Coping strategies for anxiety in Lubbock, Texas

The Center for Psychological Services is a leading mental health institution located at 4920 South Loop 289 in Lubbock, Texas, United States. Our dedicated team of experienced psychologists and therapists offer a wide range of services to support individuals in managing their mental health and well-being. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, our compassionate staff is here to help. We provide personalized treatment plans tailored to each individual's unique needs, in a safe and supportive environment. Contact us today to schedule an appointment and take the first step towards improving your mental health.

Lubbock Detox Resource & Information is a health institution located on Slide Road in Lubbock, Texas, United States. We provide a range of resources and information to support individuals in their journey towards detoxification and recovery. Our knowledgeable staff is dedicated to helping individuals navigate the detox process and find the support they need to make positive changes in their lives. Whether you are seeking information on detox programs, support groups, or other resources, we are here to help you every step of the way. Contact us today to learn more about how we can support you on your path to wellness.

PCS Counseling Services Lubbock is a reputable health institution located at 6202 Iola Avenue in Lubbock, Texas, United States. They provide professional counseling services to individuals, couples, and families in a confidential and supportive environment. Their team of experienced therapists offers a wide range of therapeutic approaches to address various mental health issues and help clients achieve their personal goals. Whether you are struggling with anxiety, depression, relationship problems, or other challenges, PCS Counseling Services Lubbock is dedicated to helping you improve your mental well-being and overall quality of life.

Behavioral Innovations is a leading health institution located in Lubbock, Texas, United States. Our team of dedicated professionals specializes in providing innovative behavioral therapy services for individuals of all ages. Whether you are seeking support for autism, ADHD, anxiety, or other behavioral challenges, our experts are here to help. At Behavioral Innovations, we are committed to creating personalized treatment plans that promote growth, independence, and overall well-being. Visit us at 6102 82nd Street to learn more about our comprehensive services and how we can support you and your loved ones on the path to a brighter future.

Kayli Cross Counseling, located at 6520 University Avenue in Lubbock, Texas, offers optimal and relational therapy solutions for children, adolescents, and emerging adults. The Playroom Lubbock, part of the institution, aims to address the needs of clients so they can fully engage in life and the world around them. Serving clients since August 2015, the institution envisions responsive and relationally attuned families that raise resilient children who can reach their full potential. The facility is equipped with therapy rooms designed for children and adolescents, promoting attunement, attentive presence, and authenticity to foster meaningful connections and growth. Clients can participate in play therapy, counseling, parent consultations, DIR Floortime, parent-child therapy, Yoga Calm for Kids, and collaborative care. The institution values the incorporation of play into the lives of people of all ages, promoting healing and thriving communities.

Aaron V. Sanborn, LPC is a reputable health institution located in Lubbock, Texas, United States. As a Licensed Professional Counselor, Aaron V. Sanborn provides top-notch mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, Aaron V. Sanborn helps clients navigate through their challenges and achieve emotional well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Aaron V. Sanborn, LPC is dedicated to helping you on your journey towards healing and growth.

Emilee Hammond Counseling, located at 6202 Iola Avenue in Lubbock, Texas, is a health institution founded by Emilee Hammond. Emilee holds a Bachelor’s of Science in Psychology from Abilene Christian University and a Masters in Education with an emphasis in Clinical Mental Health from Texas Tech University. With a belief that the client is the expert on their own life, Emilee aims to support individuals in navigating their challenges and achieving their goals and dreams. Whether you're feeling overwhelmed or simply seeking to find your baseline, Emilee is dedicated to providing a safe and supportive space for you to explore and grow. Feel free to reach out via email for additional support between sessions.

Healing Place Counseling & Coaching is a premier health institution located at 5917 66th Street in Lubbock, Texas, United States. Our dedicated team of professional counselors and coaches are committed to providing personalized and compassionate care to help individuals overcome their mental health challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance and support, our experienced staff is here to help you on your journey towards a happier and healthier life. Contact us today to schedule a consultation and take the first step towards a brighter future.

Grace Counseling Associates is a health institution located at 8212 Ithaca Avenue in Lubbock, Texas. Our team of experienced and compassionate counselors provide a range of mental health services to individuals, couples, and families. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our therapists are here to help you navigate life's challenges with grace and understanding. Contact us today to schedule an appointment and take the first step towards healing and personal growth.

Journeys Counseling Center is a trusted mental health institution located at 4703 South Loop 289 in Lubbock, Texas. Our team of experienced and compassionate counselors provide a wide range of therapy services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated staff is here to help you on your journey to mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Behavioral Health Associates is a premier health institution located in Lubbock, Texas, United States. We are dedicated to providing comprehensive and compassionate care for individuals struggling with mental health issues. Our team of experienced professionals includes psychiatrists, psychologists, therapists, and counselors who are committed to helping our patients achieve mental wellness and improve their overall quality of life. At Behavioral Health Associates, we offer a range of services including therapy, medication management, and support groups to address a variety of mental health concerns. Our state-of-the-art facility is designed to create a comfortable and welcoming environment for all our patients. If you or a loved one is in need of mental health support, contact Behavioral Health Associates today to schedule an appointment.

