Comprehensive fitness programs in Katy, TX
13 results found
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Tiger Rock Martial Arts of Katy South
● ClosedTiger Rock Martial Arts of Katy South is a premier institution located at 5757 Katy-Gaston Road in Katy, Texas. This academy offers a unique and comprehensive training system that combines martial arts, self-defense, and life skills development for students of all ages. With over 20 years of experience, Tiger Rock Martial Arts has positively impacted the lives of thousands of students in Katy, Fulshear, Cinco Ranch, and the surrounding areas. As a veteran owned-and-operated business, Tiger Rock Martial Arts values its members and prioritizes their growth and development. With a members-first philosophy, the academy does not require long-term contracts, allowing students to train and progress at their own pace. The martial arts programs offered for kids and teens are not only fun and exciting but also educational, helping improve confidence, discipline, behavior, and attitude.
5757 Katy-Gaston Rd, Katy, TX 77494, United States -
C.O.B.R.A. Self Defense Katy
● ClosedC.O.B.R.A. Self Defense Katy is a leading health institution located at 25031 Westheimer Parkway in Katy, Texas. Specializing in self-defense training, C.O.B.R.A. offers a comprehensive program designed to empower individuals with the skills and confidence needed to protect themselves in any situation. With expert instructors and a supportive environment, students can learn practical self-defense techniques that are easy to learn and effective in real-life scenarios. Whether you are looking to improve your physical fitness, boost your self-confidence, or simply want to feel safer in your daily life, C.O.B.R.A. Self Defense Katy is the perfect place to start your journey towards a healthier and safer lifestyle.
25031 Westheimer Pkwy Suite 800, Katy, TX 77494, United States -
Strong Style MMA Katy
● ClosedStrong Style MMA Katy is a premier health institution located in Katy, Texas. Our facility is dedicated to providing top-notch mixed martial arts training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to sharpen your techniques, our expert instructors are here to help you reach your goals. With a focus on strength, conditioning, and discipline, Strong Style MMA Katy is the perfect place to enhance your physical and mental well-being. Join us at 20701 Kingsland Boulevard and start your journey to a stronger, healthier you today.
20701 Kingsland Blvd, Katy, TX 77450, United States -
Tiger-Rock Martial Arts of Katy
● ClosedTiger-Rock Martial Arts of Katy is a premier institution offering martial arts, life skills, and self-defense training for all ages. Located at 625 South Mason Road in Katy, Texas, this academy serves the Katy, Cinco Ranch, Fulshear, and surrounding areas. With over 20 years of experience, Tiger-Rock Martial Arts has positively impacted the lives of thousands of students. At Tiger-Rock Martial Arts of Katy, students can expect a fast-paced and fun environment where they can learn valuable skills and techniques. The academy offers classes for kids and adults ages 4 and up, focusing on confidence, discipline, behavior, and physical fitness. The unique Tiger-Rock System combines taekwondo, hanmudo, hapkido, Brazilian jiu-jitsu, and fitness training to provide a comprehensive martial arts experience.
625 S Mason Rd, Katy, TX 77450, United States -
Life Time
● OpenLife Time, located at 23211 Cinco Ranch Boulevard in Katy, Texas, is not just a gym - it's a lifestyle destination. With over 108,000 square feet dedicated to health and wellness, this institution offers a wide range of group fitness classes, state-of-the-art workout facilities, steam rooms, saunas, and more. Whether you're looking to challenge yourself with a new workout or relax and rejuvenate, Life Time has something for everyone. Their classes, activities, and programs cater to all interests and fitness levels, providing a supportive and motivating environment for members to achieve their goals. With a focus on science-backed training methods, innovative technology, and expert instructors, Life Time empowers individuals to discover their full potential.
23211 Cinco Ranch Blvd, Katy, TX 77494, United States -
Cardiox Care - CPR Certifications
● ClosedCardiox Care - CPR Certifications is a health school located at 4302 Bolsover Sky Court, Katy, Texas, United States. They offer certifications from the American Heart Association, American Red Cross, and American Health & Safety Institute. Their experienced trainers focus on practical skills and knowledge to improve survival rates, using interactive learning activities and real-world examples. The institution provides high-quality training locations with all necessary amenities and equipment. They offer 1:1 student-mannequin ratios for hands-on practice with Prestan Manikins and Bag Mask Devices. The institution also provides Anti-Choke Vests for realistic training, sanitizer for cleanliness, and Herman Miller Caper Chairs for comfort during classes. Complimentary drinks and high-quality desks are available for a pleasant learning experience. Group classes can be arranged for friends or colleagues, and certification courses are available for Basic Life Support, First Aid, CPR/AED, and Advanced Cardiovascular Life Support. The institution offers blended options for online components prior to attending class, ensuring a comprehensive learning experience for all participants.
