The 30 Best Exercise and nutrition plans in Houston, Texas

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Welcome to Happy Health and Wellness Clinic! Located at 24551 Katy Freeway in Houston, Texas, our clinic offers a patient-centered approach to health that combines traditional and integrative medicine. Our goal is to treat diseases before they happen, focusing on preventive rather than reactive medicine. Our friendly staff is dedicated to providing you with the best experience and care. When you visit our clinic, you can expect to sit down with a doctor who will listen to your health concerns and goals. We take the time to understand your individual needs and create a personalized treatment plan for you.

The Arthritis Clinic of Houston is a leading healthcare facility specializing in the treatment and management of arthritis. Located at 6655 Travis Street in Houston, Texas, this clinic offers expert care and personalized treatment plans for patients suffering from arthritis. With a team of dedicated healthcare professionals, the clinic provides comprehensive services to help patients improve their quality of life and manage their arthritis symptoms effectively. Whether you are seeking diagnosis, treatment, or ongoing care for arthritis, the Arthritis Clinic of Houston is committed to providing compassionate and expert care to help you live a healthier, more active life.

The Houston COVID Recovery Clinic is a trusted medical facility located at 1724 Richmond Avenue in Houston, Texas. Our dedicated team of doctors and health professionals specialize in providing comprehensive care and support for individuals recovering from COVID-19. We offer personalized treatment plans to help patients regain their health and well-being after battling the virus. Our state-of-the-art clinic is equipped to address a wide range of symptoms and complications associated with COVID-19, ensuring that each patient receives the highest quality of care. Trust the Houston COVID Recovery Clinic to help you on your path to recovery.

Houston Methodist Sports Medicine is a leading health institution located at 19711 Stuebner Airline Road in Spring, Texas. Our dedicated team of sports medicine specialists is committed to providing comprehensive care for athletes of all levels, from weekend warriors to professional athletes. Our state-of-the-art facility offers a wide range of services, including injury prevention, rehabilitation, and performance enhancement. Whether you are recovering from an injury or looking to improve your athletic performance, our team is here to help you reach your goals. Visit us today and experience the difference that Houston Methodist Sports Medicine can make in your athletic journey.

The Houston Weight Loss Center - Heights is a premier health institution located at 1941 West T C Jester Boulevard in Houston, Texas. Specializing in weight loss programs and services, our dedicated team of professionals is committed to helping individuals achieve their health and wellness goals. With a focus on personalized care and support, we offer a variety of innovative and effective weight loss solutions to help you reach your desired outcome. Visit us today and start your journey to a healthier and happier you.

Fitness Depot Houston is a premier fitness store located at 9881 Tanner Road in Houston, Texas. We offer a wide range of high-quality fitness equipment, accessories, and gear to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect equipment to fit your needs. Whether you are a seasoned fitness enthusiast or just starting your journey to a healthier lifestyle, Fitness Depot Houston has everything you need to create a home gym that will keep you motivated and on track. Visit us today and start on the path to a fitter, healthier you!

Club Houston is a premier gym, health, and spa facility located at 2205 Fannin Street in Houston, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, and personalized training programs to help our members achieve their health and wellness goals. In addition, our spa services provide a relaxing and rejuvenating experience, including massages, facials, and body treatments. Come experience the ultimate in health and fitness at Club Houston.

N2 Health and Wellness is a premier health and spa institution located at 1501 Houston Street in Castroville, Texas, United States. Our facility offers a wide range of services aimed at promoting overall well-being and relaxation. From fitness classes and personalized training sessions to rejuvenating spa treatments, our experienced staff is dedicated to helping you achieve your health and wellness goals. Come visit us and experience the ultimate in self-care and rejuvenation at N2 Health and Wellness.

Located at 4665 Southwest Freeway in Houston, Texas, the National Personal Training Institute is the go-to choice for individuals looking to become certified personal trainers. Our in-person program allows students to learn in a real gym setting at The Core Health & Fitness club, surrounded by top-of-the-line equipment and experienced trainers. Whether you are looking to start a new career or enhance your existing fitness knowledge, our program will help you achieve your goals. Join us in Houston and turn your passion for fitness into a successful and fulfilling career.

Houston Fitness Institute is a premier gym and health institution located at 2444 Times Boulevard in Houston, Texas, United States. Our dedicated trainers are committed to helping you achieve your fitness goals by analyzing your body type, BMI, and metabolism to create a personalized fitness plan. With years of experience, we have a proven track record of success in helping our clients lose weight, gain muscle, and improve their overall health. Our comprehensive fitness plans include a focus on healthy eating and exercise to ensure optimal results. We are here to support you every step of the way, keeping you on track and motivated to reach your goals. We understand that forming new fitness habits can be challenging, which is why we strive to change your perspective on fitness and make it a part of your lifestyle.