Skylar Strait Wisdom, M.Ed., LPC Professional Counseling is a reputable counseling institution located at 8008 Slide Road in Lubbock, Texas, United States. Our team of licensed professional counselors is dedicated to providing high-quality mental health services to individuals, couples, and families in need. With a focus on promoting emotional well-being and personal growth, we offer a safe and supportive environment for our clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced counselors are here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Christine K Haggard LPC is a health institution located at 4412 74th Street in Lubbock, Texas, United States. This institution is dedicated to providing professional counseling services to individuals seeking support and guidance in their mental health journey. With a focus on holistic wellness and personalized care, Christine K Haggard LPC offers a safe and nurturing environment for clients to explore their emotions, challenges, and goals. The licensed professional counselor, Christine K Haggard, is committed to helping clients navigate their mental health concerns and develop coping strategies for a healthier and happier life. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Christine K Haggard LPC is here to support you on your path to healing and growth.

Taking Charge Counseling, located at 8212 Ithaca Avenue in Lubbock, Texas, is a place where individuals can regain control of their lives. Specializing in helping those who have been affected by narcissistic abuse, our counseling services focus on identifying healthy relationship characteristics, grieving past traumas, and rebuilding self-worth. We also offer support for those struggling with anxiety, providing coping strategies and mindfulness techniques to stay grounded in the present moment. Our evidence-based treatments for depression, including Cognitive Behavioral Therapy, aim to challenge negative thinking patterns and build confidence for a more positive outlook on life. Stress management services are also available to help individuals learn how to set boundaries, say "no," and improve overall well-being.

Rise Counseling is a health institution located at 8008 Slide Road, Suite 31, Lubbock, Texas. Our team of professionals provides counseling services to individuals, couples, and families in need of support and guidance. We are committed to helping our clients navigate through life's challenges and improve their mental well-being. As a licensed institution, Rise Counseling adheres to the regulations set by the Texas Behavioral Health Executive Council. Our therapists, including marriage and family workers and licensed specialists in school psychology, are dedicated to providing ethical and effective counseling services. We strive to create a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors.

Linda Cash Counseling is a reputable health institution located at 6308 Iola Avenue in Lubbock, Texas, United States. Specializing in providing professional counseling services, Linda Cash Counseling offers a safe and welcoming environment for individuals seeking support for their mental health and emotional well-being. With a team of experienced therapists and counselors, the institution is dedicated to helping clients navigate through life's challenges and develop coping strategies to improve their overall quality of life. Whether you are dealing with stress, anxiety, depression, or other mental health issues, Linda Cash Counseling is committed to providing personalized and compassionate care to help you achieve mental wellness and emotional balance.

Catherine H. Lanham, Ph. D., Psychologist is a reputable mental health institution located at 7021 Kewanee Avenue in Lubbock, Texas, United States. Dr. Lanham is a highly qualified psychologist who provides professional counseling and therapy services to individuals seeking support for various mental health issues. With a focus on evidence-based practices and personalized treatment plans, Dr. Lanham strives to help her clients achieve mental wellness and improved quality of life. Whether you are dealing with anxiety, depression, relationship problems, or other psychological concerns, Catherine H. Lanham, Ph. D., Psychologist offers a safe and supportive environment for healing and growth.

Anna Andrews, LMFTA is a health institution located at 5717 66th Street in Lubbock, Texas, United States. As a Licensed Marriage and Family Therapist Associate, Anna Andrews offers professional counseling services to individuals, couples, and families seeking support and guidance in navigating their relationships and mental health challenges. With a compassionate and client-centered approach, Anna Andrews provides a safe and welcoming space for clients to explore their emotions, improve communication, and develop healthier coping strategies. Whether you are facing issues related to marriage, family dynamics, or personal growth, Anna Andrews is dedicated to helping you achieve emotional well-being and build stronger, more fulfilling relationships.

Gateways Counseling is a reputable institution located at 2232 Indiana Avenue in Lubbock, Texas, United States. As a doctor-led health center, we specialize in providing high-quality counseling services to individuals seeking support and guidance. Our experienced team of professionals is dedicated to helping clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with stress, anxiety, depression, or relationship issues, Gateways Counseling is here to offer personalized care and assistance. Trust us to be your gateway to a healthier and happier life.

