TOP 30 Exercise routines for teens in Katy, Texas

Labyrinth Brazilian Jiu Jitsu Katy is a premier health institution located at 1806 Avenue D in Katy, Texas. Specializing in Brazilian Jiu Jitsu for adults, kids, and teens, our expert team offers outstanding training in a safe and supportive environment. Led by head coach Nick Smith, who brings over a decade of experience in BJJ and Muay Thai, our programs cater to various age groups and skill levels. Nick's coaching philosophy focuses on mentorship, leadership, and passing on the art of BJJ to his students. Under his guidance, students not only master techniques but also develop important life skills like discipline, respect, and perseverance. Join us at Labyrinth Brazilian Jiu Jitsu Katy and embark on a journey of self-discovery, resilience, and community.

Jazzercise Katy Studio, located at 5315 Highway Boulevard in Katy, Texas, is a multi-faceted institution offering a unique blend of fitness and fashion. As a combination clothing store, gym, health, and store, our studio provides group fitness classes for all levels. Our classes combine dance cardio with strength training to help you sculpt and tone your muscles for a full-body workout experience. Whether you are seeking physical results or simply looking to relieve stress and feel your best, our experienced instructors are here to support you on your wellness journey. Please note that a membership is required before reserving a class. Join us at Jazzercise Katy Studio and start your journey towards a healthier and happier you!

Pro Black Belt Academy Little Elm is a health institution located at 2410 East Eldorado Parkway in Little Elm, Texas. Offering Teen and Adult Martial Arts programs, this academy focuses on fitness, flexibility, muscle development, confidence building, and stress reduction through the practice of Taekwondo, American Karate, JiuJitsu, and Kickboxing. In addition to martial arts training, the academy also provides an After School program for children, emphasizing leadership, character building, and practical self-defense skills. Led by Ms. Katie Gentry, the instructors at Pro Black Belt Academy are dedicated to uplifting and supporting students both on and off the mats. With a positive and engaging atmosphere, this academy is praised for its professionalism, excellent staff, and impactful programs for the whole family. Join Professional Blackbelt Academy – Little Elm to start your martial arts journey and become the best version of yourself.

Cheer U is a premier gym and health institution located at 2103 Cactus Bloom Lane in Katy, Texas, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to support you every step of the way. Join us at Cheer U and experience the benefits of a healthier, happier lifestyle.

Houston Youth Fit Academy is a health institution located in Katy, Texas, United States. Our mission is to promote the health and well-being of youth in the Houston area through fitness and nutrition education. We offer a variety of programs and classes designed to help young people develop healthy habits and lead active lifestyles. Our experienced staff is dedicated to providing personalized attention and support to each individual, helping them reach their fitness goals and improve their overall health. Join us at Houston Youth Fit Academy and start your journey to a healthier, happier life today!

Open Court Sports Complex is a state-of-the-art gym and health facility located at 1808 Woodcreek Bend Lane in Katy, Texas. Our facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced staff is here to support you every step of the way. Join us at Open Court Sports Complex and take the first step towards a healthier, happier you.

Reign Jiu Jitsu, located at 1648A South Mason Road in Katy, Texas, is a health-focused institution that offers classes for people of all ages. The instructors at Reign take pride in teaching proper techniques to help students progress in their Jiu Jitsu skills. The atmosphere at Reign is welcoming and friendly, with Coach Moon and the team always ready to help students grow both physically and socially. Whether you are a beginner or have some experience in Jiu Jitsu, Reign is a great place to learn and improve. Stop by and see for yourself why Reign Jiu Jitsu is the perfect place to get involved in the art of Brazilian Jiu Jitsu. Contact them at 713-446-6008 or reignbjj@gmail.com.

Jade Mountain Martial Arts is Katy's premier choice for martial arts and fitness training, located at 5205 South Mason Road in Katy, Texas. Our program instills confidence, focus, and perseverance in our students, empowering them to overcome obstacles and take control of their lives. As a Carlos Machado Jiu Jitsu affiliate, we offer professional instruction in Kung Fu, Kickboxing, and Krav Maga Self-Defense for adults and teens of all skill levels. Our kids program teaches self-discipline in a fun and supportive environment. Join our community of supportive instructors and fellow students who will help you become the most awesome version of yourself. Check out our class schedule and come see how much fun martial arts can be at Jade Mountain Martial Arts!