TOP 30 Best Coping strategies in Austin, Texas

Greater Austin Allergy, Asthma & Immunology- Four Points is a trusted healthcare institution located at 6611 River Place Boulevard in Austin, Texas. Specializing in the treatment of allergies, asthma, and immunological disorders, their team of experienced doctors provide comprehensive care to patients of all ages. With a focus on personalized treatment plans and state-of-the-art technology, patients can expect top-quality care in a comfortable and welcoming environment. Whether you are seeking relief from seasonal allergies or managing a chronic condition, Greater Austin Allergy, Asthma & Immunology- Four Points is dedicated to helping you breathe easier and live a healthier life.

Mental Health Austin is a health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. We offer a range of therapy services to support individuals in their mental health journey. Our practice begins with a free phone consultation to address any questions about therapy. Located in Northwest Austin, we serve communities such as Round Rock, Leander, and Cedar Park. Additionally, we offer online therapy services, known as tele-therapy, to residents throughout Texas for added convenience.

Austin Family Therapist is a leading health institution located in Austin, Texas, United States. Our dedicated team of therapists specializes in providing comprehensive and compassionate therapy services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their emotions, improve communication, and develop healthier relationships. Our therapists are highly trained and experienced in a variety of therapeutic approaches to address a wide range of mental health concerns. Whether you are struggling with anxiety, depression, or relationship issues, Austin Family Therapist is here to help you on your journey towards healing and personal growth. Visit us at 4131 Spicewood Springs Road to start your path towards a happier and healthier life.

Welcome to Central Texas Anxiety and OCD Center, serving the communities of Lake Travis, Austin, and Dripping Springs. Our center, located at 14425 Falcon Head Boulevard in Austin, Texas, is dedicated to helping individuals overcome anxiety and OCD to find their center and live a fulfilling life. At Central Texas Anxiety and OCD Center, we offer individually tailored, skills-based therapeutic strategies to help you or your child overcome the challenges of anxiety and OCD. Our goal is to replace negative thoughts with positive ones, alleviate OCD tendencies, and help you find peace and joy through self-acceptance.

Wellness With Dr. Austin Counseling Group, PLLC is a health institution located at 1806 Saxon Bend Trail in Richmond, Texas, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to help individuals achieve overall wellness. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our compassionate and skilled professionals are here to support you on your journey to a healthier mind and body. Contact us today to schedule an appointment and take the first step towards a happier and more fulfilling life.

Mindfulness TX Counseling North Austin is a health institution located at 13740 Research Boulevard in Austin, Texas. Our dedicated team of counselors specializes in promoting mindfulness and mental well-being through a variety of therapeutic techniques. Whether you are struggling with anxiety, depression, or simply seeking to improve your overall mental health, our compassionate and experienced counselors are here to help. We provide a safe and supportive environment for individuals seeking personal growth and healing. Contact us today to schedule an appointment and start your journey towards a healthier mind and body.

Get Out of Your Head Therapy Austin is a premier health institution located at 6700 Menchaca Road in Austin, Texas. Our dedicated team of therapists is committed to helping individuals break free from negative thought patterns and live their best lives. Through personalized therapy sessions, we provide a safe and supportive environment for clients to explore their emotions, develop coping strategies, and ultimately find peace of mind. Whether you are struggling with anxiety, depression, or simply feeling stuck in your own head, our experienced therapists are here to help you navigate the challenges and obstacles in your life. Take the first step towards a happier, healthier you by scheduling an appointment at Get Out of Your Head Therapy Austin today.

Westlake Psychotherapy of Austin, PLLC is a renowned health institution located at 6806 Bee Cave Road in Austin, Texas. Our team of experienced therapists offers professional psychotherapy services to individuals seeking support for various mental health concerns. With a warm and welcoming environment, we strive to provide a safe space for clients to explore their thoughts and emotions, and work towards healing and personal growth. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through your challenges and build a healthier, happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Casey Lepper, Austin Psychotherapist, is a reputable mental health institution located at 1010 Land Creek Cove in Austin, Texas, United States. Specializing in psychotherapy, Casey Lepper offers a safe and supportive environment for individuals seeking help with their mental health concerns. With a compassionate and experienced team of therapists, clients can expect personalized treatment plans to address a variety of mental health issues. Whether dealing with anxiety, depression, trauma, or relationship problems, Casey Lepper provides quality care to help individuals navigate their mental health challenges and improve their overall well-being.

Kind Therapy Austin, PLLC is a health institution located at 4601 Spicewood Springs Road in Austin, Texas, United States. Specializing in helping children and teens navigate through their big emotions, our approach is warm and supportive. We offer services for anxiety, depression, grief and loss, poor self-esteem, emotional regulation, behavioral challenges, coping skills, mindfulness, school concerns, family conflict, life changes and transitions, peer relationship issues, growth mindset, social-emotional learning, and comprehensive sexual health education. If you are a parent concerned about a child you love, we are here to help. Our focus is on providing relief for your child so that positive changes can occur, while also offering coaching and support for parents. Our services cater to children and teens ages 3-19, addressing a variety of emotional and behavioral issues. Let us help guide your family through life's challenges with kindness and support.

