TOP 30 Discipline and focus exercises in Texas

117 results found

IAMFamily Martial Arts and Leadership Academy / Spring’s BEST Afterschool and Summer camp is located at 6082 Farm to Market 2920, Spring, Texas, United States. This institution is a gym focused on health and offers a variety of programs for all ages. Kids, teens, and adults can benefit from martial arts classes that promote focus, discipline, and physical fitness. The classes are designed to cater to different age groups and skill levels, ensuring that everyone can find a program that suits their needs. The institution also offers After School care options that provide a safe and engaging environment for children. Summer Camps are a fun and educational option for families looking for activities during the summer months. The programs are structured to improve physical prowess as well as mental and emotional well-being.

Strength & Mobility Lab is a premier institution located at 100 Vintage Trail Drive in La Vernia, Texas, United States. Specializing in health and physiotherapy, our dedicated team believes in promoting aggressive approaches to help clients achieve their musculoskeletal needs with lasting results. We offer a tailored science-based program to train hard and recover fast, giving you the confidence and discipline to enjoy the lifestyle you desire. Our private setting offers a range of physical therapy services including manual therapy, therapeutic exercise, dry needling, and blood flow restriction therapy. We also provide specialized programs for student athletes, First Responders, and Seniors focusing on Strength, Power, Agility, Muscular, and Cardiovascular Endurance.

Risen Jiu-Jitsu and Fitness is a premier health institution located at 1402 North Corinth Street in Corinth, Texas, United States. Specializing in Brazilian Jiu Jitsu, our facility offers a unique approach to martial arts training that focuses on leverage, angles, pressure, and timing to achieve non-violent submissions. Our Kids Jiu Jitsu program is perfect for building confidence, stamina, and teaching discipline to combat bullying. Memberships at Risen Jiu-Jitsu and Fitness include personalized fitness and posture assessments conducted by Mari, our expert trainer. Through measurements, photos, and goal setting, Mari will guide you on your fitness journey, helping you achieve real results through exercise and nutrition. Our program goes beyond traditional group fitness sessions, offering a comprehensive approach to health and wellness.

An's Yong-In Martial Arts and Tae Kwon Do is a health institution located at 6845 North Fry Road, Park Row, Texas, United States. Our motto is "Challenge Attitude, Learn, Grow, Share." Enroll today to develop discipline and confidence, learn to focus, get some exercise, and learn how to defend yourself! We offer classes for families, adults, teens, and children. Our operating hours are Mon - Fri: 11:30 AM - 8:45 PM and Saturday: 9:30 AM - 3:30 PM. Join us and start your martial arts journey today!

Kingwood Martial Arts And Wushu, located at 1683 Northpark Drive in Texas, United States, offers a family-based martial arts training program led by Coach Christopher McKinney and Sensei Tim Gates for over 30 years. The institution's base martial art is Taekwondo, but they also incorporate Karate, Judo, Wushu, and Kickboxing due to their experiences in competing locally and worldwide. Under Sensei Tim Gates, students learn traditional martial arts techniques and etiquette, with a focus on WTF Taekwondo, the Taekwondo of the US Olympic Team. The school also offers Wushu, a branch of Kung Fu, for fast, graceful, and powerful self-defense techniques. Kingwood Martial Arts And Wushu is a member of the USA National Team, representing the school at the WKU World Championships. The institution believes in the benefits of competing in martial arts, such as building self-confidence and making connections. The World Team program offers additional training for those interested in representing the country at international tournaments.