The Prevention Institute in Houston is a leading institution dedicated to promoting health and wellness in the community. Located at 2520 Caroline Street in Houston, Texas, the institute offers a wide range of programs and services aimed at preventing illness and injury, and promoting healthy lifestyles. With a team of dedicated professionals and state-of-the-art facilities, the Prevention Institute is committed to making a positive impact on the health and well-being of individuals and families in the Houston area. Whether you are looking for resources on nutrition, exercise, mental health, or substance abuse prevention, the Prevention Institute is here to support you on your journey to a healthier life.

The MMA school in Houston is a premier institution located at 8674 Highway 6 in Houston, Texas, United States. This health-focused institution offers top-notch training in mixed martial arts, providing students with the opportunity to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and a supportive community, the MMA school in Houston is the perfect place for individuals looking to challenge themselves and achieve their fitness goals.

The IPT Training Academy Fitness Gym in Houston is a premier health and fitness facility located at 4606 Farm to Market 1960 Road West. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our dedicated team of trainers is here to support and motivate you every step of the way. Join us at IPT Training Academy Fitness Gym and start your journey to a healthier, happier you today.

Houston Shotokan Karate is a premier martial arts institution located at 6315 Feldspar Street in Houston, Texas. Our dojo offers traditional Shotokan Karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-confidence through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your skills, Houston Shotokan Karate is the perfect place to train and grow as a martial artist. Join us today and start your journey towards achieving your martial arts goals!

DB Performance Training in Houston, TX is a top-notch health institution located at 5717 Richmond Avenue. Our expert trainers are dedicated to helping clients achieve their fitness goals through personalized training programs and nutrition guidance. Whether you're looking to lose weight, build muscle, or improve your overall health, our team is here to support you every step of the way. With state-of-the-art equipment and a motivating atmosphere, DB Performance Training is the perfect place to kickstart your fitness journey. Join us today and start working towards a healthier, happier you!

Revolution Dojo Houston is a premier gym located in the heart of Houston, Texas. Our state-of-the-art facility at 1005 Ennis Street offers a wide range of health and fitness programs for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, our experienced trainers are here to help you achieve your goals. Join us at Revolution Dojo Houston and experience a revolutionary approach to fitness and wellness.

Spar Houston is a premier gym and health institution located at 6010 Washington Avenue in Houston, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, improve your overall health, or simply stay active, Spar Houston has everything you need to succeed. Our knowledgeable staff is dedicated to providing a supportive and motivating environment for all fitness levels. Join us at Spar Houston and take the first step towards a healthier, happier you.

HOUSTON is a premier gym, health, and spa institution located at 3307 Texas Street in Houston, Texas, United States. With state-of-the-art facilities and a team of experienced professionals, HOUSTON offers a wide range of fitness and wellness services to help individuals achieve their health goals. Whether you are looking to get in shape, relax and rejuvenate, or improve your overall well-being, HOUSTON has everything you need to make your health and fitness journey a success. Visit us today and experience the ultimate in health and wellness.

TJ Sokol Houston is a premier gym and health institution located at 1314 West Patton Street in Houston, Texas. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and programs to help individuals of all fitness levels achieve their health goals. From cardio machines to weight training equipment, we have everything you need for a complete workout. Our experienced trainers are dedicated to providing personalized guidance and support to help you reach your full potential. Join us at TJ Sokol Houston and take the first step towards a healthier, happier you.

Houston Boxing Gym is a premier fitness facility located in the heart of Houston, Texas. Our gym offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are a beginner looking to learn the art of boxing or a seasoned athlete wanting to improve your skills, our gym has something for everyone. With a focus on health and wellness, Houston Boxing Gym provides a supportive and motivating environment for all members. Come visit us at 11718 McGallion Road and start your fitness journey today!

JOMORI Health and Wellness is a premier health institution located in Houston, Texas. Our team of dedicated doctors and health professionals are committed to providing top-notch medical care and wellness services to our patients. We offer a wide range of services including primary care, preventive screenings, vaccinations, and personalized treatment plans. At JOMORI Health and Wellness, we prioritize the well-being of our patients and strive to help them achieve their health goals. Visit us at 1500 South Dairy Ashford Road to experience the difference in quality care and personalized service that sets us apart.