4302 Bolsover Sky Ct, Katy, TX 77449, United States -
Master Pak's Martial Arts Academy
● ClosedMaster Pak's Martial Arts Academy is a premier institution located at 4747 Farm to Market 1463 in Katy, Texas, United States. As a health-focused institution, we believe in the power of martial arts to not only improve physical fitness, but also to instill values and character traits that are essential for success in all aspects of life. Our dedicated team of instructors is committed to helping you reach your full potential and become the best version of yourself. We offer a variety of classes for different age groups and skill levels, including Kids Intermediate Class, Kids Advanced Class, Kids Beginner & Intermediate Class, and Teen Adult Advanced Class. These classes are designed to help students develop discipline, confidence, and inner strength while learning valuable self-defense techniques.
4747 FM 1463 #700, Katy, TX 77494, United States -
Golden Eagle Taekwondo
● ClosedGolden Eagle Taekwondo is a premier health institution located in Katy, Texas, United States. We offer high-quality Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an advanced practitioner, Golden Eagle Taekwondo provides a supportive and welcoming environment for you to achieve your goals. Join us at 23927 Farm to Market Road 529 and experience the benefits of practicing Taekwondo with us.
23927 FM 529 Suite 700, Katy, TX 77493, United States -
Athlete Training and Health
● ClosedAthlete Training and Health is a world-class fitness and sports performance training facility located at 23910 Katy Freeway in Katy, Texas. Situated inside the Memorial Hermann Sports Park at the corner of I-10 and 99, our institution utilizes best practices from scientific research in human performance to cater to athletes and adults of all fitness levels in Katy and surrounding communities. With more than 50,000 square feet of space dedicated to ATH, Memorial Hermann Medical Group, Memorial Hermann | Rockets Sports Medicine Institute, and UT Orthopedics, our Katy location offers a full range of holistic medical care to help individuals achieve their fitness goals, prevent injuries, and recover from injuries. Our services include personal training, group fitness programs for adults, professional athlete training, collegiate athlete training, student athlete training, and team training.
Memorial Hermann Sports Park, 23910 Katy Fwy, Katy, TX 77494, United States -
Beyond Athletics
● OpenBeyond Athletics is a premier gym and health institution located at 3820 North Mason Road in Katy, Texas, United States. Our mission is to go beyond traditional fitness programs and help individuals achieve their ultimate health and wellness goals. With state-of-the-art facilities, expert trainers, and a variety of fitness classes, we offer a comprehensive approach to physical fitness that goes beyond just athletics. Whether you're looking to lose weight, build muscle, or improve your overall health, Beyond Athletics is the place for you. Join us today and take your fitness journey to the next level.
3820 N Mason Rd Suite D, Katy, TX 77449, United States -
Juniper Modern Primary Care
● ClosedJuniper Modern Primary Care is a unique health institution located at 5151 Katy Freeway in Houston, Texas. Dr. Singh, the founder, is not only a dedicated doctor but also a writer, foodie, wife, and new mother. Recognizing the flaws in traditional medical practices, Dr. Singh created Juniper to provide a more personalized and proactive approach to care for busy women. At Juniper, appointments are scheduled for 30 or 60 minutes with minimal wait time, and patients have direct access to Dr. Singh 24/7. The practice operates on a membership-based model, offering transparent pricing and no surprise bills. Dr. Singh focuses on addressing root causes through evidence-based lifestyle changes, rather than just prescribing medication.
5151 Katy Fwy Suite 301, Houston, TX 77007, United States -
Hawks Landing Recreation Center
● OpenHawks Landing Recreation Center is a premier facility located at 26423 Karen Lane in Katy, Texas, United States. This state-of-the-art center offers a wide range of recreational activities and amenities for individuals and families of all ages. From a fully equipped fitness center to swimming pools, sports courts, and playgrounds, Hawks Landing has something for everyone. Whether you're looking to stay active, socialize with friends, or simply relax and unwind, this facility provides the perfect setting. Come visit Hawks Landing Recreation Center and experience a fun and fulfilling way to stay healthy and happy.
26423 Karen Ln, Katy, TX 77494, United States -
iFOCUS Vision
● ClosedWelcome to iFOCUS Vision, your premier destination for eye care and aesthetics in the heart of Cinco Ranch, Katy, Texas. Located at 23541 Westheimer Pkwy Suite 100, our clinic is a harmonious blend of cutting-edge ocular health services and sophisticated cosmetic treatments, designed to enhance both your vision and your appearance. At iFOCUS Vision, we believe that eye care extends beyond mere medical necessity—it is a journey towards wellness and elegance. Our team of dedicated professionals is committed to delivering personalized treatments that not only improve your visual acuity but also elevate your aesthetic allure. We pride ourselves on offering a diverse range of specialized services, each crafted to meet the unique needs of our clients.
23541 Westheimer Pkwy Suite 100, Katy, TX 77494, United States
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