Katy's Best After School & Summer Camp Programs, located at 3760 South Mason Road in Katy, Texas, offers a safe, positive, and educational environment for children to strengthen their bodies and minds. In addition to Vortexic Martial Arts Taekwondo for Kids & Self-Defense Classes, the institution provides extended coverage for early dismissals and teacher workdays, making it convenient for busy parents in the Katy community. The program includes transportation for children every day of the week, ensuring they arrive safely at the martial arts studio. With a team of highly qualified instructors and staff, children have the opportunity to learn important values such as focus, attentiveness, commitment, and discipline while having fun and making new friends. The program also helps children develop healthy exercise habits that they can retain throughout their lives. With a variety of engaging activities, including martial arts, tumbling, tricking, Nerf, Legos, and more, children are sure to have a great time at Katy's Best After School & Summer Camp Programs. Parents highly recommend the program for its cleanliness, engaging activities, and caring staff. Whether your child is a beginner or more experienced, they will have a blast in the playful and safe environment provided by the program. Enroll your child today to instill discipline, respect, and healthy habits for life!

KT Taekwondo is a premier health institution located at 9212 Fry Road in Cypress, Texas. We offer top-notch taekwondo training for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a supportive and encouraging environment for students to learn and grow. Join us at KT Taekwondo and start your journey to a healthier mind and body today!

Epic Fight & Fitness Martial Arts Academy, located at 1886 Mineral Wells Highway in Weatherford, Texas, is more than just a gym - it's a family. Our team of highly skilled coaches is dedicated to providing a supportive and encouraging environment for people of all ages and abilities. Whether you're looking to improve your fitness, learn self-defense techniques, or just have fun, Epic Fight & Fitness Academy has something for everyone. Our academy offers a variety of classes, including Brazilian Jiu Jitsu, Muay Thai, and fitness training, all taught by experienced professionals who are passionate about helping you reach your goals. With a focus on building strength, confidence, and self-defense skills, our classes are designed to be challenging yet rewarding.

La Petite Academy on Wurzbach Road is a prestigious school located at 6522 Wurzbach Road in San Antonio, Texas. Our institution offers a safe and nurturing environment for children to learn and grow. With a focus on early childhood education, our experienced teachers provide a comprehensive curriculum that encourages creativity, critical thinking, and social development. At La Petite Academy, we prioritize the individual needs of each child and strive to create a positive and enriching learning experience. Join us in shaping the future leaders of tomorrow at La Petite Academy on Wurzbach Road.

David R. Kaiser, DC is a doctor and health institution located at 4095 De Zavala Road in Shavano Park, Texas, United States. As part of The South Texas Spine & Joint Institute in San Antonio, our multi-disciplined physical medicine clinic is dedicated to improving your overall health and well-being. Dr. David Kaiser is committed to patient education, conservative care, and promoting exercise as part of a healthy lifestyle. We specialize in treating a variety of spine and joint conditions, as well as rehabilitation, using a hands-on approach that is non-invasive and non-surgical. Our clinic offers FDA approved Spinal Decompression therapy and thermal laser technology to help reduce back and neck pain. We also offer holistic physical medicine treatments that focus on helping your body heal and regenerate naturally.

Buckner Elementary School is a primary school located in Pharr, Texas, United States. Situated at 1001 North Fir Street, the school provides a nurturing and supportive environment for young learners to thrive academically and socially. With a dedicated faculty and staff, Buckner Elementary School offers a comprehensive curriculum that focuses on academic excellence and character development. Students at Buckner Elementary School are encouraged to explore their interests and talents, while also fostering a sense of community and collaboration. Join us at Buckner Elementary School to embark on an enriching educational journey!

Sun Bae Taekwondo Academy is a premier health institution located at 33478 Farm to Market Road 803 in Los Fresnos, Texas, United States. Our academy offers top-notch Taekwondo classes for all ages and skill levels, taught by experienced instructors. We focus on promoting physical fitness, mental discipline, and self-defense skills in a supportive and encouraging environment. Join us at Sun Bae Taekwondo Academy and start your journey towards a healthier and more balanced lifestyle today!

