The 30 Best Elite athlete wellness programs in Houston, Texas

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Houston Methodist Sports Medicine is a leading health institution located at 19711 Stuebner Airline Road in Spring, Texas. Our dedicated team of sports medicine specialists is committed to providing comprehensive care for athletes of all levels, from weekend warriors to professional athletes. Our state-of-the-art facility offers a wide range of services, including injury prevention, rehabilitation, and performance enhancement. Whether you are recovering from an injury or looking to improve your athletic performance, our team is here to help you reach your goals. Visit us today and experience the difference that Houston Methodist Sports Medicine can make in your athletic journey.

Greater Houston Sports Club is a premier sports institution located at 6700 McHard Road in Houston, Texas. With state-of-the-art facilities and a wide range of sports programs, we cater to athletes of all ages and skill levels. Our experienced coaches and trainers are dedicated to helping our members reach their full potential in their chosen sport. Whether you're looking to improve your skills in basketball, soccer, tennis, or any other sport, Greater Houston Sports Club is the perfect place for you. Join us today and take your game to the next level!

Polygon PT - Houston Physical Therapy and Sports Medicine Center is a top-notch institution located at 520 Reid Street in Houston, Texas, United States. Specializing in health and physiotherapy, our dedicated team of experts provides personalized care to help you recover from injuries and improve your physical well-being. With additional locations at 7103 S Peek Road Unit 200 in Richmond, TX and 820 S Friendswood Dr. Suite 100 in Friendswood, TX, we are committed to serving the community with the highest quality of care. Our services include evaluations, with prices starting at $75 for 30 minutes and $100 for 45 minutes. Whether you are recovering from a sports injury or seeking relief from chronic pain, our skilled professionals are here to help you get back on track. Don't let pain hold you back any longer - schedule an appointment with Polygon PT today and experience the difference in your health and mobility.

Athlete Training and Health is a world-class fitness and sports performance training facility located at 23910 Katy Freeway in Katy, Texas. Situated inside the Memorial Hermann Sports Park at the corner of I-10 and 99, our institution utilizes best practices from scientific research in human performance to cater to athletes and adults of all fitness levels in Katy and surrounding communities. With more than 50,000 square feet of space dedicated to ATH, Memorial Hermann Medical Group, Memorial Hermann | Rockets Sports Medicine Institute, and UT Orthopedics, our Katy location offers a full range of holistic medical care to help individuals achieve their fitness goals, prevent injuries, and recover from injuries. Our services include personal training, group fitness programs for adults, professional athlete training, collegiate athlete training, student athlete training, and team training.

Elite Mixed Martial Arts - Westchase is a top-notch gym located at 11380 Westheimer Road in Houston, Texas. Offering a variety of classes in Mixed Martial Arts (MMA), Brazilian Jiu Jitsu, kickboxing, self-defense, boxing, and more, this institution is dedicated to helping individuals improve their physical fitness, mental awareness, and self-confidence. The experienced instructors at Elite MMA provide a safe and fun-filled environment for students of all levels, from beginners to world champions. With a focus on teamwork, community, and personal growth, Elite MMA is committed to helping individuals achieve their goals both inside and outside the gym. Whether you're looking to learn self-defense tactics, improve your cardiovascular health, or simply have fun while getting in shape, Elite Mixed Martial Arts - Westchase has something for everyone. Schedule a complimentary session today to get started on your journey towards a healthier, more confident you.

Houston Elite Cheer (HEC) is a premier cheerleading and tumbling institution located at 1800 Sherwood Forest Street in Houston, Texas. Our gym offers a variety of programs aimed at improving physical and mental well-being through the exciting world of cheerleading. Cheerleading not only enhances coordination, flexibility, and cardiovascular endurance but also boosts confidence, teamwork skills, and leadership abilities. At HEC, we provide private classes, cheer tryout prep, dance, stunting, and tumbling programs for athletes of all levels. Our tumbling classes focus on improving coordination, balance, flexibility, muscle strength, and mental focus. We believe in creating a positive and supportive environment for our cheerleaders to thrive and reach their full potential.

