TOP 30 Best Exercise routine in Houston, Texas

Renzo Gracie Houston is a premier health institution located at 3527 Highway 6 in Sugar Land, Texas. As a leading health and wellness center, Renzo Gracie Houston offers a wide range of fitness programs, martial arts classes, and personal training sessions to help individuals achieve their health and wellness goals. With top-notch facilities and experienced instructors, Renzo Gracie Houston is dedicated to providing a supportive and motivating environment for all members. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply stay active, Renzo Gracie Houston has something to offer for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

The IPT Training Academy Fitness Gym in Houston is a premier health and fitness facility located at 4606 Farm to Market 1960 Road West. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our dedicated team of trainers is here to support and motivate you every step of the way. Join us at IPT Training Academy Fitness Gym and start your journey to a healthier, happier you today.

Active Jiu Jitsu Houston is a premier gym and health institution located in Houston, Texas. Our facility at 11020 Katy Freeway offers top-notch training in the art of Jiu Jitsu, providing a fun and challenging environment for students of all levels. Our experienced instructors are dedicated to helping you reach your fitness goals while mastering the techniques of this martial art. Whether you are a beginner looking to improve your self-defense skills or a seasoned practitioner seeking to compete at a higher level, Active Jiu Jitsu Houston has something to offer everyone. Join us today and experience the benefits of training in a supportive and empowering community.

Houston Cheer Lessons is a premier cheerleading institution located at 840 West 23rd Street in Houston, Texas. Our institution offers top-notch health and fitness programs specifically tailored to cheerleaders of all levels. Our experienced coaches provide expert guidance in stunts, tumbling, jumps, and overall cheerleading techniques to help students improve their skills and reach their full potential. Whether you are a beginner looking to learn the basics or an experienced cheerleader aiming to perfect your routine, Houston Cheer Lessons is the perfect place for you. Join us and elevate your cheerleading game today!

The Endocrine & Diabetes Plus Clinic of Houston in Sugar Land, Texas is committed to providing specialized care for a variety of endocrine and diabetes-related conditions. Our expert team is dedicated to personalized care and comprehensive treatment options for patients with conditions such as diabetes, cholesterol issues, obesity, thyroid disorders, and more. We believe in making healthcare accessible to all, and are here to serve as your trusted health companion. Contact us at 832-968-7003 for all locations or visit us at 1441 Highway 6, Sugar Land, Texas.

Cho's Tae Kwon Do School - Houston Westheimer is a premier martial arts institution located in Houston, Texas. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. With a convenient location on Westheimer Road, our experienced instructors provide top-quality training for students of all ages and skill levels. Whether you are looking to improve your physical health, boost your confidence, or learn effective self-defense techniques, Cho's Tae Kwon Do School is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

Bam Bam Martial Arts Houston, located at 4007 Bellaire Boulevard in Houston, Texas, is not just a gym or activity center - it is an institution of self-improvement for both children and adults. Led by Professor Scott, our dynamic Martial Arts Program offers something for everyone. Children in our program develop discipline, confidence, and focus, while adults improve fitness, flexibility, and reduce stress. Our classes focus on character building, leadership, and practical self-defense in a fun and safe environment. Our members often describe our school as a family, where we focus on building the whole person - physically, mentally, emotionally, spiritually, and socially. Whether you're looking to get in shape, relieve stress, or improve focus and confidence, our martial arts classes can help you achieve your goals.

In Flight Running is a premier health institution located at 1302 Waugh Drive in Houston, Texas. We specialize in providing top-notch running programs and training for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals through personalized coaching and support. Whether you're a beginner looking to improve your running technique or a seasoned athlete aiming for a new personal best, In Flight Running is the perfect place to elevate your fitness journey. Join us today and experience the thrill of running at its finest!

Alliance BJJ Houston is a gym located at 8498 South Sam Houston Parkway East in Houston, Texas, United States. Whether you are a first-time beginner or a seasoned competitor, our Martial Arts Pearland training will ignite the warrior within you. Our BJJ Pearland and Muay Thai programs offer self-defense skills, muscle toning, cardiovascular exercise, coordination and speed development, and a healthy outlet for self-expression and stress relief. Confidence-building is at the core of our programs for both adults and children. Brazilian Jiu-Jitsu Pearland is a fun-filled martial art that can help improve your physical appearance, abilities, and overall health. Many of our students have seen significant weight loss and improved fitness within their first six months of training. Don't wait any longer to start your martial arts journey with us!

Camp Run-A-Mutt Houston Energy Corridor is a premier dog daycare and boarding facility located at 2290 South Texas 6 in Houston, Texas. Our facility offers a safe and fun environment for dogs to socialize, exercise, and play while their owners are away. With spacious indoor and outdoor play areas, as well as trained staff members who provide individualized care and attention to each furry guest, Camp Run-A-Mutt Houston Energy Corridor is the perfect place for dogs to stay happy and healthy. Whether your pup needs a day of play or a cozy place to stay overnight, we are here to provide top-notch care for your four-legged family member.

