TOP 30 Exercise for weight loss in Midland, Texas

In Balance Learning Center is a health-focused institution located at 4519 North Garfield Street in Midland, Texas, United States. Our center is dedicated to promoting holistic well-being through a variety of educational programs and services. From fitness classes and nutrition workshops to mental health counseling and stress management techniques, we offer a comprehensive approach to achieving balance in mind, body, and spirit. Our experienced staff is committed to helping individuals of all ages and backgrounds achieve their health goals and live their best lives. Visit us today and start your journey to a healthier, more balanced you.

B You - Midland is a health institution located at 3211 West Wadley Avenue in Midland, Texas, United States. We provide a range of health services aimed at promoting overall wellness and well-being for our patients. Our dedicated team of healthcare professionals is committed to offering personalized care and support to help individuals achieve their health goals. Whether you are looking for preventive care, treatment for a specific condition, or simply want to improve your overall health, B You - Midland is here to help you every step of the way. Visit us today and take the first step towards a healthier and happier you.

The Midland Taekwondo Training Center is a premier martial arts institution located at 3303 North Midkiff Road in Midland, Texas. Specializing in Taekwondo training, this center offers a comprehensive program that focuses on physical fitness, self-defense, discipline, and mental strength. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to improve your skills, Midland Taekwondo Training Center provides a welcoming and supportive environment for all ages and skill levels. Join us today to experience the benefits of martial arts training for your health and well-being.

Matthews Martial Arts in Midland, Texas is the go-to institution for martial arts training for kids, teens, and adults. Located at 4826 Billingsley Boulevard, Matthews Martial Arts offers classes that focus on building focus, discipline, self-confidence, and physical fitness. Kids as young as 3-4 years old can participate in the Little Dragons program, where they learn martial arts moves and important social skills. Teens can benefit from classes designed specifically for them, providing an outlet for their energy in a structured environment. Adults can enjoy high-energy classes that provide a great workout while learning self-defense techniques. At Matthews Martial Arts, the emphasis is not only on physical prowess but also on mental and emotional well-being. The positive atmosphere and inclusive culture make it a welcoming place for individuals of all ages. Whether you're looking to lose weight, gain muscle, or simply have fun, Matthews Martial Arts has a program for you.

Fitness Center Midland College is a state-of-the-art gym located in Midland, Texas, United States. Our facility is dedicated to promoting health and wellness for students, faculty, and the community. With a wide range of equipment and classes available, we cater to all fitness levels and goals. Our experienced staff is committed to helping you reach your fitness goals and maintain a healthy lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall health, Fitness Center Midland College has everything you need to succeed. Join us today and start your journey to a healthier you!

TruFit Athletic Clubs - Midland Dr. is a premier gym and health institution located at 3404 Midland Drive in Midland, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a supportive community to help you reach your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, our school-like atmosphere provides a motivating environment for members of all fitness levels. Join us at TruFit Athletic Clubs - Midland Dr. and start your journey to a healthier, happier you.

F45 Training North Midland is a state-of-the-art gym located at 4425 West Wadley Avenue in Midland, Texas. This fitness institution offers a wide range of high-intensity interval training (HIIT) workouts that are designed to help individuals achieve their fitness goals in a supportive and motivating environment. With expert trainers and top-of-the-line equipment, F45 Training North Midland is committed to helping members improve their overall health and wellness. Whether you are looking to lose weight, build muscle, or improve your endurance, F45 Training North Midland has a workout program for you. Join us today and take the first step towards a healthier, happier you.

Midland Pound 4 Pound Boxing is a premier gym located in Midland, Texas, United States. Our facility at 1408 Garden City Highway offers a state-of-the-art boxing experience for all fitness levels. Whether you are a beginner looking to learn the basics of boxing or a seasoned athlete wanting to improve your skills, our expert trainers are here to help you reach your goals. Our focus on health and wellness sets us apart, as we provide a supportive and motivating environment for all members. Join us at Midland Pound 4 Pound Boxing and discover the benefits of this dynamic and empowering sport.

Midland Yoga Works is a premier yoga and wellness center located in the heart of Midland, Texas. Our state-of-the-art facility at 4610 North Garfield Street offers a wide range of yoga classes and workshops for practitioners of all levels. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your health and fitness goals. In addition to our yoga classes, we also offer a variety of health and wellness services to support your overall well-being. Come join us at Midland Yoga Works and discover the benefits of a regular yoga practice in a welcoming and supportive environment.

J Pilates Midland is a one-stop shop for all your health and fitness needs. Located at 3211 West Wadley Avenue in Midland, Texas, this institution offers a range of services including pilates classes, gym facilities, and a health store. Whether you're looking to get in shape, improve your flexibility, or simply shop for workout gear and supplements, J Pilates Midland has you covered. With experienced instructors and top-of-the-line equipment, you'll be well on your way to achieving your fitness goals. Visit us today and start your journey to a healthier you!

Legacy Elite Athletics is a premier gym and health institution located at 1000 North Midkiff Road in Midland, Texas. We offer top-of-the-line fitness equipment, expert trainers, and a supportive community to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, Legacy Elite Athletics has everything you need to succeed. Join us today and start your journey towards a healthier, happier you.

The Lifestyle Medicine Center at Midland Health, located at 4214 Andrews Highway in Midland, Texas, is dedicated to promoting health and wellness within the community. With a focus on using lifestyle interventions to treat chronic conditions such as cardiovascular diseases, type 2 diabetes, and obesity, the center offers a range of services including health and wellness coaching, nutrition services, and intensive cardiac rehabilitation. Patients like Mike Carrilo and Jenny Parrish have experienced life-changing results through the center's programs, leading to improved health and well-being. With a mission to lead healthcare for greater Midland, Midland Health is committed to providing cutting-edge facilities and the latest technological advancements to ensure the best possible care for patients. To learn more about the Lifestyle Medicine Center and its services, visit pivot.co/lmc or call 432-221-5433. Join us in prioritizing whole-person health and well-being at the Lifestyle Medicine Center.

