TOP 30 Best Exercise for seniors in El Paso, Texas

FYZICAL Therapy & Balance Centers in Northeast El Paso is a leading health institution dedicated to providing top-quality physical therapy and balance services to the local community. Located at 4758 Loma Del Sur Drive in El Paso, Texas, our experienced team of therapists offers personalized treatment plans to help patients recover from injuries, manage pain, and improve their overall physical well-being. Whether you are seeking rehabilitation after surgery or looking to enhance your balance and mobility, our state-of-the-art facility is equipped to meet your needs. Visit us today and experience the difference FYZICAL Therapy & Balance Centers can make in your health journey.

El Paso Physical Therapy Services is a premier health institution located at 7470 Cimarron Plaza in El Paso, Texas, United States. Our team of dedicated professionals, including Ruben Liano and Juvenal Olivares, are committed to providing top-notch care for all of our patients. Ruben Liano, with a Bachelor of Science in PT from Hogeschool Van Amsterdam, specializes in sports injuries and manual therapy. He is passionate about treating sports-related injuries and helping patients recover and get back to their active lifestyles. In his free time, Ruben enjoys coaching sports, spending time with his dogs, volunteering at local animal shelters, and competing in triathlons.

The Center for Internal Arts, located at 5757 Montoya Drive in El Paso, Texas, is a renowned health institution dedicated to promoting wellness through the practice of internal martial arts. Our experienced instructors offer classes in Tai Chi, Qigong, and other mind-body practices designed to improve physical fitness, reduce stress, and enhance overall well-being. Whether you are a beginner or an advanced practitioner, our welcoming and supportive environment is the perfect place to cultivate inner peace and harmony. Join us at the Center for Internal Arts and start your journey towards a healthier, more balanced life today.

StudioGolf El Paso is a premier health institution located in El Paso, Texas, United States. Our state-of-the-art facility at 7460 Cimarron Market Avenue offers a unique combination of golf and fitness services to help individuals improve their overall health and wellness. Whether you are a seasoned golfer looking to enhance your game or someone looking to improve their physical fitness, our expert instructors and trainers are here to help you reach your goals. Come visit us at StudioGolf El Paso and experience the perfect blend of golf and health in one convenient location.

El Paso Parks & Recreation is a vibrant institution located at 911 South Ochoa Street in El Paso, Texas, United States. This park offers a wide range of recreational activities and amenities for visitors of all ages. From playgrounds and sports fields to walking trails and picnic areas, there is something for everyone to enjoy at El Paso Parks & Recreation. Whether you're looking to relax in nature or get active and play some sports, this institution is the perfect destination for outdoor fun. Come visit and experience the beauty and excitement that El Paso Parks & Recreation has to offer.

The YMCA of El Paso, located at 810 Wyoming Avenue in El Paso, Texas, is a multifaceted institution offering a wide range of services in the areas of fitness, health, and education. As a gym, the YMCA provides state-of-the-art facilities and equipment for individuals looking to improve their physical well-being. Additionally, the institution offers a variety of health programs and services to support overall wellness. As a school, the YMCA of El Paso provides educational opportunities and resources to help individuals of all ages reach their full potential. Whether you are looking to get in shape, improve your health, or further your education, the YMCA of El Paso is committed to helping you achieve your goals.

El Paso Aqua-Posse is a premier aquatic institution located at 10501 Gateway Boulevard West in El Paso, Texas. Our state-of-the-art facility offers a wide range of aquatic programs and services for all ages and skill levels. Whether you are looking to learn how to swim, improve your technique, or just have fun in the water, El Paso Aqua-Posse has something for everyone. Our experienced and certified instructors are dedicated to providing a safe and enjoyable environment for all of our members. Come visit us today and dive into a world of aquatic adventures!

El Paso Rehabilitation Center is a leading health institution located at 8360 Burnham Road in El Paso, Texas, United States. Our center is dedicated to providing top-quality rehabilitation services to individuals in need of physical therapy, occupational therapy, and speech therapy. Our team of experienced and compassionate healthcare professionals work tirelessly to help our patients regain their strength, mobility, and independence. Whether you are recovering from an injury, surgery, or chronic illness, El Paso Rehabilitation Center is here to support you on your journey to recovery. Contact us today to learn more about our services and how we can help you achieve your rehabilitation goals.

El Paso Physical Therapy Services is a reputable health institution located in Socorro, Texas, United States. We are dedicated to providing top-quality physical therapy services to help our patients recover from injuries, manage chronic pain, and improve their overall well-being. Our team of experienced and compassionate therapists are committed to creating personalized treatment plans to meet the unique needs of each individual. At El Paso Physical Therapy Services, we strive to empower our patients to achieve their health and wellness goals through evidence-based practices and a supportive environment. Visit us today to experience the difference our expert care can make in your journey to optimal health.

