The 30 Best Coping with anxiety in Flower Mound, Texas

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Dr. Messina & Associates is a premier institution offering counseling, therapy, and psychiatric services in Southlake and Flower Mound, Texas. Located at 1500 Corporate Circle, our team of experts provides personalized talk therapy, psychological testing, and medication management to address a wide range of mental health challenges such as anxiety, depression, phobias, and ADHD. We are dedicated to offering evidence-based practices and compassionate care to help individuals navigate life's complexities and find healing and empowerment. Our holistic approach to mental health includes individual and group therapy, psychological evaluations, and both online and in-person services. By scheduling an appointment with Dr. Messina & Associates, you are taking the first step towards a path of recovery and resilience. Our diverse team of licensed professionals is here to support you on your unique journey towards wellness. Contact us today to explore our range of counseling and psychiatric solutions and discover the ideal partner for your mental health needs.

Mata Counseling Services is a health institution located at 3605 Yucca Drive in Flower Mound, Texas, United States. Founded by a bilingual Licensed Professional Counselor and Board Approved Supervisor, Mata Counseling Services offers a wide range of counseling services for individuals of all backgrounds. With over 15 years of experience in the mental health field, the founder is highly trained in various therapeutic modalities including Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR) Therapy. The institution also offers Animal Assisted Therapy with a therapy dog named Destiny. Mata Counseling Services specializes in treating individuals struggling with trauma, depression, anxiety, relationship issues, and other mental health challenges. The institution provides individual counseling for children (8 years and older), teens, and adults, and welcomes individuals of all ethnic backgrounds, religious beliefs, and LGBTQIA individuals. The approach to counseling is collaborative, with clients actively participating in setting therapeutic goals and working towards achieving them.

Pineapple Counseling is a trusted mental health institution located at 4320 Windsor Centre Trail in Flower Mound, Texas. Our team of experienced therapists and counselors provide compassionate and effective counseling services to individuals, couples, and families. We offer a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Pineapple Counseling is here to support you on your journey towards a happier and healthier life. Contact us today to schedule an appointment.

Stanford Couples Counseling is a mental health institution located at 3700 River Walk Drive in Flower Mound, Texas. Our team of experienced professionals offers individual and couples counseling services to help individuals cope with issues such as anxiety, depression, grief, and more. Our holistic approach addresses underlying issues within relationships and individuals from various angles. Our therapist, Maria, is a Licensed Marriage and Family Therapist Associate with extensive training in evidence-based practices such as Emotionally Focused Therapy and The Gottman Method. She is passionate about working with couples to help them uncover underlying emotions and communicate effectively for connection and compassion.

Fully Living Counseling is a trusted health institution located in Flower Mound, Texas, United States. Our dedicated team of professionals is committed to helping individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with relationships, trust issues, or emotional distress, our experienced counselors are here to provide guidance and support. With a focus on respect, trust, and love, we strive to empower our clients to live fully and authentically. Trust Fully Living Counseling to help you on your journey towards a happier and healthier life.

Focused Awareness Counseling, PLLC is a licensed therapist and psychotherapist institution located at 3419 Cross Timbers Road in Flower Mound, Texas. Our local therapist, counselor, and psychotherapy services cater to adult women in Lewisville and Flower Mound, as well as online across Texas. If you have been considering seeking help and are tired of facing challenges alone, our experienced team is here to support you. Whether you are dealing with stress, overwhelm, exhaustion, or other issues that are impacting your daily life, we can provide you with the tools and guidance needed to feel better and improve your relationships. Our therapy sessions can help you address anxiety, relationship challenges, self-esteem issues, grief/loss, and more. Through therapy, you can learn to be more compassionate towards yourself and others, silence your inner critic, and restore belief in yourself. We focus on helping you develop better self-care practices, improve relationship skills, find work-life balance, build coping mechanisms, boost career confidence, and ultimately realize your self-worth. If you are ready to make positive changes in your life, therapy at Focused Awareness Counseling, PLLC can help you on your journey to self-discovery and personal growth.

