The 30 Best Coping with anxiety and depression in Austin, Texas

Mental Health Austin is a health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. We offer a range of therapy services to support individuals in their mental health journey. Our practice begins with a free phone consultation to address any questions about therapy. Located in Northwest Austin, we serve communities such as Round Rock, Leander, and Cedar Park. Additionally, we offer online therapy services, known as tele-therapy, to residents throughout Texas for added convenience.

Austin Family Therapist is a leading health institution located in Austin, Texas, United States. Our dedicated team of therapists specializes in providing comprehensive and compassionate therapy services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their emotions, improve communication, and develop healthier relationships. Our therapists are highly trained and experienced in a variety of therapeutic approaches to address a wide range of mental health concerns. Whether you are struggling with anxiety, depression, or relationship issues, Austin Family Therapist is here to help you on your journey towards healing and personal growth. Visit us at 4131 Spicewood Springs Road to start your path towards a happier and healthier life.

Welcome to Central Texas Anxiety and OCD Center, serving the communities of Lake Travis, Austin, and Dripping Springs. Our center, located at 14425 Falcon Head Boulevard in Austin, Texas, is dedicated to helping individuals overcome anxiety and OCD to find their center and live a fulfilling life. At Central Texas Anxiety and OCD Center, we offer individually tailored, skills-based therapeutic strategies to help you or your child overcome the challenges of anxiety and OCD. Our goal is to replace negative thoughts with positive ones, alleviate OCD tendencies, and help you find peace and joy through self-acceptance.

Wellness With Dr. Austin Counseling Group, PLLC is a health institution located at 1806 Saxon Bend Trail in Richmond, Texas, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to help individuals achieve overall wellness. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our compassionate and skilled professionals are here to support you on your journey to a healthier mind and body. Contact us today to schedule an appointment and take the first step towards a happier and more fulfilling life.

Colors of Austin Counseling, PLLC is a mental health institution located in Cedar Park, Texas. Our dedicated team of licensed therapists and counselors provide a safe and supportive environment for individuals seeking help with their mental health and emotional well-being. We offer a variety of therapeutic services to address a wide range of issues, including anxiety, depression, trauma, and relationship difficulties. Our goal is to help our clients navigate life's challenges and achieve a greater sense of peace and fulfillment. Visit us at 930 South Bell Boulevard to begin your journey towards healing and personal growth.

Mindfulness TX Counseling North Austin is a health institution located at 13740 Research Boulevard in Austin, Texas. Our dedicated team of counselors specializes in promoting mindfulness and mental well-being through a variety of therapeutic techniques. Whether you are struggling with anxiety, depression, or simply seeking to improve your overall mental health, our compassionate and experienced counselors are here to help. We provide a safe and supportive environment for individuals seeking personal growth and healing. Contact us today to schedule an appointment and start your journey towards a healthier mind and body.

Jody L. Miller Counseling in Austin specializes in providing therapy for individuals with dissociative disorders. Located at 1301 South Capital of Texas Highway in West Lake Hills, Texas, our experienced therapists offer a safe and supportive environment for those struggling with dissociation. Our goal is to help clients heal and regain control over their lives through personalized treatment plans and compassionate care. If you or a loved one is in need of support for dissociative disorders, contact Jody L. Miller Counseling today.

Austin Bridges Therapy, located at 3930 Bee Cave Road in West Lake Hills, Texas, is a specialized health institution offering 3-14 day Trauma, Anxiety, and OCD Treatment programs. With a focus on rapid progress and personalized care, Austin Bridges Therapy offers EMDR Intensives for trauma and PTSD, OCD/ERP Intensives for Obsessive Compulsive Disorder, and Adjunct Therapy Intensives for quick progress in specific areas. Their one or two-week intensives are tailored to individual needs, goals, and symptom severity, allowing clients to efficiently overcome obstacles and get back to living their lives. Additionally, Austin Bridges Therapy recognizes the transformative power of exercise for anxiety relief and provides guidance on nourishing calm through diet choices during the holiday season. With a commitment to healing trauma through innovative treatments like EMDR, Austin Bridges Therapy is dedicated to helping individuals reclaim their mental and emotional well-being.

Austin Mindful Therapy is a mental health institution located at 8700 Menchaca Road in Austin, Texas. Our team of experienced therapists is dedicated to providing compassionate and effective therapy services to help individuals navigate through life's challenges. We specialize in mindfulness-based therapy techniques to promote self-awareness, emotional regulation, and overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Austin-Bee Caves Counseling Center is a premier health institution located in Austin, Texas, United States. Our center is dedicated to providing top-notch counseling services to individuals and families in need. Our team of experienced and licensed therapists offer a wide range of counseling services to address various mental health concerns, relationship issues, and personal growth goals. We are committed to creating a safe and supportive environment where clients can explore their thoughts and emotions, and work towards positive change. Whether you are struggling with anxiety, depression, or simply seeking guidance, Austin-Bee Caves Counseling Center is here to help. Visit us at 14101 U.S. 290 to start your journey towards healing and wellness today.