Elite Mixed Martial Arts - Memorial/Spring Valley is a top-notch institution located at 1010 Bade Street, Houston, Texas. Offering a wide range of health and fitness programs, this institution specializes in Mixed Martial Arts (MMA) training, Brazilian Jiu Jitsu, kickboxing, boxing, self-defense, and more. The classes are designed to help individuals learn basic and advanced techniques while improving their physical fitness, mental awareness, and self-confidence. At Elite MMA, you can experience the thrill of learning MMA movements, conditioning your body, and burning calories in a supportive and motivating environment. The instructors emphasize the importance of teamwork, community, and personal growth, both inside and outside the school. Whether you are a beginner or a seasoned athlete, Elite MMA offers classes suitable for all skill levels.

The Houston Center for Taekwondo, located at 8572 Katy Freeway in Houston, Texas, is a premier gym and health institution dedicated to providing top-quality Taekwondo training for both kids and adults. By focusing on respect, determination, and discipline, the center aims to help students achieve their goals and develop a strong sense of self-worth. With a team of experienced and friendly instructors, including Master Gianni Giambi, students can expect professional, inspirational, and hospitable guidance throughout their training. Whether you're a beginner or an elite-level athlete, the Houston Center for Taekwondo welcomes individuals of all levels to join their program. From Kids Martial Arts Classes to Adult Martial Arts Classes, the center offers a variety of training options to help students improve their physical, mental, and emotional skills. Additionally, their After School program provides a well-rounded approach to development through functional fitness, soccer, and Taekwondo skills. If you're looking for a supportive and challenging environment to enhance your Taekwondo skills, look no further than the Houston Center for Taekwondo. Sign up today and start your journey towards success!

Gateway Academy Elite College Prep - Sports Complex is a premier institution located in Houston, Texas. As a university, we offer top-notch academic programs alongside state-of-the-art sports facilities for our students. Our campus is equipped with the latest technology and resources to help students excel in both their studies and athletic pursuits. With a focus on holistic development, we aim to prepare our students for success in college and beyond. Join us at 9877 Riverstone Ranch Road and experience the Gateway Academy difference.

Houston City is a premier institution located at 4205 T C Jester Boulevard in Houston, Texas. This state-of-the-art facility features a 50m pool, making it the perfect destination for swimmers of all levels. Whether you are a beginner looking to improve your technique or a competitive swimmer seeking top-notch training facilities, Houston City has everything you need. With expert coaches, modern amenities, and a vibrant community of fellow swimmers, this institution is dedicated to helping you reach your aquatic goals. Dive in and experience the excellence of Houston City today.

Premier School is a prestigious secondary school located at 6600 North Freeway in Houston, Texas, United States. Known for its exceptional academic programs and dedicated faculty, Premier School provides a top-notch education to students in grades 9-12. With a focus on preparing students for success in college and beyond, the institution offers a rigorous curriculum, advanced placement courses, and a variety of extracurricular activities. Students at Premier School are encouraged to excel academically, develop leadership skills, and become well-rounded individuals. With a strong sense of community and a commitment to excellence, Premier School is a premier choice for students seeking a high-quality education.

Warriors Institute, located at 1769 Upland Drive in Houston, Texas, is dedicated to developing impact varsity baseball players through innovative training, weekly development workshops, and game day experience. Our mission is to instill the traits of courage, honor, integrity, skill, and hard work in every player who walks through our doors. With some of the most knowledgeable instructors in arm care and pitching, we focus on increasing velocity safely. Our certified instructors offer a range of services for all ages and sports, including nutritional guidance, stretching, speed, and agility training.

King Daddy Sports - Memorial Area is a premier sports institution located at 14555 Fern Drive in Houston, Texas. Our facility offers top-notch sports training programs, state-of-the-art equipment, and expert coaching staff to help athletes of all levels reach their full potential. Whether you're a beginner looking to improve your skills or a seasoned athlete aiming for the next level, King Daddy Sports is the place for you. Join us and experience the thrill of sports in a supportive and professional environment.

