TOP 30 Best Effective coping strategies for anxiety in Texas

Own the Moment Therapy is a leading health institution located at 13810 Champion Forest Drive in Houston, Texas, United States. Our team of experienced therapists is dedicated to helping individuals own their moments by providing personalized and effective therapy services. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey to wellness. With a warm and welcoming environment, we strive to create a safe space for healing and growth. Contact Own the Moment Therapy today to take the first step towards a happier and healthier you.

Your Therapy Houston is a leading health institution located in Houston, Texas, United States. Our team of highly trained therapists is dedicated to providing personalized and effective therapy services to help individuals improve their mental health and well-being. We offer a wide range of therapy options, including individual therapy, couples therapy, and group therapy, to address a variety of mental health concerns. Our convenient location at 5900 Memorial Drive in Houston ensures easy access for our clients. At Your Therapy Houston, we are committed to helping you achieve your therapy goals and live a happier, healthier life.

Joanne Carlson, CSW, ACP is a reputable health institution located at 16300 Katy Freeway in Houston, Texas, United States. Specializing in counseling and psychotherapy services, Joanne Carlson provides compassionate and effective care to individuals seeking support for mental health concerns. With a focus on holistic wellness and personalized treatment plans, clients can expect a safe and nurturing environment to address their emotional and psychological needs. Joanne Carlson, CSW, ACP is dedicated to helping individuals achieve mental and emotional well-being, guiding them towards a path of healing and self-discovery.

Robin Leah Counseling, PLLC is a health institution located at 3 Sugar Creek Lane in Sugar Land, Texas, United States. Our mission is to empower your inner strength through compassionate counseling for the mind, body, and soul. We provide a warm and welcoming environment where every individual is seen, heard, and valued. Our team of dedicated professionals offers integrative therapy that considers the entire spectrum of your being. Whether you're dealing with anxiety, depression, life transitions, or simply seeking to enhance your well-being, we are here to support you every step of the way. Our services include individual counseling, couples counseling, family counseling, ketamine therapy, and integrative mental health coaching. We understand that finding the right therapist can be daunting, which is why we prioritize your unique needs and offer tailored approaches to ensure the most effective healing journey for you. Embark on a path of healing and growth with Robin Leah Counseling, where you can unlock your full potential and discover the resilience and peace that lie within.

Finally Me Counseling & Therapy is a leading mental health institution located at 25010 Oakhurst Drive in Spring, Texas. Our dedicated team of experienced therapists and counselors are committed to providing personalized and compassionate care to help individuals achieve emotional well-being and personal growth. We offer a range of therapy services tailored to meet the unique needs of each client, including individual counseling, couples therapy, and family counseling. At Finally Me Counseling & Therapy, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards positive change. Contact us today to begin your journey towards a happier and healthier you.

Inner Peace Counselors is a leading mental health institution located at 9219 Katy Freeway in Houston, Texas. Our team of experienced and compassionate counselors are dedicated to helping individuals find inner peace and emotional well-being. We offer a wide range of counseling services to address various mental health issues such as anxiety, depression, trauma, and relationship problems. Our goal is to provide a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth. If you are seeking guidance and support on your journey to inner peace, contact Inner Peace Counselors today.

Psychology Houston, PC is a leading mental health institution located at 7660 Woodway Drive in Houston, Texas. Our team of experienced psychologists and therapists are dedicated to providing high-quality, compassionate care to individuals seeking support for their mental health needs. We offer a range of services including therapy, counseling, and psychological assessments to help our clients achieve emotional well-being and personal growth. At Psychology Houston, PC, we strive to create a safe and supportive environment where clients can feel comfortable discussing their concerns and working towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Your Journey in Therapy is a leading health institution located at 3311 Richmond Avenue in Houston, Texas, United States. We specialize in providing personalized therapy services to help individuals navigate their mental health journey. Our team of experienced therapists offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you every step of the way. Let us help you on your path to healing and growth at Your Journey in Therapy.

Expand Life Counseling is a trusted mental health institution located at 627 West 19th Street in Houston, Texas. Our team of experienced counselors and therapists are dedicated to helping individuals expand their lives by providing personalized and effective counseling services. Whether you are struggling with anxiety, depression, relationship issues, or just need someone to talk to, our compassionate staff is here to support you every step of the way. At Expand Life Counseling, we believe in empowering our clients to live their best lives and reach their full potential. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Therapy with Mariellen is a health institution located in the serene neighborhood of Falconhead Nest Dr in Bee Cave, Texas, United States. Specializing in therapy and counseling services, our experienced therapist, Mariellen, offers a safe and supportive environment for individuals seeking mental health support. With a compassionate and personalized approach, Therapy with Mariellen aims to help clients navigate life's challenges, improve their well-being, and achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance and self-discovery, Therapy with Mariellen is here to support you on your journey to mental wellness.