Ed's World Class Tae Kwon Do / Karate Academy in Brownsville, Texas is a premier institution for those looking to unlock their potential through martial arts training. Our welcoming community is made up of individuals of all ages and experience levels, united by a passion for Tae Kwon Do and Karate. Founded by Ed Arriaga in 1992, our academy offers top-quality classes focused on competitive, traditional martial arts. With small class sizes and a focus on 1-on-1 learning, Ed's World Class Tae Kwon Do / Karate Academy provides a supportive environment for students to grow both physically and mentally. Our training instills valuable qualities such as discipline, perseverance, self-esteem, and respect.

The American Blackbelt Institute is a prestigious health institution located at 1101 C Street in Floresville, Texas. As a leading provider of martial arts and self-defense training, the institute offers a variety of classes and programs designed to improve physical fitness, mental discipline, and overall well-being. With experienced instructors and a supportive community, students of all ages and skill levels can achieve their fitness goals and learn valuable self-defense techniques. Join the American Blackbelt Institute today and start your journey towards a healthier, more confident you.

TR Music & Voice Lessons is a premier institution located at 17802 Autumn Trails Lane in Houston, Texas, United States. As a combination of a school and store, we offer a wide range of music lessons both locally and online. Whether you're looking for in-person instruction at your home or a nearby studio, or prefer the convenience of live webcam lessons, we have options to suit your needs. Our instructors are not just teachers, but also local recording artists, songwriters, and performing musicians. With a modern and engaging approach, they will keep you motivated and passionate about your instrument for life. We prioritize working with the best of the best, ensuring high-quality lessons through our stringent certification program.

Dance Elite is a premier dance institution located at 4410 North Midkiff Road in Midland, Texas. Our 2023/24 Dance season begins on August 7th in the studio, where every dancer matters and grows in our extraordinary dance family. Register now through our parent portal or the registration link on our classes tab. At Dance Elite, we believe in nurturing and training dancers of all ages and levels, helping them develop into talented and compassionate individuals. Our safe and supportive environment allows students to explore their creativity, gain self-esteem, and build valuable skills such as self-discipline, leadership, and teamwork.

OTT Taekwondo USA is a premier health institution located at 7456 Cimarron Market Avenue in El Paso, Texas, United States. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and self-defense skills. Join us at OTT Taekwondo USA and start your journey towards a healthier and more confident you.

3D Athletics is a premier sports institution located at 6596 Montana Avenue in El Paso, Texas. Our state-of-the-art facility offers top-notch training programs for athletes of all levels, focusing on enhancing performance in a variety of sports. From personalized coaching to cutting-edge equipment, we provide everything athletes need to excel in their chosen discipline. Join us at 3D Athletics and take your game to the next level.

Comjuka-Kali Systems/Filipino Martial Arts is a health institution located at 12740 Caroline May, El Paso, Texas, United States. We specialize in teaching the ancient Filipino martial art of Kali, which focuses on self-defense techniques using sticks, knives, and empty hands. Our experienced instructors provide comprehensive training in a safe and supportive environment, helping students improve their physical fitness, mental focus, and self-confidence. Whether you are a beginner looking to learn self-defense skills or an experienced martial artist wanting to expand your knowledge, Comjuka-Kali Systems/Filipino Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

The Olympic Taekwondo Academy is a premier health institution located at 8602 McPherson Road in Laredo, Texas, United States. Our academy offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, self-defense, discipline, and mental strength. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and welcoming environment. Join us at the Olympic Taekwondo Academy and embark on a journey to improve your physical and mental well-being through the practice of Taekwondo.

MATSUMURA KARATE USA is a renowned martial arts institution located at 2110 Lomas Del Sur Boulevard in Laredo, Texas, United States. Specializing in traditional Okinawan karate, the institution focuses on promoting physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors, MATSUMURA KARATE USA offers a welcoming and supportive environment for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply enjoy the art of karate, this institution is the perfect place to achieve your goals. Join us at MATSUMURA KARATE USA and embark on a journey towards personal growth and empowerment.