For the Lower Valley El Paso is a leading health institution located at 8111 North Loop Drive in El Paso, Texas. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-quality care and rehabilitation services for patients in the Lower Valley area. With a focus on promoting healing and improving mobility, we offer personalized treatment plans tailored to each individual's needs. Our state-of-the-art facility and experienced staff ensure that patients receive the best possible care to help them recover and regain their strength. Visit us today and experience the difference at For the Lower Valley El Paso.

Border Therapy Services is a leading physiotherapy institution located at 12801 Edgemere Boulevard in El Paso, Texas. Our team of dedicated health professionals is committed to providing top-quality care and rehabilitation services to help our patients recover and improve their physical well-being. With a focus on personalized treatment plans and cutting-edge techniques, we strive to help individuals regain strength, mobility, and independence. Whether you are recovering from an injury, surgery, or managing a chronic condition, Border Therapy Services is here to support you on your journey to optimal health.

MOUNTAIN MAN Physical Therapy is a leading health institution located at 5360 North Mesa Street in El Paso, Texas. Our team of experienced physiotherapists is dedicated to helping clients improve their physical well-being through personalized treatment plans and rehabilitation exercises. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your overall mobility and strength, our skilled professionals are here to support you on your journey to optimal health. Visit us today and experience the difference that MOUNTAIN MAN Physical Therapy can make in your life.

Aquatic Adventures LLC is a premier health and wellness institution located at 9900 Edgemere Boulevard in El Paso, Texas, United States. As a leading provider of aquatic therapy and fitness programs, Aquatic Adventures LLC offers a range of services to help individuals improve their physical and mental wellbeing. Whether you are looking to recover from an injury, improve your overall fitness, or simply relax and unwind, our experienced team of professionals is here to support you on your journey to better health. Visit us today and discover the benefits of aquatic therapy at Aquatic Adventures LLC.

Ruja Health is a leading healthcare institution located at 3 Butterfield Trail Boulevard in El Paso, Texas. Our dedicated team of doctors and physiotherapists are committed to providing top-quality care and treatment to our patients. We accept appointments and most insurances, as well as most major credit cards for your convenience. Our operating hours are Monday through Thursday from 8:30am to 5:00pm, Friday from 8:30am to 12:00pm, and weekends by appointment only. Contact us at (915) 494-4468 to schedule your appointment and take the first step towards better health and wellness at Ruja Health.

Border Therapy Services is a leading physiotherapy institution located at 836 Redd Road in El Paso, Texas, United States. Our dedicated team of experienced therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and evidence-based practices, we strive to help our patients achieve their health goals and regain functionality in their daily lives. Visit us today to experience the highest quality of care in a welcoming and supportive environment.

Hayashi's Martial Arts Academy, also known as Hayashi Dojo, has been a staple in the El Paso community since its establishment in 1955. Located at 211 Teramar Way, this family-owned institution offers a range of martial arts classes for both children and adults. The academy is committed to teaching not only the physical aspects of martial arts, but also the mental and spiritual components. Through their philosophy of integrating mind, body, and spirit, instructors at Hayashi's aim to help students reach their full potential while instilling values such as character, self-confidence, and respect. Regular tournaments and seminars are held throughout the year, providing students with opportunities to showcase their skills and continue their martial arts journey. Visit Hayashi's Martial Arts Academy to experience the transformative power of martial arts training.

FYZICAL Therapy Balance & Hand Centers is a leading physiotherapy institution located at 8111 North Loop Drive in El Paso, Texas, United States. Our dedicated team of skilled therapists specializes in treating a wide range of health conditions, with a focus on balance and hand therapy. We offer personalized treatment plans to help our patients recover and regain their strength and mobility. Visit us today and experience the difference FYZICAL Therapy Balance & Hand Centers can make in your life.

America's Best Karate is a premier martial arts institution located at 2230 North Zaragoza Road in El Paso, Texas. We offer health-focused martial arts classes for all ages, including kids and adults. Our training center provides a safe and supportive environment where students can excel socially and in all areas of life. We offer a variety of programs, including live and virtual karate classes that are CDC compliant. Our martial arts training emphasizes self-discipline, impulse control, focus, and concentration. Kids who practice martial arts at our center experience improved attention span, self-discipline, and overall behavior.

Sho Offz Northeast is a premier gym and health institution located at 4712 Woodrow Bean Transmountain Drive in El Paso, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and wellness programs to help you achieve your health and fitness goals. Whether you're a beginner looking to get in shape or a seasoned athlete wanting to take your training to the next level, our experienced staff is here to support and guide you every step of the way. Join us at Sho Offz Northeast and let us help you become the best version of yourself.

Infinity Gymnastics Club is a premier gymnastics facility located in El Paso, Texas. Our club is dedicated to promoting health and fitness through the sport of gymnastics. We offer a wide range of classes for all ages and skill levels, from beginners to competitive athletes. Our experienced coaches provide personalized instruction in a safe and supportive environment. Whether you're looking to improve your strength, flexibility, or coordination, Infinity Gymnastics Club has something for everyone. Come visit us at 1401 Pendale Road and start your gymnastics journey today!