Carefully Counseling is a trusted health institution located at 23120 State Highway 71 in Spicewood, Texas, United States. Our dedicated team of experienced counselors provides personalized and compassionate mental health services to help individuals navigate life's challenges and improve their overall well-being. With a focus on care and empathy, we offer a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are seeking therapy for anxiety, depression, relationships, or any other mental health concern, Carefully Counseling is here to help you on your journey towards healing and personal growth.

Juliet West Counseling is a reputable health institution located at 11701 Bee Cave Road in Austin, Texas, United States. Specializing in counseling services, our experienced professionals provide compassionate and personalized care to help individuals navigate through life's challenges. Whether you are seeking support for mental health issues, relationship problems, or personal growth, our dedicated team is here to help you achieve your goals. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Austin Anger Management, led by licensed therapist Jim Hoadley, LMFT, is a premier institution located at 3536 Bee Cave Road in Austin, Texas. Specializing in helping individuals manage and overcome feelings of anger, our health-focused services provide a safe and supportive environment for clients to explore and address their emotions. With a personalized approach to therapy, Jim Hoadley works closely with each individual to develop coping strategies and tools for effectively managing anger and improving overall emotional well-being. Whether you are struggling with anger issues or simply seeking to enhance your emotional intelligence, Austin Anger Management is here to support you on your journey towards a healthier, happier life.

Kristy Labardee, Counselor is a professional counseling practice located at 3000 Polar Lane in Cedar Park, Texas, United States. As a licensed counselor, Kristy Labardee provides compassionate and confidential mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Kristy offers therapy sessions tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Kristy Labardee is dedicated to helping you navigate life's challenges and find a path towards healing and self-discovery.

Luminary Counseling, PLLC is a trusted health institution located at 6633 East Highway 290 in Austin, Texas, United States. We offer professional counseling services to help individuals navigate through life's challenges and improve their mental well-being. Our experienced counselors provide a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is dedicated to helping you find clarity and healing. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Taylor Psychotherapy is a trusted mental health institution located at 300 North Main Street in Taylor, Texas, United States. Our team of experienced therapists and counselors are dedicated to providing compassionate and effective psychotherapy services to help individuals overcome their mental health challenges. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our professionals are here to support you on your journey to healing and personal growth. Contact Taylor Psychotherapy today to schedule an appointment and take the first step towards a healthier mind and happier life.

Mariposa Psychotherapy and Assessments, located at 4625 Coit Road in Frisco, Texas, offers a safe and judgment-free space for teenagers to explore their emotions and work towards personal growth. Our expert therapists empower teenagers to manage their emotions effectively and navigate challenging transitions. Life can be overwhelming, but our holistic approach to therapy helps individuals develop a more balanced life. Group therapy sessions, with 4-8 participants, focus on common goals and skills.

Hibiscus Counseling, PLLC is a health institution located at 1846 East Rosemeade Parkway in Carrollton, Texas, United States. At Hibiscus Counseling, we believe that the quality of our life is determined by the quality of our relationships, as stated by Esther Perel. In individual counseling, we work together to form a safe and collaborative therapeutic alliance to help you live your best life and thrive again. In couple or family counseling, we explore patterns and cycles that may be hindering healthy relationships and work towards creating new connections.

Lisa Sullivan, MA, LPC is a mental health institution located at 3740 Colony Drive in San Antonio, Texas. As a Licensed Professional Counselor, Lisa Sullivan provides compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. With a Master's degree in Counseling Psychology, Lisa offers a safe and welcoming environment for clients to explore their thoughts and emotions, and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, or relationship issues, Lisa Sullivan, MA, LPC is dedicated to helping you navigate life's challenges and find greater peace of mind.

Commit to Health Counseling Services is a leading institution located in San Antonio, Texas, United States. We specialize in providing high-quality counseling services to individuals looking to improve their mental and emotional well-being. Our team of experienced and compassionate counselors are dedicated to helping clients navigate through life's challenges and achieve their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey towards better health and happiness. Visit us at 1852 Lockhill Selma Road to start your path to wellness today.

Red Door Counseling & Psychotherapy, located in Conroe, Texas, is a place where individuals can find support and guidance to create positive change in their lives. As a therapist, counselor, and psychotherapist, I provide a safe and nurturing environment for clients to address challenges, heal from emotional wounds, and develop tools for lasting growth. Whether you are struggling with anxiety, depression, or relationship conflicts, you don't have to face these challenges alone. I offer a straightforward and honest approach to therapy, empowering clients to confront their issues with courage and authenticity. By fostering open communication and a commitment to truth, I help clients navigate their paths towards healing and fulfillment.

