TOP 30 Cardiovascular training in Texas

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The Gymnasium in Cypress, Texas, United States is a state-of-the-art facility dedicated to promoting health and fitness. With a wide range of equipment and classes available, individuals can work towards their fitness goals in a supportive and motivating environment. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, the Gymnasium has everything you need to succeed. Join us today and start your journey to a healthier lifestyle.

Bastion Kickboxing, located at 7914 Fry Road in Cypress, Texas, is a gym focused on health and wellness through martial arts training. With classes available for all ages, from kids to adults, Bastion Kickboxing teaches valuable skills that will last a lifetime. In addition to self-defense techniques, the curriculum also emphasizes improving overall health, focus, self-esteem, confidence, and discipline. The institution aims to provide a martial arts experience that the whole family can enjoy, not just the practitioner. The atmosphere at Bastion Kickboxing is fun and active, ensuring quality instruction for all participants. Whether you're looking to improve your physical fitness or learn valuable self-defense skills, Bastion Kickboxing is the place to be.

Elite Mixed Martial Arts - Westchase is a top-notch gym located at 11380 Westheimer Road in Houston, Texas. Offering a variety of classes in Mixed Martial Arts (MMA), Brazilian Jiu Jitsu, kickboxing, self-defense, boxing, and more, this institution is dedicated to helping individuals improve their physical fitness, mental awareness, and self-confidence. The experienced instructors at Elite MMA provide a safe and fun-filled environment for students of all levels, from beginners to world champions. With a focus on teamwork, community, and personal growth, Elite MMA is committed to helping individuals achieve their goals both inside and outside the gym. Whether you're looking to learn self-defense tactics, improve your cardiovascular health, or simply have fun while getting in shape, Elite Mixed Martial Arts - Westchase has something for everyone. Schedule a complimentary session today to get started on your journey towards a healthier, more confident you.

The Memorial Athletic Club and Aquatic Center is a top-notch health and fitness facility located in West Houston, Texas. With a focus on quality health programs and a variety of classes including Functional, Strength, Aerobic, and Group Exercise, we provide a comfortable and clean environment with state-of-the-art equipment. Our non-contract philosophy allows for flexibility and convenience for our members. Our Pilates program and Reformer Studio are renowned in Houston, and we also offer innovative programs like MYZONE for accurate heart rate monitoring. The MAC Screen & Stretch program helps prevent injuries and improve flexibility, while our Adult Total Conditioning Program and Parisi Speed School cater to athletes of all levels. Testimonials from members like Amy, Carol, and Caroline attest to the success and positive impact of our programs and instructors. Come visit us at 14690 Memorial Drive in Houston and experience the excellence of the Memorial Athletic Club and Aquatic Center for yourself!

Optimal Sports Performance is a premier gym located at 869 Dulles Avenue in Stafford, Texas. Our facility is dedicated to helping individuals achieve their fitness and health goals through personalized training programs and state-of-the-art equipment. Whether you are an athlete looking to improve your performance or someone seeking to enhance your overall well-being, our experienced trainers and staff are here to support you every step of the way. Join us at Optimal Sports Performance and take your fitness journey to the next level.

HIIT and Kids FIIT is a dynamic gym located at 7474 South Kirkwood Road in Houston, Texas. Our institution focuses on High-Intensity Interval Training (HIIT) for adults and Fun Interval Training (FIIT) for kids. Our state-of-the-art facility offers a variety of fitness classes and programs tailored to meet the needs of both adults and children. Whether you're looking to improve your cardiovascular fitness, strength, or overall health, HIIT and Kids FIIT has something for everyone. Join us today and start your journey towards a healthier lifestyle!

The Academy of Human Performance by Misfit Strength is a cutting-edge gym and health institution located at 10510 Westview Drive in Houston, Texas, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced trainers. Whether you are looking to improve your strength, endurance, flexibility, or overall health, our institution is equipped to support you on your journey to peak performance. Join us at The Academy of Human Performance and unleash your full potential today.

