Cognitive therapy techniques in Frisco, Texas

Essential Counseling Group- Mental Health Therapy Dallas Fort Worth is a compassionate institution located at 2770 Main Street, Frisco, Texas, United States. Our team of mental health professionals are dedicated to providing affordable and effective individualized, family, and couples outpatient treatment. We offer a safe environment for individuals to heal and grow, using techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and more. We believe in the power of listening and are here to support you on your journey towards positive change. Whether you are struggling with depression, anxiety, or trauma, our counseling and treatment services can help you regain motivation, perspective, and joy in your life. We also offer couples counseling to strengthen emotional connections and family counseling to improve communication and relationships.

Michael J. Maxwell, PhD, LPCS is a health institution located at 250 North Mill Street in Lewisville, Texas, United States. Services offered include individual counseling, couples counseling, family counseling for adults and teenagers, life coaching, consultation services, and LPC Associate Supervision. The institution proudly serves the Richardson, Plano, Garland, Allen, Carrollton, Frisco, and North Dallas areas. Dr. Maxwell has extensive experience in counseling, psychotherapy, supervision, and consultation, with a background working with diverse populations on various concerns such as anger management, anxiety, depression, relationship issues, and more. He practices from a cognitive model and provides a safe and non-judgmental environment for clients to encourage emotional growth and wellness. Additionally, Dr. Maxwell teaches graduate level counseling courses at a local university.

Dana Waknin, Counselor is a trusted mental health institution located at 3010 Legacy Drive in Frisco, Texas, United States. As a licensed counselor, Dana Waknin offers professional and compassionate support to individuals seeking help with their mental health and emotional well-being. With a focus on providing personalized care and effective therapy techniques, Dana Waknin helps clients navigate through life's challenges and achieve mental wellness. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dana Waknin is dedicated to helping you work towards a happier and healthier life.

Fletcher & Associates Psychological Services, PA is a leading mental health institution located at 2500 Legacy Drive in Frisco, Texas, United States. Our team of experienced psychologists and therapists provide a wide range of psychological services to help individuals overcome challenges and improve their overall well-being. We offer personalized treatment plans in a comfortable and confidential setting to address issues such as anxiety, depression, trauma, and relationship problems. At Fletcher & Associates, we are committed to helping our clients achieve mental wellness and lead fulfilling lives.