Jill Bounds is a leading health institution located at 3500 North A Street in Midland, Texas, United States. Our dedicated team of healthcare professionals is committed to providing high-quality care and personalized treatment plans for our patients. With state-of-the-art facilities and a focus on holistic wellness, Jill Bounds strives to improve the health and well-being of individuals in the community. From routine check-ups to specialized medical services, we offer a comprehensive range of healthcare options to meet the diverse needs of our patients. Visit us today to experience compassionate care and exceptional service at Jill Bounds.

Cultivate Wellness & Sports Rehab is a premier institution located at 2606 Loma Drive in Midland, Texas, United States. Specializing in gym, health, and physiotherapy services, we are dedicated to helping busy professionals and active individuals move better, feel better, and recover faster. Our experienced therapists, including owners Jordan Coulon and Andre Furtado, provide personalized care to help clients get back to their workouts and sports without the need for painkillers, injections, or multiple doctor visits. Clients have praised our therapists for their knowledge, kindness, punctuality, and follow-up care. If you're looking for a top-notch wellness and sports rehab experience, look no further than Cultivate Wellness & Sports Rehab.

Body Melt of West Texas is a premier health and wellness institution located in Midland, Texas. Situated at 3001 Loop 250 Frontage Road, this facility offers a unique combination of spa services, health treatments, and a store featuring top-of-the-line products. Whether you are looking to relax and rejuvenate with a massage or facial, or seeking natural remedies and supplements, Body Melt of West Texas has everything you need to nourish your body and mind. With a team of skilled professionals dedicated to helping you achieve optimal well-being, this institution is the perfect destination for those seeking holistic health solutions in the heart of West Texas.

Massage Therapy by Bryan Elfert is a premier beauty salon and spa located in Midland, Texas. Our expert therapist, Bryan Elfert, offers a wide range of massage therapies to help you relax, rejuvenate, and unwind. Whether you're looking for a deep tissue massage to relieve muscle tension or a soothing Swedish massage to de-stress, we have the perfect treatment for you. Our tranquil and inviting space at 2706 West Cuthbert Avenue provides the perfect escape from the hustle and bustle of daily life. Come experience the healing power of touch at Massage Therapy by Bryan Elfert today.

Bastos Brazilian Jiu Jitsu and Fitness is a premier gym and health center located at 3408 North Midkiff Road in Midland, Texas, United States. Our facility offers top-notch training in Brazilian Jiu Jitsu, as well as a variety of fitness classes and programs to help you reach your health and wellness goals. With experienced instructors and a supportive community, Bastos Brazilian Jiu Jitsu and Fitness is the perfect place to improve your physical fitness, learn self-defense skills, and have fun while doing it. Come visit us and see why we are the go-to destination for those looking to enhance their overall well-being.

TruFit Athletic Clubs - Meta Dr is a premier gym and health institution located at 3 Meta Drive in Midland, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition counseling to help you achieve your health and wellness goals. Whether you are a beginner looking to start your fitness journey or an experienced athlete wanting to take your training to the next level, our expert staff is here to support you every step of the way. Join us at TruFit Athletic Clubs - Meta Dr and experience a welcoming and motivating environment that will inspire you to be your best self.

Sword School Fitness is a cutting-edge health institution located in Midland, Texas, United States. Our facility at 600 North Marienfeld Street offers a unique approach to fitness, combining traditional sword fighting techniques with modern exercise routines to provide a dynamic and engaging workout experience. Whether you are a seasoned athlete or a fitness beginner, our expert instructors will guide you through classes that will challenge your body and mind while improving strength, agility, and overall fitness. Join us at Sword School Fitness and unleash your inner warrior!

Midtown Soldiers Boxing Club is a premier gym located at 200 East New Jersey Avenue in Midland, Texas. This institution offers top-notch boxing training and fitness classes for individuals of all levels. Whether you are a beginner looking to improve your skills or an experienced boxer aiming to take your training to the next level, Midtown Soldiers Boxing Club has something for everyone. Our experienced coaches are dedicated to helping you reach your fitness goals and improve your boxing technique. Join us today and become a part of our supportive and motivating community at Midtown Soldiers Boxing Club.

Century Pilates is a premier gym and health institution located in Midland, Texas. Our state-of-the-art facility at 1800 North H Street offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. Whether you are a beginner or an experienced practitioner, our experienced instructors are here to guide and support you on your wellness journey. Join us at Century Pilates and experience the transformative power of Pilates for yourself.

Desert Rose Yoga is a tranquil yoga studio located at 2101 West Wadley Avenue in Midland, Texas. Our institution offers a variety of classes and workshops that focus on promoting physical, mental, and spiritual well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you deepen your practice and achieve your fitness goals. Come join us at Desert Rose Yoga and discover the transformative power of yoga in a welcoming and supportive environment.

The Physical Education Building is a state-of-the-art facility located in Midland, Texas, United States. As part of a university campus, this building is dedicated to promoting health and wellness through physical activity and exercise. It is equipped with top-of-the-line fitness equipment, indoor and outdoor sports courts, swimming pools, and classrooms for health and physical education classes. The staff and faculty at the Physical Education Building are committed to helping students achieve their fitness goals and lead a healthy lifestyle. Whether you are looking to improve your athletic performance, stay in shape, or simply have fun playing sports, this institution has everything you need to succeed.