The Best Chi energy flow practices in San Antonio, Texas

Good Spirit Tai Chi Chuan, located at 311 Spencer Lane in San Antonio, Texas, has been bringing the benefits of T'ai Chi Ch'uan to the community since 2005. This institution offers classes that focus on gentle, soft, and free-flowing movements that are both relaxing and invigorating. Participants will work on improving their mind-body connection, physical structure, balance, and focus. In addition to T'ai Chi Ch'uan form, students will have the opportunity to learn self-defense techniques, martial applications, and two-person exercises known as push hands. The institution also offers instruction in sword form and staff work to enhance body coordination and energy dynamics.

Holistic Wing Chun is a health institution located at 123 Angela Street in San Antonio, Texas, United States. Our focus is on promoting physical, mental, and spiritual well-being through the practice of Wing Chun, a traditional Chinese martial art. Our experienced instructors provide personalized training that combines self-defense techniques with mindfulness and relaxation practices. Join us at Holistic Wing Chun to improve your overall health and harmony in a supportive and welcoming environment.