TOP 10 Emotional regulation strategies in The Woodlands, Texas

Woodlands Psychotherapy & Brain Training is a leading health institution located at 350 Nursery Road in Spring, Texas, United States. Our experienced therapists specialize in providing high-quality psychotherapy services to help individuals overcome mental health challenges and improve their overall well-being. In addition, our brain training programs are designed to enhance cognitive function and promote brain health. Whether you are struggling with anxiety, depression, or simply want to improve your cognitive abilities, our dedicated team is here to support you on your journey to a healthier mind and body. Visit us today to start your path towards a brighter future.

Mindful Therapy of the Woodlands is a serene and welcoming health institution located at 26411 Oak Ridge Drive in The Woodlands, Texas. Our experienced therapists provide a variety of counseling services to promote mental well-being and personal growth. Surrounded by the peaceful woodlands of Texas, our facility offers a tranquil setting for clients to explore their thoughts and emotions in a safe and supportive environment. Whether you are seeking individual therapy, couples counseling, or family therapy, our dedicated team is here to help you navigate life's challenges with mindfulness and compassion. Contact us today to begin your journey towards healing and self-discovery.

Taylor Counseling Group | The Woodlands is a reputable health institution located at 24900 Pitkin Road in Spring, Texas, United States. They offer a wide range of counseling services to individuals, couples, and families in need of mental health support. Their team of experienced therapists provides personalized care and guidance to help clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Taylor Counseling Group is dedicated to helping you achieve mental wellness and personal growth. Visit their facility in The Woodlands to start your journey towards a healthier, happier life.

Psychiatric Consulting of The Woodlands is a trusted institution located in The Woodlands, Texas, United States. Our team of experienced doctors specializes in providing comprehensive psychiatric consultations and treatments to individuals seeking mental health support. With a focus on personalized care and evidence-based practices, we strive to help our patients achieve optimal mental well-being. Visit us at 9595 Six Pines Drive to start your journey towards improved mental health today.

Connections Child & Family Center is a health institution located at 8122 Spring Cypress Road in Spring, Texas, United States. We offer counseling and evaluations for children and families, with a focus on helping you and your family feel connected and supported. Our services include individual and group therapy, as well as a Teen Thrive program designed to help adolescents and their families manage emotions. Our mission is to provide a safe and nonjudgmental space for diverse families to heal and grow. Our multidisciplinary team uses evidence-based practices to give you real tools for navigating life's challenges. We believe in the power of connections and strive to help you build strong, healthy relationships with yourself and others.

Nurturing Nature Child and Family Therapy, PLLC is a health institution located at 10210 Grogans Mill Road in The Woodlands, Texas, United States. Our practice focuses on providing therapy and support for children and families, with a special emphasis on connecting with nature to promote healing and growth. Our team of experienced therapists are dedicated to nurturing the well-being of our clients and helping them navigate through life's challenges. Whether you are seeking individual therapy for your child or family counseling sessions, we are here to provide a safe and compassionate space for you to explore and heal.

SOL Mental Health, located at 2002 Timberloch Place in The Woodlands, Texas, is a health institution that offers a range of mental health services. They specialize in providing therapy for LGBTQ identifying individuals, specifically offering an Art Therapy group for high school aged individuals (14-18 years old). Led by Board-Certified Art Therapist Meggan Grant and Art Therapy intern Jenni Lillie, this group aims to create a safe and healing space for individuals to explore their identity and address challenges related to school and life stressors. The diverse team at SOL Mental Health ensures that each individual is matched with the right provider for their needs. Their licensed staff, including psychiatrists, psychologists, and other mental health professionals, offer clinically proven tools and resources to help individuals manage their emotions and behaviors effectively. The therapy sessions are confidential, safe, and provided in a judgment-free environment.

Embrace Therapy & Wellness is a high-quality institution located at 26113 Oak Ridge Drive in The Woodlands, Texas, United States. We offer individual therapy, couples therapy, group therapy, workshops, and therapy intensives to the Spring, The Woodlands, and Conroe communities. We also provide virtual therapy services to clients in over 30 states. Our services cover relationship challenges, stress & trauma, and mind-body wellness. We understand the struggles individuals face and are here to provide compassionate and expert guidance to help you find a new path forward. If you are looking for quality therapists in The Woodlands, Embrace Therapy & Wellness is the place for you.