0 TO 100 Boxing Club is a premier gym located at 9441 Country Creek Street in Houston, Texas. Our state-of-the-art facility offers top-notch boxing training for individuals of all skill levels, from beginners to advanced athletes. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your boxing technique. Whether you are looking to get in shape, build strength, or improve your boxing skills, 0 TO 100 Boxing Club has everything you need to succeed. Join us today and take your fitness journey from 0 to 100!

Houston Elite Cheer (HEC) is a premier cheerleading and tumbling institution located at 1800 Sherwood Forest Street in Houston, Texas. Our gym offers a variety of programs aimed at improving physical and mental well-being through the exciting world of cheerleading. Cheerleading not only enhances coordination, flexibility, and cardiovascular endurance but also boosts confidence, teamwork skills, and leadership abilities. At HEC, we provide private classes, cheer tryout prep, dance, stunting, and tumbling programs for athletes of all levels. Our tumbling classes focus on improving coordination, balance, flexibility, muscle strength, and mental focus. We believe in creating a positive and supportive environment for our cheerleaders to thrive and reach their full potential.

Pediatrix | Pediatric and Congenital Cardiology Associates of Texas at the Georgetown Clinic is a renowned institution that has been providing exceptional care for infants, children, adolescents, and adults with heart conditions for over 30 years. Located at 4853 Williams Drive in Georgetown, Texas, this facility offers board-certified, fellowship-trained pediatric and adult cardiologists who provide early detection, diagnoses, and personalized treatment plans for each patient. The clinic is part of a collaboration with Dell Children’s Medical Center of Central Texas and the Texas Center for Pediatric and Congenital Heart Disease, ensuring that patients have access to world-renowned specialists in pediatric and adult cardiac surgery and research. With a focus on quality, safety, and exceptional outcomes, the clinic serves thousands of patients each year in Austin, Central Texas, and beyond.

jjTen is a premier gym and health institution located at 8798 Westpark Drive in Houston, Texas, United States. With state-of-the-art facilities and expert trainers, jjTen offers a wide range of fitness programs and health services to help individuals achieve their wellness goals. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, jjTen provides the resources and support you need to succeed. Join us at jjTen and take the first step towards a happier, healthier you.

TITLE Boxing Club Missouri City is a gym located at 4823 Highway 6 in Missouri City, Texas. We welcome boxers of all fitness levels and are dedicated to making your first class experience easy and fun. Our club proudly offers the Rocksteady Boxing program for individuals living with Parkinson's, providing a unique form of physical exercise. Our workouts cater to all ages and abilities, with participants encouraged to go at their own pace. We provide gloves for trial classes and offer discounts for TITLE Card members on glove and wrap purchases. It is recommended to wear comfortable workout apparel and shoes, and bring a water bottle to stay hydrated during class. You can bring a friend to share the experience, and our staff will customize your workout based on your goals and fitness level. Before your first class, arrive 30 minutes early for a tour, hand wrapping, and a brief training session on basic punches. Our classes are full-body workouts inspired by boxing, incorporating a warm-up, boxing rounds, and strength-building exercises.

Legends Boxing - Memorial is a premier gym located at 9414 Gaylord Drive in Houston, Texas. Head Coach and Gym Manager, Tom, has a passion for helping people achieve their fitness goals through boxing. Whether you are a beginner or a seasoned athlete, boxing is a challenging full-body workout that incorporates footwork, punches, and core strength. The gym offers a welcoming environment for all, breaking down stereotypes associated with the sport. With high-intensity interval training and a variety of exercises, boxing is an effective way to burn calories and improve cardiovascular health. Additionally, boxing has been shown to boost confidence, reduce stress, and strengthen core muscles. Join the energetic and supportive community at Legends Boxing - Memorial for a fun and empowering workout experience. Come try a free trial class and see why boxing is the perfect way to enhance your physical and mental well-being.

