Exercise classes schedule in Cypress, Texas

Gracie Barra Cypress is a Brazilian Jiu Jitsu institution located in Cypress, Texas. We offer martial arts classes for both kids and adults in the Cypress/Fairfield area. Our dedicated instructors provide quality instruction in a friendly environment, helping students learn self-defense skills and build confidence. Whether you're looking for self-defense, exercise, or just something new to try, we invite you to come to our gym for a free class. Just bring some workout clothes and a bottle of water, and we'll provide you with a gi. If you're new to Brazilian Jiu Jitsu, feel free to join any of our Blue classes. Contact us at (832) 653-7977 or email [email protected] to schedule your free lesson for kids or adults. Come visit us at 15103 Mason Rd Suite B07, Cypress, Texas 77433, United States.

The Gymnasium in Cypress, Texas, United States is a state-of-the-art facility dedicated to promoting health and fitness. With a wide range of equipment and classes available, individuals can work towards their fitness goals in a supportive and motivating environment. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, the Gymnasium has everything you need to succeed. Join us today and start your journey to a healthier lifestyle.

Bastion Kickboxing, located at 7914 Fry Road in Cypress, Texas, is a gym focused on health and wellness through martial arts training. With classes available for all ages, from kids to adults, Bastion Kickboxing teaches valuable skills that will last a lifetime. In addition to self-defense techniques, the curriculum also emphasizes improving overall health, focus, self-esteem, confidence, and discipline. The institution aims to provide a martial arts experience that the whole family can enjoy, not just the practitioner. The atmosphere at Bastion Kickboxing is fun and active, ensuring quality instruction for all participants. Whether you're looking to improve your physical fitness or learn valuable self-defense skills, Bastion Kickboxing is the place to be.

BridgeLakes CrossFit is a dynamic gym and health institution located in Cypress, Texas. Our community is dedicated to helping you reach your peak potential through fun and engaging fitness programs. Our trainers are here to guide you through new movements and help you build confidence in the gym. With well-structured workouts and a focus on fitness, nutrition, and recovery, we help you achieve your goals while keeping it enjoyable. Our community is like a tribe, where we motivate and support each other every step of the way. Whether you're prepping for an event or recovering from a previous injury, we offer specialized training and physical therapy to help you succeed. Our coaches are dedicated to creating personalized plans to help you achieve your fitness goals.

Art Beat Dance Center is a premier dance institution located at 2051 Cypress Creek Road in Cedar Park, Texas. We offer a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can develop their skills and passion for dance. Join us at Art Beat Dance Center and let your creativity and rhythm shine on the dance floor!