Therapy for Families is a health institution located at 26226 Bright Dawn Court, Katy, Texas, United States. We specialize in helping children, teens, adults, couples, and families reach their full potential through healing and hope. Our goal is to provide a safe and supportive environment for individuals seeking individual, couples, or family counseling. We understand that beginning therapy can be a daunting and overwhelming process, which is why we are here to make it smoother for you. Our therapists are dedicated to helping you find acceptance, peace, and work towards a healthier future. We believe that investing in counseling is a valuable resource that everyone deserves to have.

John Nomura, Ph.D. is a health institution located at 21216 Northwest Freeway in Cypress, Texas, United States. Dr. Nomura specializes in helping children and teenagers find happiness and success in their lives. He has experience working with clients facing a wide range of challenges, from severe conditions like bipolar disorder and autism spectrum disorders to stress and adjustment difficulties. Dr. Nomura uses scientifically proven strategies and builds trusting relationships with his clients to help them achieve lasting change in their behavior, feelings, and relationships. If your child attends Cypress Fairbanks ISD schools, Dr. Nomura's services may be beneficial.

Heart of Mind Therapy is a compassionate and transformative healing institution located at 26310 Oak Ridge Drive in The Woodlands, Texas. We understand that everyone faces challenges in life and sometimes needs a little help to overcome them. Our skilled and empathetic therapists provide a safe and supportive space for you to explore your innermost thoughts, emotions, and experiences. Our therapeutic approach recognizes the connection between the heart and mind, focusing on emotional, psychological, and physical well-being. We tailor our practices to meet your unique needs, empowering your healing and growth. Whether you are dealing with anxiety, depression, trauma, relationship issues, or life transitions, we are here to support you every step of the way.

Joyful Hearts Play Therapy & Counseling Center, LLC is a warm and welcoming health institution located at 2219 Sawdust Road in The Woodlands, Texas, United States. Specializing in play therapy and counseling, our center provides a safe and nurturing environment for children, adolescents, and families to explore their emotions and overcome challenges. Our experienced therapists are dedicated to helping clients develop coping skills, build self-esteem, and improve their overall well-being. At Joyful Hearts, we believe in the power of play and creativity to facilitate healing and growth. Come visit us and let us help you on your journey to a happier and healthier life.

LaRoe Therapy Services, PLLC is a health institution located in The Woodlands, Texas, United States. Led by Adrienne New LaRoe, MS, LMFT, the institution offers a range of therapy services to support individuals and families in their mental health and well-being. With a focus on providing compassionate and personalized care, LaRoe Therapy Services strives to help clients navigate through life's challenges and improve their overall quality of life. Located at 1095 Evergreen Circle, LaRoe Therapy Services is dedicated to creating a safe and supportive environment for all those seeking therapy services.

Sommers Counseling, located at 719 Sawdust Road in Spring, Texas, offers mental health counseling specifically tailored for men who are seeking to improve themselves. Situated in The Woodlands area, Sommers Counseling serves clients from Spring, Conroe, and Tomball. With a focus on helping men become the best versions of themselves, appointments can be scheduled easily through the website to avoid the hassle of phone tag. Offering appointments Monday through Friday from 11am to 7pm and Saturdays from 8am to 12pm, Sommers Counseling strives to provide convenient and effective mental health services for its clients. Contact us today for a free 10-minute phone consultation and to schedule your initial appointment.

Regina Myers, Counselor is a trusted mental health institution located at 2103 Research Forest Drive in The Woodlands, Texas. As a licensed counselor, Regina Myers provides compassionate and professional mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Regina Myers is dedicated to helping you navigate through life's challenges. With a focus on holistic wellness and personalized care, Regina Myers, Counselor is committed to promoting mental well-being and empowering clients to lead happier and healthier lives. Contact us today to schedule an appointment and take the first step towards positive change.

