TOP 30 Exercise and fitness programs in Texas

1291 results found

LA Fitness is a popular gym and health institution located at 5803 Babcock Road in San Antonio, Texas. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a comprehensive workout experience for individuals of all fitness levels. From cardio machines and free weights to group fitness classes and personal training sessions, members can achieve their health and wellness goals in a supportive and motivating environment. Additionally, LA Fitness provides amenities such as locker rooms, showers, and a sauna for added convenience and relaxation. Join LA Fitness today and start your journey towards a healthier and happier lifestyle.

STW Krav Maga Self Defense & Fitness is a top-notch gym and health institution located at 100 Crossroads Boulevard in San Antonio, Texas. Specializing in self-defense for real-life scenarios, boxing, fitness, and women's self-defense seminars, our facility offers a variety of fitness classes and exercise gear to help you achieve peak performance. Our events and seminars support various non-profits in San Antonio, making a positive impact on the community. Founded by Mr. Hardy, our institution provides civilians, law enforcement officers, military personnel, and first responders with the best reality-based self-defense training available. Our Krav Maga training focuses on practical hand-to-hand combat techniques to defeat attackers in street situations where there are no rules. With no rituals or mysticism, our training is focused on real-world self-defense skills.

Y.A.Y! Fitness is a premier health institution located at 218 Salem Drive in San Antonio, Texas. With a focus on promoting overall wellness and physical fitness, Y.A.Y! Fitness offers a wide range of classes and programs designed to help individuals reach their health goals. From high-intensity interval training to yoga and pilates, there is something for everyone at Y.A.Y! Fitness. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and motivating environment. Come join us at Y.A.Y! Fitness and start your journey to a healthier, happier you.

9Round Kickboxing Fitness is a gym located at 7338 Louis Pasteur Drive in San Antonio, Texas. Our institution offers a unique and effective workout experience that combines kickboxing with fitness training. We schedule introductory workouts up to seven days out to ensure a quality experience for first-time visitors and local residents only. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including Trainer-Led circuit hours, Personal Training sessions, and on-demand workouts through our 9RoundNOW app. Our facility is equipped with secure, members-only door access, security cameras, and a panic button for added safety.

Strength and Conditioning Consulting & International Sports Agency is a premier health institution located at 8546 Broadway in San Antonio, Texas, United States. Our team of experienced professionals offers top-notch consulting services in strength and conditioning, tailored to individual needs and goals. In addition, we provide comprehensive sports agency services for athletes looking to take their careers to the next level on an international scale. With a focus on maximizing performance and achieving peak physical fitness, our institution is dedicated to helping clients reach their full potential in the world of sports and fitness.

The Fitness Court at Converse City Park is a state-of-the-art outdoor gym facility located at 8307 Jaybrook Drive in Converse, Texas. This institution offers a wide range of fitness equipment and amenities for individuals looking to improve their health and wellness. Whether you are a beginner or a seasoned athlete, the Fitness Court provides a space for you to achieve your fitness goals. With its convenient location in the beautiful Converse City Park, visitors can enjoy a workout surrounded by nature and fresh air. Join us at the Fitness Court and start your journey towards a healthier lifestyle today.

Max Speed and Strength Hockley is a premier gym and health institution located at 17555 Roberts Road in Hockley, Texas. We offer top-of-the-line equipment and expert trainers to help our members achieve their fitness goals. Our facility is dedicated to helping individuals improve their speed, strength, and overall health through personalized training programs and state-of-the-art facilities. Whether you are looking to increase your athletic performance or simply improve your overall fitness, Max Speed and Strength Hockley is the place for you. Join us and start your journey to a healthier, stronger you today.

Houston Youth Fit Academy is a health institution located in Katy, Texas, United States. Our mission is to promote the health and well-being of youth in the Houston area through fitness and nutrition education. We offer a variety of programs and classes designed to help young people develop healthy habits and lead active lifestyles. Our experienced staff is dedicated to providing personalized attention and support to each individual, helping them reach their fitness goals and improve their overall health. Join us at Houston Youth Fit Academy and start your journey to a healthier, happier life today!

Devos Fitness is a premier gym and health institution located at 32706 Wright Road in Magnolia, Texas. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to guide and support you every step of the way. With a welcoming and motivating atmosphere, Devos Fitness is the perfect place to kickstart your fitness journey.

DJonkins Sports Fitness Center & Sports Training is a premier gym and health institution located in The Woodlands, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your fitness goals. Whether you're looking to improve your overall health, increase your strength and endurance, or enhance your athletic performance, our experienced trainers are here to support you every step of the way. Join us at DJonkins Sports Fitness Center & Sports Training and take your fitness journey to the next level.

