Bjj classes for adults in McAllen, Texas

Team Ferreira BJJ is a premier Brazilian Jiu-Jitsu institution located at 800 Ash Avenue in McAllen, Texas. Our dedicated team of experienced instructors is committed to helping students improve their physical and mental well-being through the practice of Jiu-Jitsu. We offer a supportive and welcoming environment for individuals of all skill levels, from beginners to advanced practitioners. Join us at Team Ferreira BJJ and experience the many benefits of this martial art, including improved fitness, self-defense skills, and a strong sense of community.

Renzo Gracie McAllen Jiu Jitsu & Self Defense is a premier institution located at 1701 Dove Avenue West in McAllen, Texas, United States. We offer Brazilian Jiu-Jitsu and self-defense classes for individuals of all ages, from 3 to 100 years old. Our goal is to train the body, mind, and spirit through the highest level of Brazilian Jiu-Jitsu instruction, focusing on individual development and strengthening the family spirit. Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art that teaches students how to control and submit opponents using leverage and technique, rather than size and strength. Our classes provide a challenging workout that builds strength, endurance, problem-solving skills, and self-knowledge. Led by world-renowned Renzo Gracie Black Belt / RGA Professor John Danaher, our team of instructors are dedicated to helping students reach their full potential in the sport.