Life Patterns Behavioral Health Service PLLC is a trusted institution located in Houston, Texas, United States, at 10988 South Wilcrest Drive. We specialize in providing top-quality behavioral health services to individuals seeking assistance with mental health and wellness. Our team of experienced professionals is dedicated to helping clients navigate life's challenges and develop positive patterns for a healthier and happier future. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our compassionate staff is here to support you on your journey to emotional well-being. Visit us today and start your path towards a more fulfilling life.

Out Stress is a health institution located at 54 Sugar Creek Center Boulevard in Sugar Land, Texas, United States. We offer telehealth services statewide in Texas, providing support and guidance to individuals who may be feeling down, anxious, or uncertain about their future. Our counseling services help individuals overcome emotional barriers and work towards self-growth, leading to increased compassion, self-esteem, love, courage, and peace. No matter what challenges you may be facing, you can move forward and create a better life with the help of Out Stress.

Add Hope Counseling, PLLC is a health institution located at 950 Echo Lane, Houston, Texas, United States. Our dedicated team of professionals is committed to providing compassionate and effective counseling services to help individuals and families overcome challenges and achieve mental wellness. We offer a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Add Hope Counseling, PLLC is here to support you on your journey to a happier and healthier life.

Jessica Demby, Counselor is a trusted mental health professional located at 3355 West Alabama Street in Houston, Texas. As a counselor, Jessica provides compassionate and effective therapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Jessica is dedicated to providing personalized care and support to help you achieve mental wellness. With a warm and welcoming approach, Jessica creates a safe space for clients to explore their thoughts and emotions, and develop coping strategies for a healthier and happier life. If you are in need of counseling services, Jessica Demby, Counselor is here to help you on your journey to mental health and healing.

Michelle Summers, Counselor is a trusted mental health professional located in Cedar Park, Texas. With a focus on providing personalized care and support to individuals facing challenges such as anxiety, depression, and relationship issues, Michelle Summers offers a safe and welcoming space for clients to explore their emotions and develop coping strategies. As a licensed counselor, she utilizes evidence-based therapeutic techniques to help clients navigate difficult emotions and improve their overall well-being. Whether you're seeking individual therapy, couples counseling, or family therapy, Michelle Summers is dedicated to helping you achieve mental and emotional wellness. Visit her office at 3000 Polar Lane in Cedar Park for compassionate and effective counseling services.

Mary B. Mattis, LCSW is a health institution located at 2312 Western Trails Boulevard in Austin, Texas. As a licensed clinical social worker, Mary B. Mattis provides expert counseling services to individuals seeking support for mental health issues. With a compassionate and personalized approach, Mary B. Mattis, LCSW helps clients navigate their emotions and develop coping strategies for a healthier and happier life. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Mary B. Mattis is dedicated to helping you achieve emotional well-being and personal growth. Contact Mary B. Mattis, LCSW today to schedule an appointment and take the first step towards a brighter future.

Crosswell Counseling is a leading institution located in Austin, Texas that focuses on providing high-quality mental health services to individuals in need. Our team of experienced and compassionate counselors are dedicated to helping clients navigate through life's challenges and improve their overall well-being. Conveniently located at 1010 Mo-Pac Circle, our facility offers a safe and welcoming environment for individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Crosswell Counseling is here to help you on your journey to healing and personal growth.

Healing Through Trauma is a health institution located at 2101 Kingsley Drive in Pearland, Texas, United States. Our mission is to create a path to healing, self-love, and connection for individuals struggling with trauma and its effects. If you find yourself dealing with low self-worth, difficulty setting boundaries, or haunted by past memories, we are here to help. Our services are designed to address issues such as social anxiety, phobias, self-doubt, and feelings of sadness or loneliness. We also offer support for children who have experienced trauma, such as parent separation or the death of a loved one. If your child is displaying signs of nervousness, difficulty focusing, or emotional distress, our team of professionals is here to provide guidance and support. Contact us today to begin your journey towards healing and growth.

Children's Behavioral Therapy is a leading healthcare institution located at 710 South 8th Street in Beaumont, Texas. Specializing in providing therapy services for children with behavioral issues, our dedicated team of professionals work tirelessly to help young patients overcome challenges and improve their overall mental well-being. With a focus on evidence-based practices and personalized treatment plans, we strive to create a safe and supportive environment where children can thrive. If your child is struggling with behavioral issues, trust Children's Behavioral Therapy to provide compassionate and effective care.