The Grind Boxing Academy and Fitness Center is a premier gym and health facility located at 18075 West Little York Road in Katy, Texas. Our state-of-the-art facility offers a wide range of fitness classes and equipment, including boxing training, cardio workouts, strength training, and more. Our experienced trainers are dedicated to helping you achieve your fitness goals and improve your overall health. Join us at The Grind Boxing Academy and Fitness Center to experience a dynamic and motivating workout environment.

Physical Fitness Virtual Studio is a cutting-edge health institution located at 2935 Tory Hill Lane in Sugar Land, Texas, United States. Our virtual studio offers a wide range of fitness classes and programs that can be accessed from the comfort of your own home. From high-intensity interval training to yoga and everything in between, our experienced instructors are dedicated to helping you achieve your fitness goals. Join our community today and start your journey to a healthier, happier you.

9Round Kickboxing Fitness is a high-intensity gym located in Cypress, Texas. Our unique fitness program offers a full-body workout in just 30 minutes, combining kickboxing techniques with strength training and cardio exercises. Our expert trainers guide you through each round, ensuring proper form and maximum results. With no class times and a new workout every day, 9Round Kickboxing Fitness is the perfect place to kickstart your fitness journey. Visit us at 11750 Barker Cypress Road and experience the ultimate workout experience.

The Memorial Athletic Club and Aquatic Center is a top-notch health and fitness facility located in West Houston, Texas. With a focus on quality health programs and a variety of classes including Functional, Strength, Aerobic, and Group Exercise, we provide a comfortable and clean environment with state-of-the-art equipment. Our non-contract philosophy allows for flexibility and convenience for our members. Our Pilates program and Reformer Studio are renowned in Houston, and we also offer innovative programs like MYZONE for accurate heart rate monitoring. The MAC Screen & Stretch program helps prevent injuries and improve flexibility, while our Adult Total Conditioning Program and Parisi Speed School cater to athletes of all levels. Testimonials from members like Amy, Carol, and Caroline attest to the success and positive impact of our programs and instructors. Come visit us at 14690 Memorial Drive in Houston and experience the excellence of the Memorial Athletic Club and Aquatic Center for yourself!

Cida Fitness is a premier health and fitness institution located at 918 Rolling Mill Drive in Sugar Land, Texas. Offering a wide range of classes and programs, Cida Fitness is dedicated to helping individuals achieve their fitness goals in a supportive and motivating environment. Whether you are looking to improve your strength, flexibility, or overall health, Cida Fitness has something for everyone. Come visit us and discover the difference that Cida Fitness can make in your life.

RockBox Fitness Cypress is a cutting-edge gym located at 8196 Barker Cypress Road in Cypress, Texas. Our boxing-based fitness studio offers a unique and personalized approach to working out, suitable for all fitness levels. Say goodbye to boring workouts and hello to fun, challenging, and exhilarating classes that will help you achieve your fitness goals. At RockBox Fitness Cypress, you can expect a variety of workouts that incorporate boxing, kickboxing, and functional training exercises. Our workouts are designed to keep you engaged and challenged, with over 900 different exercises available to keep things fresh. Our community-focused environment is free of judgment and competition, allowing you to focus on your own fitness journey with the support of our trainers and fellow members.

Impact Fitness and Dance Studio is a premier gym and health institution located in Houston, Texas. Our state-of-the-art facility at 6120 Highway 6 North offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. From high-energy dance workouts to strength training and cardio exercises, our experienced instructors are dedicated to helping you reach your full potential. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, Impact Fitness and Dance Studio has everything you need to succeed. Join us today and experience the transformative power of exercise and movement.

HIIT and Kids FIIT is a dynamic gym located at 7474 South Kirkwood Road in Houston, Texas. Our institution focuses on High-Intensity Interval Training (HIIT) for adults and Fun Interval Training (FIIT) for kids. Our state-of-the-art facility offers a variety of fitness classes and programs tailored to meet the needs of both adults and children. Whether you're looking to improve your cardiovascular fitness, strength, or overall health, HIIT and Kids FIIT has something for everyone. Join us today and start your journey towards a healthier lifestyle!

Evolution Fitness & Wellness is a premier gym and health institution located at 7510 Cherry Park Drive in Houston, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our dedicated team is here to support you every step of the way. Join Evolution Fitness & Wellness today and start your journey towards a healthier, happier you.