The George Foreman Youth Center is a state-of-the-art gym and health facility located at 2202 Lone Oak Road in Houston, Texas, United States. This institution is dedicated to promoting health and wellness among young people in the community. With top-of-the-line equipment and expert trainers, the George Foreman Youth Center offers a variety of fitness programs and classes to help youth stay active and achieve their fitness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay in shape, this center provides a welcoming and supportive environment for all. Join us at the George Foreman Youth Center and start your journey to a healthier, happier you.

Stride Parkour Academy is a premier health institution located in Houston, Texas. Our academy offers top-notch parkour training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide a safe and supportive environment for students to learn and master the art of parkour, while also improving their physical fitness and overall well-being. Join us at Stride Parkour Academy and take your health and athleticism to new heights.

LA Fitness is a premier gym and health club located at 195 Yale Street in Houston, Texas. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a variety of classes and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve cardiovascular health, or simply stay active, LA Fitness has everything you need to stay fit and healthy. Join us today and start your journey to a healthier lifestyle.

Supernova Athletics is a premier gym and health institution located at 17730 Pearland Sites Road in Pearland, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a supportive community to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Supernova Athletics has everything you need to succeed. Join us today and unleash your full potential!

Fit 2 Live is a premier gym and health institution located at 4009 Bellaire Boulevard in Houston, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs designed to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular fitness, or simply lead a healthier lifestyle, our experienced trainers and staff are here to support you every step of the way. Come visit Fit 2 Live and start your journey to a happier, healthier you today.

The UTHealth Houston Recreation Center is a state-of-the-art gym and health facility located at 1832 West Road in Houston, Texas. The center offers a wide range of fitness equipment and programs designed for fitness, fun, and friendly competition. Features include an outdoor Olympic-size swimming pool, cardiovascular equipment, free weights, courts for various sports, and an outdoor jogging trail with fitness stations. The center also offers personal training, group fitness classes, and recreational sports for students, residents, faculty, staff, and their families. Membership is open to those affiliated with the Texas Medical Center and UT System, with proof of eligibility required. The center also offers a satellite facility at the McGovern Medical School with a range of cardio and resistance machines. Access to the facility is monitored and requires registration in advance. Operating hours are Monday to Friday from 5:30AM to 10PM, Saturday from 8AM to 8PM, and Sunday from 10AM to 8PM. For more information and registration, visit the UTHealth Houston Recreation Center website.

Lakeway Elite Fitness is a premier gym and health institution located in Austin, Texas. Our facility at 1909 Ranch Road 620 North offers state-of-the-art equipment, expert trainers, and a supportive community to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our team is dedicated to helping you succeed. Join us at Lakeway Elite Fitness and take your fitness journey to the next level.

A's Boxing And Fitness is a premier gym and health institution located at 8504 South Loop East in Houston, Texas. Our facility offers top-of-the-line boxing equipment, fitness classes, and personal training services to help you reach your health and wellness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our experienced trainers are here to support and guide you every step of the way. Join us at A's Boxing And Fitness and experience a fun and challenging workout in a welcoming and motivating environment.

Alliance BJJ Houston is a gym located at 8498 South Sam Houston Parkway East in Houston, Texas, United States. Whether you are a first-time beginner or a seasoned competitor, our Martial Arts Pearland training will ignite the warrior within you. Our BJJ Pearland and Muay Thai programs offer self-defense skills, muscle toning, cardiovascular exercise, coordination and speed development, and a healthy outlet for self-expression and stress relief. Confidence-building is at the core of our programs for both adults and children. Brazilian Jiu-Jitsu Pearland is a fun-filled martial art that can help improve your physical appearance, abilities, and overall health. Many of our students have seen significant weight loss and improved fitness within their first six months of training. Don't wait any longer to start your martial arts journey with us!

Legends Boxing Cedar Park in Austin, Texas, is not your average gym. We offer a unique and challenging workout experience that combines cardio, strength training, and boxing techniques to help you achieve your fitness goals. Our experienced trainers will guide you through each session, providing motivation and support along the way. Boxing is not only an effective way to burn calories and improve cardiovascular health, but it also has mental health benefits. It requires focus and concentration, which can help reduce stress and anxiety while boosting confidence and self-esteem.

