Best dance fitness studios in tx in North Richland Hills, Texas

Shine Fitness Studio, located at 8535 Airport Freeway in North Richland Hills, Texas, is a gym and health institution that offers pole and aerial fitness classes for beginners and those seeking a new challenge. These classes challenge the entire body to work together to hold poses and maneuver through tricks and sequences, using calisthenics-based workouts that utilize the participant's body weight for resistance with dynamic movement. Regular practice can help eliminate stiff feeling joints and improve range of motion, while also elongating and stretching muscles. Working out at Shine Fitness Studio releases endorphins, reducing stress and anxiety, and students find themselves in challenging positions that require concentration and focus. It is recommended that adults spend at least 2 and a half hours a week doing moderate-intensity exercise, and a pole or aerial class can help increase heart rate through a low-impact aerobic routine.

Harlen House of Dance is a premier dance institution located at 8528 Davis Boulevard in North Richland Hills, Texas. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing a fun and nurturing environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or an experienced dancer looking to take your skills to the next level, Harlen House of Dance has something for everyone. Join us today and let your passion for dance come alive!