Core muscle strength in Midland, Texas

Inertia Health and Wellness is a leading health institution located at 4400 Midland Drive in Midland, Texas, offering a range of services including stretch therapy, massage, and physical therapy. Our team of experienced physiotherapists are dedicated to helping you improve your overall health and well-being. Join us for our upcoming workshop "Restore Your Core" with our Pelvic PT Team on Saturday, April 6th at 12pm. Don't miss this opportunity to learn how to strengthen and restore your core muscles for optimal health.

Century Pilates is a premier gym and health institution located in Midland, Texas. Our state-of-the-art facility at 1800 North H Street offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. Whether you are a beginner or an experienced practitioner, our experienced instructors are here to guide and support you on your wellness journey. Join us at Century Pilates and experience the transformative power of Pilates for yourself.