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TOP 30 Coping with relationship stress in Lubbock, TX
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TAKING CHARGE COUNSELING
Taking Charge Counseling, located at 8212 Ithaca Avenue in Lubbock, Texas, is a place where individuals can regain control of their lives. Specializing in helping those who have been affected by narcissistic abuse, our counseling services focus on identifying healthy relationship characteristics, grieving past traumas, and rebuilding self-worth. We also offer support for those struggling with anxiety, providing coping strategies and mindfulness techniques to stay grounded in the present moment. Our evidence-based treatments for depression, including Cognitive Behavioral Therapy, aim to challenge negative thinking patterns and build confidence for a more positive outlook on life. Stress management services are also available to help individuals learn how to set boundaries, say "no," and improve overall well-being.
Cheryl Anderson, M.Ed.,LPC
Cheryl Anderson, M.Ed., LPC is a mental health institution located at 9507 Indiana Avenue in Lubbock, Texas, United States. Cheryl Anderson is a licensed professional counselor with a Master's degree in Education, specializing in providing therapy services to individuals seeking support for mental health concerns. The institution offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors, with the goal of promoting overall well-being and personal growth. Cheryl Anderson, M.Ed., LPC is dedicated to helping clients navigate life's challenges and develop coping strategies to improve their mental health and quality of life.
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