizomba, this institution offers classes for dancers of all levels, from beginners to advanced. With experienced instructors and a welcoming atmosphere, San Antonio Kizomba is the perfect place to learn and master this sensual and rhythmic dance form. Join us and experience the joy of dancing Kizomba in the heart of San Antonio!

Black Swan Yoga San Antonio - Downtown is a premier yoga studio located in the heart of San Antonio, Texas. Our welcoming and inclusive space offers a variety of yoga classes for all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. With a focus on mindfulness, flexibility, and strength, our classes are designed to help you achieve your fitness goals and find inner peace. Come join us at 914 East Elmira Street and experience the transformative power of yoga at Black Swan Yoga San Antonio - Downtown.

Gold's Gym San Antonio Medical Center is a top-notch fitness facility located at 7431 Merton Minter in San Antonio, Texas. As a gym dedicated to health and wellness, we offer a variety of amenities to help you achieve your fitness goals. Our state-of-the-art facilities include weight and strength training areas, a wide selection of free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle offerings. Our team of certified Personal Trainers are available to provide support and motivation to help you become the strongest version of yourself. Since our establishment in 1965, Gold's Gym has been committed to delivering a dynamic fitness experience focused on strength and performance. Explore our membership options and join Gold's Gym San Antonio Medical Center today to start your fitness journey.