Total Fitness Kickboxing in South Austin, TX is a premier gym and health center located at 3601 West William Cannon Drive in Austin, Texas. Our facility offers a unique and intense workout experience that combines kickboxing techniques with cardiovascular and strength training. Our expert instructors are dedicated to helping you achieve your fitness goals and push you to your limits in a supportive and motivating environment. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Total Fitness Kickboxing is the place for you. Join us today and start your journey to a healthier, stronger you.

Team Rabadi Georgetown Brazilian Jiu-Jitsu is a martial arts institution located in Georgetown, Texas, United States. Our professional Instructors are dedicated to serving the community, offering classes for karate kids and adults. We provide personalized martial arts experiences, focusing on self-discipline, impulse control, and improving focus and concentration. Our Brazilian Jiu-Jitsu classes for kids emphasize respect, courtesy, and self-control, leading to better grades, reduced ADD/ADHD issues, and improved behavior at home. Our programs for teens and adults include traditional and modern martial arts training, focusing on physical fitness, self-defense, and self-confidence. Additionally, our Muay Thai Kickboxing program is designed to enhance stamina and cardiovascular endurance. We are proud to have received the National Go2Karate® Recognition Award for our quality instruction and customer service. Join our team at Team Rabadi Georgetown Brazilian Jiu-Jitsu and let us change your life through martial arts training. Visit us at 950 W University Ave Suite 104, Georgetown, TX 78626.

Legends Boxing in South Austin, Texas is not your average gym. Located at 9001 Brodie Lane, this boxing institution offers a unique approach to fitness that will push your limits and challenge you in ways you never thought possible. With a focus on boxing for exercise, Legends Boxing aims to help you achieve your fitness goals while also improving your mental health and overall well-being. The benefits of boxing are endless, from improved cardiovascular health to increased muscle growth and fat loss. At Legends Boxing, you can expect high-intensity workouts that will leave you sweating and feeling empowered. Whether you are a beginner or a seasoned pro, the experienced trainers at Legends Boxing will guide you through each class, helping you to perfect your technique and reach your full potential.

HEAT Bootcamp is a premier fitness institution located in the heart of Austin, Texas. Our gym offers high-intensity interval training (HIIT) classes and personalized health programs to help individuals achieve their fitness goals. With state-of-the-art equipment and experienced trainers, we provide a supportive and motivating environment for all fitness levels. Join us at 2210 South 1st Street and start your journey to a healthier, stronger you at HEAT Bootcamp.

Camp Gladiator is a dynamic health institution located at 3850 Walsh Ranch Boulevard in Round Rock, Texas. As a leading fitness organization, Camp Gladiator offers a variety of group fitness classes and training programs designed to help individuals achieve their health and fitness goals. With experienced trainers and a supportive community atmosphere, Camp Gladiator is the perfect place to transform your body and improve your overall well-being. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your workouts to the next level, Camp Gladiator has something for everyone. Come join us and experience the power of group fitness at Camp Gladiator!

Anna Hiss Gymnasium is a premier fitness facility located at 2501 Wichita Street in Austin, Texas. Offering state-of-the-art equipment and a wide range of fitness classes, Anna Hiss Gymnasium is dedicated to helping individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or cardiovascular fitness, our experienced trainers and instructors are here to support you every step of the way. Join us at Anna Hiss Gymnasium and start your journey to a healthier, happier you today!

CrossFit City Limits is a premier gym located in Austin, Texas, dedicated to helping individuals achieve their health and fitness goals. Our facility, situated at 5206 Eilers Avenue, offers a welcoming and supportive environment for people of all fitness levels. With a focus on high-intensity interval training, functional movements, and community support, CrossFit City Limits is the perfect place to push your limits and reach new heights in your fitness journey. Our experienced coaches are committed to helping you reach your full potential and achieve lasting results. Join us at CrossFit City Limits and become a part of our thriving fitness community.