Therapy Austin South - Banister is a health institution located at 430 Two Park Place in Austin, Texas, United States. Our dedicated team of therapists provides expert counseling and therapy services to individuals seeking mental health support. With a focus on holistic healing and personalized care, we strive to help our clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Therapy Austin South - Banister is here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Austin Counseling and Trauma Specialists is a leading health institution located at 3000 Polar Lane in Cedar Park, Texas, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals struggling with trauma, anxiety, depression, and other psychological issues. We offer a safe and supportive environment where clients can explore their emotions, develop coping strategies, and work towards healing and personal growth. Whether you are seeking individual therapy, couples counseling, or group sessions, our compassionate staff is here to help you on your journey to emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Austin Counseling and Nutrition is a premier health institution located in the heart of Austin, Texas. Our team of experienced counselors and nutritionists are dedicated to providing top-notch care and support to help you achieve your wellness goals. Whether you are seeking guidance for mental health concerns or looking to improve your overall well-being through nutrition, we are here to help. Our convenient location at 4408 Spicewood Springs Road offers a welcoming and comfortable environment for all of our clients. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Austin Anger Management, led by licensed therapist Jim Hoadley, LMFT, is a premier institution located at 3536 Bee Cave Road in Austin, Texas. Specializing in helping individuals manage and overcome feelings of anger, our health-focused services provide a safe and supportive environment for clients to explore and address their emotions. With a personalized approach to therapy, Jim Hoadley works closely with each individual to develop coping strategies and tools for effectively managing anger and improving overall emotional well-being. Whether you are struggling with anger issues or simply seeking to enhance your emotional intelligence, Austin Anger Management is here to support you on your journey towards a healthier, happier life.

Discovery Counseling Austin is a trusted mental health institution located in the heart of Austin, Texas. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey towards healing and self-discovery. Our office is conveniently located at 2520 Longview Street, where we offer a safe and welcoming environment for clients to explore their emotions and develop coping strategies. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Austin Mothers: Brittney Roberts Psychotherapy, PLLC is a health institution located at 5304 Woodrow Avenue in Austin, Texas, United States. Specializing in providing support to women at all stages of pregnancy and motherhood, the institution offers therapy services to help cope with challenges such as sadness, tension, self-doubt, and burnout that can come with parenting. With a focus on issues related to prenatal, pregnancy/postpartum, or motherhood, anxiety, depression, infertility, and women's issues, the therapist, Brittney Roberts, collaborates with clients to improve daily functioning and enhance overall mental health. With a background in social work and psychology, Brittney offers authentic, compassionate, and open-minded therapy to support parents through the joys and hardships of motherhood. Additionally, for those with out-of-network insurance, a superbill can be provided for reimbursement. Clients have the right to receive a Good Faith Estimate of the cost of services.

Lifebulb Counseling & Therapy Austin is a mental health institution located in Pflugerville, Texas, United States. Our therapists provide a safe and compassionate space for individuals to explore their emotions, develop coping strategies, and find hope. We believe that seeking help for mental health concerns is a courageous step towards healing and well-being. At Lifebulb, we understand that starting therapy can feel overwhelming, which is why we are here to guide you every step of the way. Our therapy services in Austin offer a safe and supportive environment for you to work towards a healthier and happier you. From scheduling your first session to aftercare, we are here to support you on your journey.

Counseling Central Austin is a trusted health institution located at 1502 West 6th Street in Austin, Texas, United States. Our team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a wide range of counseling services to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate therapists are here to help you on your journey to healing and personal growth. Contact Counseling Central Austin today to schedule an appointment and take the first step towards a healthier, happier life.

Austin Counseling Associates, located at 1704 1/2 South Congress Avenue in Austin, Texas, is a health institution dedicated to helping individuals create a better version of themselves. With a team of experienced therapists who are present, connected, creative, and deeply caring, Austin Counseling Associates can guide clients on a path of self-discovery and healing. Whether you are seeking freedom from past traumas, anxiety, depression, or relationship issues, the practitioners at Austin Counseling Associates are here to support you on your journey to personal growth and well-being. Contact us today to start your path to a better you.

The Austin Family Institute, located at 4407 Bee Cave Road in Austin, Texas, is a trusted institution offering couple and family therapy services. With a 25-year history and over 100 years of combined experience, our directors and faculty provide high-quality therapy for individuals, couples, and families. We understand the challenges of finding the right help and respect the courage it takes to seek assistance. Our services are offered on a sliding scale, making them accessible to those who may be unsure about affordability. Whether you are struggling with a difficult teenager, navigating a family transition, overcoming conflict in your relationship, or coping with mental health issues, our experienced therapists are here to help.