The Houstonian Club is a premier fitness and wellness destination located in the heart of Houston, Texas. Our state-of-the-art facility offers a wide range of group exercise classes to help you achieve your fitness goals. From high-energy cardio workouts to relaxing yoga sessions, our experienced instructors will guide you through each class with enthusiasm and expertise. Whether you're a beginner or a seasoned fitness enthusiast, our diverse class schedule has something for everyone. Join us at The Houstonian Club and experience the benefits of group exercise in a supportive and motivating environment.

Paradigm® Combat Sports Training Center in Houston is a premier gym and health center located at 10500 West Bellfort Avenue in Texas, United States. Our facility offers personalized training packages for individuals and groups of all sizes, making it easy to fit a workout into your busy schedule. From setup to managing details, our team is here to support you every step of the way. In addition to our training services, Paradigm also offers customizable workshops, games, and party options for a truly unforgettable experience. Whether you're looking to start a new activity or enhance your current training regimen, we have something for everyone.

Spar Houston is a premier gym and health institution located at 6010 Washington Avenue in Houston, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, improve your overall health, or simply stay active, Spar Houston has everything you need to succeed. Our knowledgeable staff is dedicated to providing a supportive and motivating environment for all fitness levels. Join us at Spar Houston and take the first step towards a healthier, happier you.

The Houston Weight Loss Center - Heights is a premier health institution located at 1941 West T C Jester Boulevard in Houston, Texas. Specializing in weight loss programs and services, our dedicated team of professionals is committed to helping individuals achieve their health and wellness goals. With a focus on personalized care and support, we offer a variety of innovative and effective weight loss solutions to help you reach your desired outcome. Visit us today and start your journey to a healthier and happier you.

Camp Bow Wow Houston Hobby is a premier dog care facility located at 7803 Hansen Road in Houston, Texas. We offer the lowest prices for boarding and day care in the area, with same day boarding available for your convenience. Our certified counselors prioritize your dog's health and happiness, providing a safe and fun environment for your furry friend. Our spacious, climate-controlled play yards ensure that your dog will have a tail-wagging good time during their stay. With all-inclusive rates and a focus on personalized care, we strive to make sure your pet feels right at home. Our satisfied customers rave about the friendly staff and the excitement their dogs show when arriving at Camp Bow Wow Hobby.

Fitness Depot Houston is a premier fitness store located at 9881 Tanner Road in Houston, Texas. We offer a wide range of high-quality fitness equipment, accessories, and gear to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect equipment to fit your needs. Whether you are a seasoned fitness enthusiast or just starting your journey to a healthier lifestyle, Fitness Depot Houston has everything you need to create a home gym that will keep you motivated and on track. Visit us today and start on the path to a fitter, healthier you!

Houston Badminton Center is a premier gym and health institution located at 10550 West Airport Boulevard in Stafford, Texas. Our facility is dedicated to providing top-quality badminton facilities and training programs for players of all skill levels. Whether you're a beginner looking to learn the basics or a seasoned player looking to improve your game, our center has everything you need to succeed. With state-of-the-art equipment, experienced coaches, and a welcoming atmosphere, Houston Badminton Center is the perfect place to hone your skills and stay fit. Come visit us today and experience the thrill of badminton in a supportive and encouraging environment.

The University of Houston-Campus Recreation & Wellness Center is a state-of-the-art facility located at 4500 University Drive in Houston, Texas. The center offers a wide range of programs and amenities to promote health and wellness for students, faculty, and staff. Currently, the center is undergoing renovations, with plans to replace the floor of the Rec Center by Summer 2024. The recent Phase Two renovation included the opening of the fitness zone, track, and main entrance, much to the delight of the community.

The Little Gym of Houston-Bellaire is a premier children's gym and health center located in the heart of Houston, Texas. Our facility, situated at 8415 Stella Link Road, offers a safe and fun environment for kids to learn and grow through physical activity and play. Our experienced instructors provide a variety of classes and programs designed to enhance children's motor skills, coordination, and confidence. Whether your child is a beginner or an experienced athlete, The Little Gym of Houston-Bellaire is the perfect place for them to develop their physical abilities and have a great time doing it. Come visit us today and see why we are the top choice for families in the Houston area!

Krav Maga Houston - Central Campus is a premier health institution located in the heart of Houston, Texas. Our expert instructors are dedicated to teaching the practical self-defense techniques of Krav Maga, a hand-to-hand combat system developed by the Israeli military. Whether you are a beginner looking to improve your fitness or an experienced practitioner honing your skills, our central campus offers a welcoming and supportive environment for all levels. Join us at 2615 Southwest Freeway and discover the empowering benefits of Krav Maga training.