South Austin Counseling Services, PC is a reputable health institution located in Manchaca, Texas. Our dedicated team of licensed counselors offers a wide range of mental health services to individuals, couples, and families in need of support. With a focus on providing compassionate and personalized care, we strive to help our clients navigate through life's challenges and achieve their wellness goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced therapists are here to help. Visit us at 1715 Farm to Market 1626 to begin your journey towards healing and personal growth.

Praxis Thriving / Dissociation Therapy Austin is a health institution located at 8700 Menchaca Road in Austin, Texas. Our dedicated team of therapists specializes in dissociation therapy, providing a safe and supportive environment for individuals struggling with dissociative disorders. We offer personalized treatment plans to help our clients thrive and regain control of their mental health. Our goal is to empower individuals to overcome their challenges and live fulfilling lives. Visit us at Praxis Thriving / Dissociation Therapy Austin to begin your journey towards healing and recovery.

My Therapy with Tiffany, PLLC is a health institution located at 9901 Brodie Lane in Austin, Texas. At My Therapy with Tiffany, clients can strengthen their connections through updated communication tools and grow closer. The institution specializes in helping individuals process unresolved grief and develop new coping strategies to move forward after a loss, whether it be from a break up or death. If you are ready to make positive changes for yourself, contact My Therapy with Tiffany today to get started. You can reach them at tiffany@mytherapywithtiffany.com or by calling (512) 256-3422.

Get Out of Your Head Therapy Austin is a premier health institution located at 6700 Menchaca Road in Austin, Texas. Our dedicated team of therapists is committed to helping individuals break free from negative thought patterns and live their best lives. Through personalized therapy sessions, we provide a safe and supportive environment for clients to explore their emotions, develop coping strategies, and ultimately find peace of mind. Whether you are struggling with anxiety, depression, or simply feeling stuck in your own head, our experienced therapists are here to help you navigate the challenges and obstacles in your life. Take the first step towards a happier, healthier you by scheduling an appointment at Get Out of Your Head Therapy Austin today.

Krista Jordan, Ph.D. and Associates is a health institution located at 2222 Western Trails Boulevard in Austin, Texas, United States. Specializing in psychotherapy, our team is dedicated to helping individuals overcome depression, anxiety, stress, relationship problems, and more. With a collaborative approach to therapy, we see it as a partnership to educate, support, encourage, and guide clients towards improving their lives. Our board-certified psychologist, Dr. Jordan, has been in private practice for 20 years and is passionate about helping individuals overcome past hurts and obstacles to find happiness and health in their current lives. Through psychotherapy, our team aims to help clients control their emotions, remain calm, and conquer the peaks that lie beyond their struggles.

Westlake Psychotherapy of Austin, PLLC is a renowned health institution located at 6806 Bee Cave Road in Austin, Texas. Our team of experienced therapists offers professional psychotherapy services to individuals seeking support for various mental health concerns. With a warm and welcoming environment, we strive to provide a safe space for clients to explore their thoughts and emotions, and work towards healing and personal growth. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through your challenges and build a healthier, happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Casey Lepper, Austin Psychotherapist, is a reputable mental health institution located at 1010 Land Creek Cove in Austin, Texas, United States. Specializing in psychotherapy, Casey Lepper offers a safe and supportive environment for individuals seeking help with their mental health concerns. With a compassionate and experienced team of therapists, clients can expect personalized treatment plans to address a variety of mental health issues. Whether dealing with anxiety, depression, trauma, or relationship problems, Casey Lepper provides quality care to help individuals navigate their mental health challenges and improve their overall well-being.

Betsy Fredrickson, LSCSW with Wheatfield Therapy is a reputable health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. Specializing in therapy services, Betsy Fredrickson, LSCSW offers personalized counseling and support to individuals seeking mental health and emotional well-being. With a compassionate and experienced team, Wheatfield Therapy provides a safe and nurturing environment for clients to explore their thoughts, feelings, and experiences. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Betsy Fredrickson, LSCSW is dedicated to helping you navigate life's challenges and find peace of mind.

Kind Therapy Austin, PLLC is a health institution located at 4601 Spicewood Springs Road in Austin, Texas, United States. Specializing in helping children and teens navigate through their big emotions, our approach is warm and supportive. We offer services for anxiety, depression, grief and loss, poor self-esteem, emotional regulation, behavioral challenges, coping skills, mindfulness, school concerns, family conflict, life changes and transitions, peer relationship issues, growth mindset, social-emotional learning, and comprehensive sexual health education. If you are a parent concerned about a child you love, we are here to help. Our focus is on providing relief for your child so that positive changes can occur, while also offering coaching and support for parents. Our services cater to children and teens ages 3-19, addressing a variety of emotional and behavioral issues. Let us help guide your family through life's challenges with kindness and support.