Dynamic Sports Training (DST West) is a premier gym and health institution located at 2700 West Sam Houston Parkway North in Houston, Texas, United States. At DST West, your goals become our goals. Unlike other places that preach to "trust the process" or follow a one-size-fits-all program, we are driven by principles and individualization. Our team of fully certified coaches, who have worked with Olympic and Professional athletes, are dedicated to excellence, integrity, service, and consistency. Since 2008, DST has been providing top-notch sports performance training for athletes of all ages and levels in Houston, San Antonio, and Glendale. We believe in customizing each program to meet the individual needs of the athlete, rather than relying on generic sport-specific training. Our blog offers educational and motivational content, including cutting-edge research, training techniques, and insights into mindset topics.

Pac Global Academy, located at 6830 North Eldridge Parkway in Houston, Texas, is a unique institution that offers a combination of fitness training, nutrition education, and Latin-inspired cuisine. As one of Houston's Elite Personal Training Gyms, Pac Global Academy focuses on providing a personalized experience for each client, with a strong emphasis on proper form, nutrition, and recovery to maximize results. With a philosophy centered around creating a positive learning environment for players to develop into future leaders through the passion of soccer, Pac Global Academy also offers weekend games and scrimmages for youth players through its non-profit youth soccer club, PAC GLOBAL FÚTBOL CLUB. All donations to the club are reinvested back into the organization to support the development of young athletes in the Houston community.

The Metal Chapter Performance & Strength LLC is a gym located at 4545 Brittmoore Road in Houston, Texas, United States. Our institution specializes in helping individuals improve their performance and strength through personalized training programs. Whether you are looking to increase your speed, agility, vertical jump, or overall strength, our experienced staff can help you achieve your goals. We offer a variety of services, including athletic performance testing, postural restoration assessments, and personalized training sessions. Our TMC FIT classes, combined with proper nutrition and sleep, will optimize your health and physical appearance. We also provide guidance on nutrition, injury prevention, and overall wellness.

TMC Sports Performance is a health institution located at 4545 Brittmoore Road in Houston, Texas, United States. Our team is dedicated to helping athletes of all ages and levels achieve their performance goals. Whether you need to improve first step quickness, increase vertical jump, enhance arm or bat speed, or simply get stronger and more resilient in competition, we have the expertise and resources to help you succeed. Our experienced staff can assist with postural restoration, injury prevention, nutrition guidance, and personalized training programs to optimize your physical and mental abilities. We offer TMC FIT classes, athletic performance testing, and individual sessions to tailor our services to your specific needs.

Abraham and Bayo Tennis Development is a premier tennis institution located at 2602 Westerland Drive in Houston, Texas. Our mission is to promote health and wellness through the sport of tennis, while also providing top-notch training and education for aspiring tennis players. Our experienced coaches and state-of-the-art facilities ensure that every student receives the best possible instruction and support to reach their full potential on and off the court. Join us at Abraham and Bayo Tennis Development and take your tennis skills to the next level!

UFC GYM The Heights in Houston, Texas is the ultimate destination for those looking to unlock their potential and elevate their performance in a highly-energized and supportive environment. This gym offers a variety of amenities including Recovery, Youth Gym, Turf, and Personal Training. The club features a bag rack, indoor turf, mat area, free weights, and essential cardio and weight equipment. Today's featured classes at UFC GYM The Heights are designed to help you achieve your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, this gym has the amenities and knowledge you need to succeed. Join a supportive community and start your journey towards becoming your best self.

Memorial Hermann | Rockets Sports Medicine Institute at Shepherd Square is a cutting-edge health institution located at 2085 Westheimer Road in Houston, Texas. As a premier sports medicine facility, we offer top-of-the-line care and treatment for athletes of all levels. Our expert team of healthcare professionals is dedicated to providing personalized care to help athletes recover from injuries and improve their performance. Whether you're a professional athlete or a weekend warrior, our state-of-the-art facility is equipped to meet all of your sports medicine needs. Visit us today and experience the difference at Memorial Hermann | Rockets Sports Medicine Institute at Shepherd Square.