Pulmonary Obesity & Sleep Specialists Of Houston, PLLC is a specialized medical institution located at 1800 West 26th Street in Houston, Texas. Our team of doctors and health professionals are dedicated to providing expert care for patients with pulmonary conditions, obesity, and sleep disorders. We offer comprehensive evaluations, personalized treatment plans, and ongoing support to help our patients achieve optimal health and well-being. Visit us today to experience compassionate and cutting-edge care in the heart of Houston.

The University of Houston-Campus Recreation & Wellness Center is a state-of-the-art facility located at 4500 University Drive in Houston, Texas. The center offers a wide range of programs and amenities to promote health and wellness for students, faculty, and staff. Currently, the center is undergoing renovations, with plans to replace the floor of the Rec Center by Summer 2024. The recent Phase Two renovation included the opening of the fitness zone, track, and main entrance, much to the delight of the community.

Welcome to My Pure MD - Houston, where we believe that medical care should be as unique as you are. Located at 1700 Post Oak Blvd #600, Houston, TX 77056, we are a leading health and hospital practice specializing in Integrative, Functional, and Internal Medicine. Our approach transcends traditional medical practices by treating the body as an interconnected whole, rather than isolated systems. At My Pure MD, we understand that each individual's health journey is shaped by a diverse array of factors, including genetic makeup, nutrition, exercise, stress levels, environmental exposures, and social relationships. Our goal is to identify and treat the root causes of ailments, rather than simply masking symptoms. This is achieved through the use of cutting-edge diagnostic tools and technologies that blend Integrative and Functional Medicine with Conventional Medicine.

Golden Fitness is a health and wellness institution located on Larkwood Drive in Houston, Texas. Our facility offers a cafe serving nutritious and delicious food options to fuel your workouts and promote a healthy lifestyle. In addition, we have a store stocked with fitness apparel, supplements, and equipment to help you reach your fitness goals. Whether you're looking to break a sweat in our state-of-the-art gym or refuel with a post-workout smoothie, Golden Fitness has everything you need to stay on track and live your best life.

Nutrición Actíva Vences is a vibrant and inviting cafe and food store located at 2340 Cypress Creek Parkway in Houston, Texas. Our focus is on providing nutritious and delicious food options to help our customers lead a healthy and active lifestyle. From fresh salads and smoothie bowls to protein-packed wraps and energizing juices, our menu is carefully crafted to cater to a variety of dietary preferences and needs. Whether you're looking for a quick and nutritious meal on the go or stocking up on healthy snacks for the week, Nutrición Actíva Vences has you covered. Come visit us and experience the perfect blend of taste and wellness!

Blessed Nutricion is a charming café and food store located at 2030 Little York Road in Houston, Texas. Our institution is dedicated to providing delicious and nutritious meals, snacks, and beverages to our customers. From fresh salads and wraps to smoothies and juices, we offer a wide variety of options to cater to all dietary preferences and restrictions. Our cozy café atmosphere is the perfect place to enjoy a healthy meal or pick up some nutritious snacks on the go. Visit Blessed Nutricion today and treat your body to a truly blessed dining experience.

Located at 507 North Sam Houston Parkway East in Houston, Texas, Jus' Jars is a unique food institution that focuses on helping individuals achieve their weight loss goals through a combination of healthy eating and exercise. Our team specializes in creating personalized meal prep programs to promote a healthy lifestyle. At Jus' Jars, we believe that a balanced approach to diet and exercise is essential for successful weight loss. Our knowledgeable staff can educate you on how to incorporate healthy eating habits and exercise into your daily routine. We also offer herbal and cleanse plans to assist in detoxing and introducing new, healthier eating habits.

NASA Starport is a cutting-edge institution located at 2101 East NASA Parkway in Houston, Texas. This unique facility offers a combination of gym, health services, and a store, providing a one-stop destination for all your fitness and wellness needs. With state-of-the-art equipment, expert trainers, and a wide range of health products, NASA Starport is dedicated to helping individuals achieve their fitness goals and maintain a healthy lifestyle. Whether you're looking to get in shape, improve your overall health, or simply stock up on essential health products, NASA Starport has got you covered. Visit us today and start your journey towards a healthier, fitter you.

Fit is a trendy clothing store located in Houston, Texas, United States. We offer a wide range of stylish and comfortable clothing options for men and women, perfect for any occasion. Our store is known for its high-quality products and excellent customer service. Whether you're looking for casual everyday wear or something more formal, Fit has got you covered. Visit us today to find the perfect outfit that fits your style!