Mo City Fitness and Sports is a premier gym and health institution located at 445 Murphy Road in Stafford, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and sports programs. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our dedicated team of professionals is here to help you achieve your goals. Join us at Mo City Fitness and Sports and take the first step towards a healthier, happier you.

Total Performance Fitness is a premier gym located in Stafford, Texas, United States. Our facility is dedicated to helping individuals achieve their fitness and health goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you are looking to lose weight, build muscle, or improve your overall health, Total Performance Fitness has everything you need to succeed. Join us at 711 Avenue East and start your journey to a healthier, happier you today.

Grind House Fitness is a dynamic group training facility located in Houston, Texas. Our motto is "Be Powerful. Be Fearless. Be Uncommon." We cater to individuals of all fitness levels, from beginners to experienced athletes, providing a supportive and challenging environment to help you reach your fitness goals. Our experienced coaches lead strength and conditioning classes, Olympic lifts, Strongman training, powerlifting, Brazilian Jiu Jitsu, MMA, and sports-specific training for young athletes. We focus on proper form, individualized programming, and creating a supportive community atmosphere. Whether you're looking to compete, get in shape, or just try something new, Grind House Fitness is the place for you. Sign up for a free intro session today and begin your journey to a healthier, happier you!

Ballet and Pilates by Victoria is a premier fitness institution located at 15544 Ridge Park Drive in Houston, Texas. Our gym specializes in offering high-quality ballet and pilates classes led by experienced instructors. Whether you are a beginner or an experienced practitioner, our classes cater to all levels of fitness and flexibility. Join us to improve your strength, flexibility, and overall well-being in a welcoming and supportive environment. Experience the benefits of ballet and pilates at Ballet and Pilates by Victoria today!

The IPT Training Academy Fitness Gym in Houston is a premier health and fitness facility located at 4606 Farm to Market 1960 Road West. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our dedicated team of trainers is here to support and motivate you every step of the way. Join us at IPT Training Academy Fitness Gym and start your journey to a healthier, happier you today.

NIAUSA Fitness Ground is a premier health institution located at 5401 Bellaire Boulevard in Bellaire, Texas, United States. Our facility is dedicated to promoting physical fitness and overall well-being through a variety of exercise programs and classes. Our expert trainers and state-of-the-art equipment are here to help you reach your fitness goals and live a healthier lifestyle. Join us at NIAUSA Fitness Ground and start your journey to a healthier you today!

Athena Enrichment and Dance Academy is a premier institution located at 3625 Farm to Market 2920 in Spring, Texas, United States. Our academy offers a wide range of classes and programs aimed at enriching the lives of our students through dance and other creative arts. With experienced instructors, state-of-the-art facilities, and a supportive community, Athena Enrichment and Dance Academy is the perfect place for individuals of all ages to explore their passion for dance and unleash their creativity. Join us today and embark on a journey of self-discovery and artistic growth!

Miranda's Taekwondo Fitness Center is a premier health institution located at 618 Tidwell Road in Houston, Texas, United States. Our center offers a unique combination of Taekwondo training and fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for students of all ages and fitness levels. Come join us at Miranda's Taekwondo Fitness Center and start your journey towards a healthier lifestyle today!

Beast FX3 Boxing and Fitness is a Christian-based gym located in North Houston, Texas. We offer USA Boxing registered classes for all ages and fitness levels in a welcoming atmosphere for the whole family. Our experienced coaches build personal relationships with each boxer to provide accountability and support throughout their fitness and competitive boxing journey. At Beast FX3 Boxing, we also focus on child learning development and leadership building to shape the minds of the future generation through positive instruction and competitive training. Our goal is to help individuals strengthen their bodies and serve God, bringing blessings in this life and the future.

24 Hour Fitness is a premier gym, health, and spa institution located at 5070 Richmond Avenue in Houston, Texas. As its name suggests, the facility is open 24 hours a day, providing convenience and flexibility for its members. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, 24 Hour Fitness offers a comprehensive approach to health and wellness. Whether you're looking to break a sweat, relax in the spa, or achieve your fitness goals, this institution has everything you need to lead a healthy and active lifestyle.

Kingdom’s Fitness Boxing Academy is a premier health institution located at 8620 Eastex Freeway in Houston, Texas. Our academy offers top-notch boxing training programs for individuals of all fitness levels. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to improve your skills, our expert trainers are here to help you achieve your fitness goals. Join us at Kingdom’s Fitness Boxing Academy and experience a fun and challenging workout that will leave you feeling empowered and strong.