Family Counseling Services is a leading health institution located at 5701 Avenue P in Lubbock, Texas, United States. Our dedicated team of professionals provides comprehensive counseling services to individuals and families in need. Whether you are facing challenges in your relationships, struggling with mental health issues, or simply seeking guidance and support, our experienced counselors are here to help. We offer a safe and confidential environment where you can explore your thoughts and feelings, develop coping strategies, and work towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

The Springs Therapy Group is a welcoming institution located at 3223 South Loop 289 in Lubbock, Texas, United States. As a health-focused establishment, our team of therapists is dedicated to providing top-quality and compassionate care to all individuals seeking help. We understand that taking the first step towards therapy can be daunting, which is why we strive to meet you where you are in your journey. Whether you are a seasoned therapy-goer or new to the process, we aim to create a safe and inclusive space for everyone. Regardless of your background or identity, our doors are open to offer you the care and support you deserve. At The Springs Therapy Group, there is no pressure, commitment, or obligation - just a genuine desire to help you on your path to healing.

Deanna Dawson Child Counseling is a trusted institution located at 3223 South Loop 289 in Lubbock, Texas, United States. Specializing in providing mental health services for children, our team of experienced counselors are dedicated to helping young individuals navigate through life's challenges. With a compassionate and supportive approach, we offer a safe and nurturing environment for children to express their thoughts and emotions. Our goal is to promote emotional well-being and empower children to reach their full potential. Contact us today to learn more about our services and how we can support your child's mental health needs.

Cheryl Anderson, M.Ed., LPC is a mental health institution located at 9507 Indiana Avenue in Lubbock, Texas, United States. Cheryl Anderson is a licensed professional counselor with a Master's degree in Education, specializing in providing therapy services to individuals seeking support for mental health concerns. The institution offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors, with the goal of promoting overall well-being and personal growth. Cheryl Anderson, M.Ed., LPC is dedicated to helping clients navigate life's challenges and develop coping strategies to improve their mental health and quality of life.

Marika Joubert Counseling PLLC, located at 8207 Hudson Avenue in Lubbock, Texas, is a health institution specializing in the treatment of Borderline Personality Disorder (BPD), complex trauma (CPTSD), and Dissociative Identity Disorder (DID). Marika Joubert, a licensed professional counselor (LPC) in Texas, Arizona, and Florida, offers evidence-based treatment using EMDR, DBT, and Ego State Therapy. With a deep sense of compassion for those struggling emotionally, Marika incorporates existential thinking into her therapy sessions. If you are considering therapy and would like to learn more, Marika offers free consultation calls to discuss your needs.

Mr. Robert Fortney NCC, LPC is a trusted and experienced mental health institution located at 3302 34th Street in Lubbock, Texas. As a licensed professional counselor, Mr. Fortney offers personalized counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on client-centered care, he provides a safe and supportive environment for individuals to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Mr. Robert Fortney NCC, LPC is dedicated to helping you achieve mental wellness and personal growth.

Kimberly Ann Ruthardt, LPC is a health institution located at 6610 Quaker Avenue in Lubbock, Texas, United States. This facility is led by licensed professional counselor Kimberly Ann Ruthardt, who provides expert counseling services to individuals seeking support for mental health and emotional well-being. With a compassionate and personalized approach, Kimberly helps clients navigate life's challenges and develop coping strategies to improve their overall quality of life. The institution offers a safe and welcoming environment for clients to explore their thoughts and feelings, and receive the guidance they need to achieve mental wellness.

Richard E. Gatlin, MHR, LPC is a healthcare institution located at 2402 52nd Street in Lubbock, Texas, United States. This institution is led by Richard E. Gatlin, a licensed professional counselor with a Master's degree in Human Relations. Specializing in mental health and wellness, Richard E. Gatlin, MHR, LPC offers counseling services to individuals seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Richard E. Gatlin, MHR, LPC is committed to helping individuals improve their mental well-being and overall quality of life.

Choices Counseling Center is a leading health institution located in Lubbock, Texas, United States. Our center offers a wide range of counseling services to help individuals navigate through life's challenges and make positive choices for their mental and emotional well-being. Our team of experienced and compassionate counselors provide personalized care and support to each client, helping them to explore their options and make informed decisions for their future. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Choices Counseling Center is here to help you on your journey towards healing and growth. Visit us at 2126 50th Street to start making positive choices for your mental health today.

Martha J. May, LPC is a reputable health institution located at 3301 101st Street in Lubbock, Texas, United States. Specializing in counseling and therapy services, Martha J. May, LPC offers professional and compassionate care to individuals seeking support for mental health issues. With a focus on promoting overall well-being and personal growth, the institution provides a safe and welcoming environment for clients to explore their emotions and develop coping strategies. The dedicated team of licensed professional counselors at Martha J. May, LPC is committed to helping clients achieve their therapeutic goals and improve their quality of life.

Every Story Counseling is a reputable health institution located at 6520 University Avenue in Lubbock, Texas, United States. Our dedicated team of experienced counselors are committed to helping individuals navigate through life's challenges and overcome obstacles. We provide a safe and supportive environment for clients to share their stories, explore their emotions, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our counselors are here to listen, support, and guide you on your journey towards a happier and healthier life. Contact us today to schedule a consultation and start your healing process.