Austin Psychotherapy Associates is a leading mental health institution located in Austin, Texas. Our team of experienced doctors and therapists are dedicated to providing high-quality psychotherapy services to help individuals overcome their mental health struggles. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled professionals are here to support you on your journey to healing and personal growth. Visit us at 4505 Spicewood Springs Road to start your path towards a healthier and happier life.

The UT Austin Pediatric Coping and Language Lab is a cutting-edge research facility located at 1912 Speedway in Austin, Texas. Our dedicated team of experts focuses on studying how children cope with stress and trauma, as well as how language development plays a crucial role in their overall well-being. Through innovative research and hands-on interventions, we strive to improve the lives of children and families in our community. Visit us to learn more about our groundbreaking work and how you can get involved in our mission to support pediatric mental health and language development.

Talk Therapy Austin is a health institution located in Austin, Texas, United States. Our team of experienced therapists offers individual and group therapy sessions to help clients navigate through life's challenges and improve their mental well-being. We provide a safe and supportive environment for individuals to explore their thoughts and feelings, and develop coping strategies to manage stress, anxiety, depression, and other mental health issues. Our goal is to empower our clients to lead happier and more fulfilling lives. Visit us at 706B West Ben White Boulevard to start your journey towards healing and personal growth.

Congruent Therapy of Austin is a leading health institution located at 12343 Hymeadow Drive in Austin, Texas, United States. Our team of experienced therapists provides individualized and compassionate care to help clients achieve mental wellness and personal growth. We offer a range of therapy services, including individual counseling, couples therapy, and group therapy, all tailored to meet the unique needs of each client. Our mission is to create a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards a more fulfilling life. Visit us at Congruent Therapy of Austin and take the first step towards a healthier, happier you.

Jody L. Miller Counseling in Austin specializes in providing therapy for individuals with dissociative disorders. Located at 1301 South Capital of Texas Highway in West Lake Hills, Texas, our experienced therapists offer a safe and supportive environment for those struggling with dissociation. Our goal is to help clients heal and regain control over their lives through personalized treatment plans and compassionate care. If you or a loved one is in need of support for dissociative disorders, contact Jody L. Miller Counseling today.

Austin Bridges Therapy, located at 3930 Bee Cave Road in West Lake Hills, Texas, is a specialized health institution offering 3-14 day Trauma, Anxiety, and OCD Treatment programs. With a focus on rapid progress and personalized care, Austin Bridges Therapy offers EMDR Intensives for trauma and PTSD, OCD/ERP Intensives for Obsessive Compulsive Disorder, and Adjunct Therapy Intensives for quick progress in specific areas. Their one or two-week intensives are tailored to individual needs, goals, and symptom severity, allowing clients to efficiently overcome obstacles and get back to living their lives. Additionally, Austin Bridges Therapy recognizes the transformative power of exercise for anxiety relief and provides guidance on nourishing calm through diet choices during the holiday season. With a commitment to healing trauma through innovative treatments like EMDR, Austin Bridges Therapy is dedicated to helping individuals reclaim their mental and emotional well-being.

Praxis Thriving / Dissociation Therapy Austin is a health institution located at 8700 Menchaca Road in Austin, Texas. Our dedicated team of therapists specializes in dissociation therapy, providing a safe and supportive environment for individuals struggling with dissociative disorders. We offer personalized treatment plans to help our clients thrive and regain control of their mental health. Our goal is to empower individuals to overcome their challenges and live fulfilling lives. Visit us at Praxis Thriving / Dissociation Therapy Austin to begin your journey towards healing and recovery.

Austin International Counseling is a leading mental health institution located at 13706 Research Boulevard in Austin, Texas. Our team of experienced counselors and therapists provide a wide range of counseling services to individuals, couples, and families from diverse cultural backgrounds. We offer a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors to achieve personal growth and emotional well-being. Our goal is to help our clients navigate life's challenges and develop healthy coping strategies. Contact us today to schedule an appointment and begin your journey towards a happier and healthier life.

Uniquely You Therapy of Austin, Kelly Dunn LCSW, located at 2901 Bee Cave Road in Austin, Texas, is a health institution dedicated to providing compassionate and relatable therapy for children, teens, families, and individuals. Licensed Clinical Social Worker, Kelly Dunn, believes in celebrating the strengths of her clients and partnering with them for meaningful change in their lives. Feeling lonely, misunderstood, overwhelmed, or struggling with mental health issues? You are not alone, and there is help available. Whether you or your loved one are dealing with mood disorders, anxiety, depression, or other mental health challenges, Uniquely You Therapy of Austin offers a safe and confidential environment to work collaboratively towards stabilizing symptoms and developing coping strategies.

Austin Counseling and Trauma Specialists - Denali Location is a reputable health institution located at 507 Denali Pass Drive in Cedar Park, Texas, United States. Our team of experienced counselors and trauma specialists are dedicated to providing compassionate and effective mental health services to individuals in need. Whether you are struggling with anxiety, depression, PTSD, or other mental health challenges, our team is here to support you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.