Houston Boxing Gym is a premier fitness facility located in the heart of Houston, Texas. Our gym offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are a beginner looking to learn the art of boxing or a seasoned athlete wanting to improve your skills, our gym has something for everyone. With a focus on health and wellness, Houston Boxing Gym provides a supportive and motivating environment for all members. Come visit us at 11718 McGallion Road and start your fitness journey today!

The Little Gym of Houston-Copperfield is a premier gym and health institution located at 8488 Highway 6 North in Houston, Texas. Our school offers a wide range of fitness classes and programs for children of all ages, helping them develop strength, coordination, and confidence in a fun and supportive environment. Our experienced instructors are dedicated to helping each child reach their full potential through engaging activities and positive reinforcement. Join us at The Little Gym of Houston-Copperfield and watch your child grow and thrive!

The Little Gym of Houston-Memorial is a vibrant and engaging institution located at 14090-B Memorial Drive in Houston, Texas. This unique gym offers a variety of classes and programs designed to promote physical fitness, health, and overall well-being for children of all ages. From gymnastics and dance to sports skills and parent-child classes, The Little Gym provides a safe and nurturing environment for children to learn, grow, and have fun. With highly trained instructors and state-of-the-art facilities, this institution is dedicated to helping children develop important skills, confidence, and a love for physical activity. Come join us at The Little Gym of Houston-Memorial and watch your child thrive!

Sky Sports Trampoline Park Houston is an exciting amusement park located in Houston, Texas. With a variety of trampolines, foam pits, and obstacle courses, visitors of all ages can bounce, jump, and flip to their heart's content. The park offers a safe and fun environment for families, friends, and fitness enthusiasts to enjoy a day of high-flying adventure. Whether you're looking to practice your flips or just have a good time, Sky Sports Trampoline Park Houston is the perfect destination for a thrilling day out.

Houston Center for Family Practice and Sports Medicine is a trusted medical institution located in Cypress, Texas. Our team of experienced doctors and healthcare professionals are dedicated to providing comprehensive care for individuals and families. We specialize in family medicine and sports medicine, offering a wide range of services to help our patients achieve optimal health and wellness. Whether you are in need of routine check-ups, treatment for acute illnesses, or sports injury management, our team is here to provide personalized care tailored to your unique needs. Visit us at 14315 Cypress Rose Hill Road for quality healthcare you can trust.

Houston Fitness Institute is a premier gym and health institution located at 2444 Times Boulevard in Houston, Texas, United States. Our dedicated trainers are committed to helping you achieve your fitness goals by analyzing your body type, BMI, and metabolism to create a personalized fitness plan. With years of experience, we have a proven track record of success in helping our clients lose weight, gain muscle, and improve their overall health. Our comprehensive fitness plans include a focus on healthy eating and exercise to ensure optimal results. We are here to support you every step of the way, keeping you on track and motivated to reach your goals. We understand that forming new fitness habits can be challenging, which is why we strive to change your perspective on fitness and make it a part of your lifestyle.

Houston Youth Fit Academy is a health institution located in Katy, Texas, United States. Our mission is to promote the health and well-being of youth in the Houston area through fitness and nutrition education. We offer a variety of programs and classes designed to help young people develop healthy habits and lead active lifestyles. Our experienced staff is dedicated to providing personalized attention and support to each individual, helping them reach their fitness goals and improve their overall health. Join us at Houston Youth Fit Academy and start your journey to a healthier, happier life today!

Gracie Jiu-Jitsu Houston is a premier health institution located at 13304 Farm to Market 1960 Road West in Houston, Texas. Our facility offers top-notch training in the art of Jiu-Jitsu, specifically the Gracie style. Our experienced instructors from Gracie Humaita Houston are dedicated to helping students of all levels improve their physical fitness, mental acuity, and self-defense skills through the practice of Jiu-Jitsu. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Gracie Jiu-Jitsu Houston is the perfect place for you to achieve your health and wellness goals. Join us today and experience the benefits of training at our world-class facility.

Performance Edge Houston is a cutting-edge health institution located in Houston, Texas. We specialize in providing high-quality performance training and rehabilitation services to help individuals reach their peak physical potential. Our experienced team of professionals is dedicated to helping clients improve their overall health and well-being through personalized programs and expert guidance. Whether you are an athlete looking to enhance your performance or an individual seeking to improve your fitness and health, Performance Edge Houston is here to help you achieve your goals. Visit us at 13225 Farm to Market Road 529 and start your journey to a healthier, stronger you today.

The Houston Shaolin Kung Fu Academy is a premier martial arts institution located at 9730 Town Park Drive in Houston, Texas. As a gym and health center, we offer traditional Shaolin Kung Fu training for students of all ages and skill levels. Our experienced instructors are dedicated to helping individuals improve their physical fitness, mental focus, and self-defense skills through the practice of this ancient martial art. Join us at the Houston Shaolin Kung Fu Academy and start your journey towards a healthier, more disciplined lifestyle today.