Han’s Martial Arts is a premier gym located at 6910 North Mesa Street in El Paso, Texas, United States. Our institution specializes in providing top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Han’s Martial Arts has something to offer for everyone. Our experienced instructors are dedicated to helping you reach your fitness and martial arts goals in a safe and supportive environment. Join us today and unleash your inner warrior at Han’s Martial Arts!

Ysleta High School Wafer Gym is a state-of-the-art fitness facility located at 8600 Alameda Avenue in El Paso, Texas. This gym offers a wide range of equipment and classes to help individuals of all fitness levels achieve their health and wellness goals. With knowledgeable staff members and a welcoming atmosphere, Ysleta High School Wafer Gym is the perfect place to improve your physical fitness and overall well-being. Whether you're looking to lift weights, do cardio, or participate in group fitness classes, this gym has everything you need to stay active and healthy.

San Juan Recreation Center is a community hub located at 701 North Glenwood Street in El Paso, Texas. This facility offers a wide range of recreational activities and programs for people of all ages and interests. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone at San Juan Recreation Center. The center is equipped with state-of-the-art facilities and experienced staff members who are dedicated to providing a welcoming and inclusive environment for all visitors. Whether you're looking to stay active, socialize with others, or simply have fun, San Juan Recreation Center is the perfect place to do so. Visit us today and discover all that we have to offer!

Pavo Real Recreation Center is a vibrant community hub located at 9301 Alameda Avenue in El Paso, Texas. This family-friendly facility offers a wide range of recreational activities and amenities for all ages, including a swimming pool, sports courts, fitness classes, and a playground. With a focus on promoting health and wellness, Pavo Real Recreation Center is the perfect place to stay active and connect with neighbors. Come visit us today and see all that we have to offer!

Armijo Recreation Center is a vibrant community hub located at 700 East 7th Avenue in El Paso, Texas. This facility offers a wide range of recreational activities and programs for residents of all ages. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone at Armijo Recreation Center. The facility boasts state-of-the-art amenities, including a gymnasium, outdoor swimming pool, and multipurpose rooms. Whether you're looking to stay active, socialize with neighbors, or simply unwind after a long day, Armijo Recreation Center has something for you. Come visit us and see all that we have to offer!

The Marty Robbins Recreation Center is a vibrant community hub located at 11620 Vista Del Sol Drive in El Paso, Texas. This state-of-the-art facility offers a wide range of recreational activities for all ages, including a fitness center, indoor and outdoor sports courts, swimming pool, and group exercise classes. The center also hosts various events, workshops, and programs to promote health, wellness, and community engagement. Whether you're looking to stay active, socialize with others, or simply relax and unwind, the Marty Robbins Recreation Center has something for everyone. Visit us today and discover all that we have to offer!

The Gary Del Palacio Recreation Center is a vibrant community hub located at 3001 Parkwood Street in El Paso, Texas. This modern facility offers a wide range of recreational activities and amenities for people of all ages, including a state-of-the-art fitness center, indoor and outdoor sports courts, swimming pools, meeting rooms, and a playground for children. The center also hosts various classes, workshops, and events to promote health, wellness, and social engagement among its visitors. With its convenient location and top-notch facilities, the Gary Del Palacio Recreation Center is the perfect place for residents of El Paso to stay active and connected with their community.

Gold's Gym El Paso (Eastlake) is a top-notch gym located in El Paso, Texas, offering state-of-the-art amenities and a variety of fitness classes tailored to your needs. With access to the world's best personal trainers, you can achieve your fitness goals with ease. From martial arts-inspired cardio classes to foundational yoga sessions, there is something for everyone. Whether you're new to exercise or looking for extra guidance, certified personal trainers are available to help. Utilize our digital tools to enhance your fitness journey, regardless of your current level. Join a supportive community of members who will motivate and inspire you every step of the way. Visit Gold's Gym El Paso (Eastlake) today and start your transformation journey.

Veterans Indoor Pool is a state-of-the-art aquatic facility located at 5301 Salem Drive in El Paso, Texas. This institution is dedicated to providing a safe and welcoming environment for veterans and their families to enjoy swimming and water activities. The facility features a heated indoor pool, accessible ramps, and experienced staff members who are committed to ensuring a positive experience for all visitors. Whether you are looking to improve your swimming skills, participate in aquatic therapy, or simply relax and unwind, Veterans Indoor Pool is the perfect place to enjoy the benefits of water exercise and recreation.

Seville Recreation Center is a vibrant community hub located at 6700 Sambrano Avenue in El Paso, Texas. This state-of-the-art facility offers a wide range of recreational activities and programs for people of all ages and interests. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone at Seville Recreation Center. The center is equipped with top-notch amenities, including a gym, swimming pool, and outdoor sports courts. Whether you're looking to stay active, socialize with friends, or simply unwind after a long day, Seville Recreation Center is the perfect place to do so. Come visit us and discover all that we have to offer!