Calisthenics for beginners in Texas
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Atlas Calisthenics Houston
● ClosedAtlas Calisthenics Houston is a premier gym located in the heart of Houston, Texas. Our state-of-the-art facility at 5624 Larkin Street offers a wide range of calisthenics training programs to help you achieve your fitness goals. Whether you are a beginner looking to improve your strength and flexibility, or an experienced athlete wanting to take your training to the next level, our expert trainers are here to guide and support you every step of the way. Join us at Atlas Calisthenics Houston and experience the transformative power of calisthenics training for a healthier and stronger you.
5624 Larkin St, Houston, TX 77007, United States -
Shine Fitness Studio
● OpenShine Fitness Studio, located at 8535 Airport Freeway in North Richland Hills, Texas, is a gym and health institution that offers pole and aerial fitness classes for beginners and those seeking a new challenge. These classes challenge the entire body to work together to hold poses and maneuver through tricks and sequences, using calisthenics-based workouts that utilize the participant's body weight for resistance with dynamic movement. Regular practice can help eliminate stiff feeling joints and improve range of motion, while also elongating and stretching muscles. Working out at Shine Fitness Studio releases endorphins, reducing stress and anxiety, and students find themselves in challenging positions that require concentration and focus. It is recommended that adults spend at least 2 and a half hours a week doing moderate-intensity exercise, and a pole or aerial class can help increase heart rate through a low-impact aerobic routine.
8535 Airport Fwy #200, North Richland Hills, TX 76180, United States -
Fitness Court at Converse City Park
● OpenThe Fitness Court at Converse City Park is a state-of-the-art outdoor gym facility located at 8307 Jaybrook Drive in Converse, Texas. This institution offers a wide range of fitness equipment and amenities for individuals looking to improve their health and wellness. Whether you are a beginner or a seasoned athlete, the Fitness Court provides a space for you to achieve your fitness goals. With its convenient location in the beautiful Converse City Park, visitors can enjoy a workout surrounded by nature and fresh air. Join us at the Fitness Court and start your journey towards a healthier lifestyle today.
8307 Jaybrook Dr, Converse, TX 78109, United States -
Gracie Humaita Cedar Park
● ClosedGracie Humaita Cedar Park is a health institution located at 1754 Bagdad Road, Cedar Park, Texas, United States. Learn the art of Jiu-Jitsu, a form of self-defense that focuses on technique rather than physical strength. Gain confidence, fitness, and stress relief as you train with experienced instructors. All fitness levels are welcome, and classes are designed to accommodate students of all ages and experience levels. Whether you are a beginner or a seasoned competitor, you will find a supportive and family-friendly atmosphere at Gracie Humaita Cedar Park. Train with a gi or without, and develop your skills both on and off the mat. Join us for calisthenics, technique drills, and sparring sessions to enhance your Jiu-Jitsu abilities. Meet our experienced instructors, including Paulo Brandão and Kennedy, who will guide you on your Jiu-Jitsu journey. If you are not in our area, check out our other affiliated schools for quality training. Contact us at info@ghcedarpark.com or (512) 354-8286 to start your Jiu-Jitsu training today.
1754 Bagdad Rd Bldg. D, Cedar Park, TX 78613, United States
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