Japan Martial Arts Shuko-kai International is a renowned institution located in Mission, Texas, United States. Specializing in traditional Japanese martial arts, the institution offers classes and training in disciplines such as karate, judo, and aikido. With a focus on physical fitness, mental discipline, and self-defense techniques, students can expect to improve their overall health and well-being while learning valuable skills. Whether you are a beginner or advanced practitioner, Japan Martial Arts Shuko-kai International provides a welcoming and supportive environment for individuals of all ages and abilities. Join us today and embark on a journey of self-improvement and personal growth through the practice of martial arts.

Fortitude Martial Arts is a premier health institution located at 500 East Hackberry Avenue in McAllen, Texas, United States. Our facility offers a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping our students develop strength, confidence, and resilience through the practice of martial arts. Join us at Fortitude Martial Arts and embark on a journey towards improved health and well-being.

Red Tiger Karate at Fieldhouse Fitness is a premier martial arts institution located in Justin, Texas. We offer top-notch karate classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students reach their full potential. Our facility, located at 15080 Farm to Market Road 156, provides a welcoming and supportive environment for students to learn and grow. Whether you are looking to improve your physical fitness, build self-confidence, or learn valuable self-defense skills, Red Tiger Karate at Fieldhouse Fitness has something to offer you. Join us today and unleash your inner warrior!

Powerhouse MMA Academy is a premier health institution located at 3001 Shamrock Avenue in Fort Worth, Texas. Our academy offers top-notch training in mixed martial arts (MMA) for individuals of all skill levels. Our experienced instructors provide expert guidance in disciplines such as Brazilian Jiu-Jitsu, Muay Thai, boxing, and wrestling, helping students develop not only physical strength and agility, but also mental focus and discipline. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to compete at a high level, Powerhouse MMA Academy is the perfect place for you to achieve your goals. Join us and unleash your full potential in the world of MMA.

Texas Forge Taekwondo is a premier martial arts institution located in Fort Worth, Texas. Our facility at 1511 Northwest 25th Street offers top-notch training in the art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical health, build confidence, or learn effective self-defense skills, Texas Forge Taekwondo is the place for you. Join us today and start your journey towards a healthier mind and body.

Dragon Kim's Taekwondo is a premier health institution located at 4150 Justin Road in Flower Mound, Texas. Our facility offers top-notch Taekwondo training with a focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction for students of all ages and skill levels. Join us at Dragon Kim's Taekwondo and embark on a journey towards improved health and well-being through the practice of this ancient martial art.

Earth Star Kung Fu & Tai Chi is a health institution located at 609 North Locust Street in Denton, Texas, United States. We specialize in teaching Southern Shaolin Kung Fu, focusing on enhancing energy flow, discipline, and creative potential. Our style of Tiger and Crane Kung Fu is designed to promote longevity, strength, and flexibility in both body and mind. Instructor Aaron Bowley, a First Degree Black Belt in Southern Shaolin Kung Fu, has been training since 2014 and is a Certified Instructor through United Kung Fu. He teaches students of all fitness levels with a focus on promoting longevity of body, mind, and spirit through Kung Fu, Tai Chi, and Qi Gong. Join us at Earth Star Kung Fu & Tai Chi to experience the benefits of this ancient martial art in a supportive and empowering environment.

Pinaroc Taekwondo is a health institution located at 1906 Lone Star Road in Mansfield, Texas. We offer expert taekwondo training for individuals of all ages and skill levels. Our experienced instructors focus on physical fitness, mental discipline, and self-defense techniques to help students reach their full potential. Join us at Pinaroc Taekwondo and start your journey towards a healthier mind and body today!

Tong Il Lo Martial Science is a health-focused institution located at 6201 Beaty Street in Fort Worth, Texas. Our facility offers a unique approach to martial arts training that focuses on both physical and mental well-being. Our experienced instructors provide a supportive and inclusive environment for students of all ages and skill levels to learn self-defense techniques, improve physical fitness, and cultivate mental discipline. Join us at Tong Il Lo Martial Science to enhance your overall health and well-being through the practice of martial arts.