Therapy Austin South - Banister is a health institution located at 430 Two Park Place in Austin, Texas, United States. Our dedicated team of therapists provides expert counseling and therapy services to individuals seeking mental health support. With a focus on holistic healing and personalized care, we strive to help our clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Therapy Austin South - Banister is here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Austin Teen Therapy is a leading health institution located at 2301 West Anderson Lane in Austin, Texas, United States. Our dedicated team of therapists specializes in providing support and guidance to teenagers facing various challenges such as anxiety, depression, trauma, and relationship issues. Through individual and group therapy sessions, we aim to empower teens to navigate through their emotions and develop healthy coping mechanisms. Our safe and welcoming environment ensures that each teen feels heard and understood as they work towards personal growth and healing. If you or a loved one is in need of support, Austin Teen Therapy is here to help.

Austin Counseling Associates, located at 1704 1/2 South Congress Avenue in Austin, Texas, is a health institution dedicated to helping individuals create a better version of themselves. With a team of experienced therapists who are present, connected, creative, and deeply caring, Austin Counseling Associates can guide clients on a path of self-discovery and healing. Whether you are seeking freedom from past traumas, anxiety, depression, or relationship issues, the practitioners at Austin Counseling Associates are here to support you on your journey to personal growth and well-being. Contact us today to start your path to a better you.

Austin Counseling and Trauma Specialists is a leading health institution located at 3000 Polar Lane in Cedar Park, Texas, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals struggling with trauma, anxiety, depression, and other psychological issues. We offer a safe and supportive environment where clients can explore their emotions, develop coping strategies, and work towards healing and personal growth. Whether you are seeking individual therapy, couples counseling, or group sessions, our compassionate staff is here to help you on your journey to emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Past and Present Therapy, PLLC is a reputable health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. Our dedicated team of therapists provides top-notch care and support for individuals seeking help with their mental health and emotional well-being. With a focus on addressing both past traumas and present challenges, we offer personalized therapy sessions to help our clients navigate their journey towards healing and growth. Our goal is to create a safe and nurturing environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards a brighter future. Trust Past and Present Therapy, PLLC to guide you on your path to wellness.

The Austin Family Institute, located at 4407 Bee Cave Road in Austin, Texas, is a trusted institution offering couple and family therapy services. With a 25-year history and over 100 years of combined experience, our directors and faculty provide high-quality therapy for individuals, couples, and families. We understand the challenges of finding the right help and respect the courage it takes to seek assistance. Our services are offered on a sliding scale, making them accessible to those who may be unsure about affordability. Whether you are struggling with a difficult teenager, navigating a family transition, overcoming conflict in your relationship, or coping with mental health issues, our experienced therapists are here to help.

Thriveworks Counseling & Psychiatry Austin is a health institution located at 9300 Research Boulevard in Austin, Texas, United States. They offer in-person and online therapy services, with the majority of costs covered by insurance. The providers at Thriveworks have diverse specialties and use various approaches to help individuals, couples, children, and families work through their unique challenges. They also offer medication management for symptom reduction. The institution is committed to partnering with individuals to transform their lives and understand the importance of background when working towards wellness. The therapists, counselors, and psychiatric nurse practitioners at Thriveworks are licensed and experienced in providing therapy, counseling, and psychiatry services. They offer both in-person and online therapy sessions, with most major forms of insurance accepted. Making the decision to pursue counseling or psychiatry can be anxiety-inducing, but the professionals at Thriveworks are ready to help improve your life and relationships. With their expertise and availability, Thriveworks is a trusted thought leader in mental health.

Uniquely You Therapy of Austin, Kelly Dunn LCSW, located at 2901 Bee Cave Road in Austin, Texas, is a health institution dedicated to providing compassionate and relatable therapy for children, teens, families, and individuals. Licensed Clinical Social Worker, Kelly Dunn, believes in celebrating the strengths of her clients and partnering with them for meaningful change in their lives. Feeling lonely, misunderstood, overwhelmed, or struggling with mental health issues? You are not alone, and there is help available. Whether you or your loved one are dealing with mood disorders, anxiety, depression, or other mental health challenges, Uniquely You Therapy of Austin offers a safe and confidential environment to work collaboratively towards stabilizing symptoms and developing coping strategies.

Austin Counseling and Trauma Specialists - Denali Location is a reputable health institution located at 507 Denali Pass Drive in Cedar Park, Texas, United States. Our team of experienced counselors and trauma specialists are dedicated to providing compassionate and effective mental health services to individuals in need. Whether you are struggling with anxiety, depression, PTSD, or other mental health challenges, our team is here to support you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Attachment and Trauma Therapy Austin PLLC is a specialized health institution located in Austin, Texas. Our team of experienced therapists provide compassionate and personalized therapy services to individuals who have experienced trauma or struggle with attachment issues. We offer a safe and supportive environment for healing and growth, helping our clients navigate through their past experiences and develop healthier coping mechanisms. Our office is conveniently located at 3810 Medical Parkway, where we strive to promote mental and emotional well-being for all of our clients.

Keith Cantrell LPC-Associate, NCC Counseling and Therapy is a trusted mental health institution located in Austin, Texas. Our dedicated team of licensed professional counselors and nationally certified counselors provides individuals with personalized counseling and therapy services to address a wide range of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, our team is here to support you on your journey towards mental wellness. Visit us at 2525 Wallingwood Drive to take the first step towards a happier and healthier life.