Summit Counseling of North Texas, PLLC is a health institution located at 6020 Wayne Court, Flower Mound, Texas, United States. Chris, a professional counselor with a dual degree in Professional Counseling and Marriage and Family Therapy, offers counseling services to adolescents, adults, couples, and families. Specializing in trauma, depression, anxiety, PTSD, relational issues, vocational issues, life transitions, and marital issues, Chris is trained in various therapeutic techniques such as Brainspotting, EMDR Therapy, Equine Assisted Psychotherapy, and Cognitive Behavioral Therapy. He is also an author, speaker, and advocate for social justice in mental health services. Chris respects the spirituality of every person and offers exploration if desired by clients. The institution aims to help individuals overcome adversity, restore a healthy mindset, and experience a full quality of life through counseling and treatment. Counseling services are available for individuals struggling with depression, fear, anxiety, and trauma-related symptoms. Additionally, couples can benefit from therapy sessions to strengthen their emotional connection and improve their relationships. Appointments are available Monday through Thursday from 10:00 am to 7:00 pm.

Blue Couch Counseling is a trusted mental health institution located at 2201 Spinks Road in Flower Mound, Texas. Our team of experienced and compassionate counselors provide a safe and supportive environment for individuals seeking therapy and support. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our counselors are here to help you navigate through life's challenges. At Blue Couch Counseling, we believe in the power of therapy to promote healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Village Counseling LLC is a health institution located at 2604 Long Prairie Road in Flower Mound, Texas, United States. We understand that life can be challenging, and sometimes we all need a little help to navigate through difficult times. Whether you are dealing with grief, anxiety, depression, relationship issues, or any other personal struggle, we are here to provide support and guidance. As a trauma-focused and relational therapist, our goal is to help you uncover your true potential, reduce the impact of past experiences, and lead a more meaningful life. Through compassionate and individualized treatment, we aim to help you overcome negative beliefs and empower you to move towards wellness.

Gloria Gibson Counseling is a reputable health institution located at 2604 Long Prairie Road in Flower Mound, Texas, United States. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a wide range of counseling services to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help you on your journey towards healing and personal growth. Contact Gloria Gibson Counseling today to schedule an appointment and take the first step towards a healthier and happier life.

The Dr. Martha Bergen, Ph.D., Center for Compassion and Wellbeing, PLLC is a health institution located at 3605 Yucca Drive in Flower Mound, Texas, United States. Led by Dr. Martha Bergen, a highly qualified Ph.D., this center focuses on promoting compassion and overall wellbeing for individuals seeking mental health support. Through personalized therapy sessions and evidence-based practices, the center aims to empower clients to achieve emotional balance and improve their quality of life. With a compassionate approach and a commitment to excellence, Dr. Martha Bergen and her team provide a safe and nurturing environment for individuals to address their mental health needs.

Lotus Counseling and Psychological Services, LLC is a leading mental health institution located at 3605 Yucca Drive in Flower Mound, Texas, United States. Our team of experienced therapists and psychologists provide a wide range of counseling services to help individuals overcome challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Roots to Wildflowers is a health institution located at 2301 Olympia Drive in Flower Mound, Texas. As a licensed professional counselor specializing in grief and loss, anxiety, and caregiver support, I provide online mental health counseling services for individuals who may be struggling with finding meaning and purpose in their lives. I understand that some experiences can change us forever, leaving us feeling lost and unsure of who we are. I offer a compassionate and accepting space for individuals to explore their emotions and develop coping strategies to navigate through difficult moments. Together, we can work towards expanding those moments into minutes, days, and weeks. If you are ready to take the next step in your healing journey, please contact me at 469-617-2252 or email dawn@rootstowildflowers.com.

Gloria Gibson Counseling is a reputable health institution located at 3535 Firewheel Drive in Flower Mound, Texas, United States. Our team of experienced counselors provides compassionate and professional mental health services to individuals in need. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our counselors are here to help you navigate through life's challenges. Contact us today to schedule a consultation and take the first step towards a healthier and happier you.

Jill D. Davis, MMFT is a health institution located at 2904 Corporate Circle in Flower Mound, Texas, United States. The institution specializes in providing Marriage and Family Therapy services, helping individuals and families navigate through various challenges and improve their overall well-being. With a focus on fostering healthy relationships and emotional healing, Jill D. Davis, MMFT offers a supportive and compassionate environment for clients to address their mental health needs.