Blue Lotus Pathways Counseling is a premier mental health institution located in The Woodlands, Texas. Our team of experienced counselors and therapists are dedicated to guiding individuals on their journey towards healing and personal growth. We offer a wide range of counseling services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to support you every step of the way. Take the first step towards a brighter future by contacting Blue Lotus Pathways Counseling today.

Altus Counseling Services PLLC, located at 8777 West Rayford Road in Spring, Texas, offers licensed professional services specializing in EMDR trauma therapy and DBT skills. Whether in person or through teletherapy, clients can receive effective mental health treatment from the comfort of their own homes. Altus provides convenient services to the communities of Spring, The Woodlands, Tomball, and surrounding areas, with a focus on post-traumatic stress and trauma-related challenges. EMDR therapy is a well-researched, short-term treatment that aims to resolve and relieve disturbing events, leading to significant relief from post-traumatic stress and other mental health challenges. Certified EMDR and DBT therapy targets distress associated with adverse life experiences, intrusive memories, triggers, and future challenges. Altus Counseling Services PLLC is committed to providing evidence-based treatment to alleviate suffering and improve the quality of life for clients.

The Hilton Institute of Science & Hypnosis is a prestigious institution located at 0000 Hypnotic Way Dr in The Woodlands, Texas, United States. As a leading health school, the institute offers cutting-edge education and training in the fields of science and hypnosis. Students can expect to receive top-notch instruction from experienced professionals in a supportive and innovative learning environment. Whether pursuing a career in healthcare, psychology, or alternative medicine, the Hilton Institute of Science & Hypnosis provides the tools and knowledge needed for success in the rapidly evolving world of health and wellness.

Be Replenished Counseling is a health institution located at 8000 Research Forest Drive in The Woodlands, Texas, United States. Our team of experienced counselors is dedicated to providing a safe and supportive environment for individuals seeking mental health and emotional well-being. We offer a range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and family therapy. At Be Replenished Counseling, we strive to help our clients navigate life's challenges and achieve a sense of balance and renewal.

Jaz's Counseling is a trusted health institution located at 1544 Sawdust Road in The Woodlands, Texas, United States. Our team of experienced counselors are dedicated to providing compassionate and personalized mental health services to individuals seeking support. Whether you are dealing with anxiety, depression, trauma, or any other mental health concern, we are here to help you navigate your journey towards healing and growth. At Jaz's Counseling, we strive to create a safe and welcoming space for you to explore your thoughts and feelings, and work towards achieving your goals. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Vanessa Lorant, Counselor is a trusted mental health institution located at 2103 Research Forest Drive in The Woodlands, Texas. As a professional counselor, Vanessa Lorant provides expert guidance and support for individuals seeking help with their mental health and emotional well-being. With a compassionate and personalized approach to therapy, Vanessa Lorant helps clients navigate through life's challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Vanessa Lorant is dedicated to providing a safe and supportive environment for you to explore your thoughts and feelings. Contact Vanessa Lorant, Counselor today to begin your journey towards a healthier and happier life.

Carrera Counseling Services, PLLC is a trusted mental health institution located in The Woodlands, Texas. Our team of experienced and compassionate counselors provide a wide range of therapy services to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to support you on your journey towards healing and personal growth. Conveniently located at 10210 Grogans Mill Road, our office offers a safe and welcoming environment for clients to explore their thoughts and emotions. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Shaun Lester, PhD, LPC is a reputable health institution located at 2219 Sawdust Road in The Woodlands, Texas, United States. Led by Dr. Shaun Lester, a licensed professional counselor with a Doctorate in Psychology, this institution offers top-notch mental health services to individuals seeking support and guidance. With a focus on evidence-based therapy techniques and personalized treatment plans, Shaun Lester, PhD, LPC is dedicated to helping clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Lester and his team are here to provide compassionate care and expert guidance.

Ginka Vasileva Therapy is a leading health institution located at 25162 Grogans Park Drive in The Woodlands, Texas. Specializing in therapy services, our dedicated team of professionals is committed to providing top-notch care and support to our clients. Whether you are seeking mental health counseling, physical therapy, or any other form of therapy, we are here to help you achieve your wellness goals. With a focus on personalized treatment plans and compassionate care, Ginka Vasileva Therapy is the perfect place to embark on your journey to better health.