Beginner fitness classes in North Richland Hills, TX
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Shine Fitness Studio
β OpenShine Fitness Studio, located at 8535 Airport Freeway in North Richland Hills, Texas, is a gym and health institution that offers pole and aerial fitness classes for beginners and those seeking a new challenge. These classes challenge the entire body to work together to hold poses and maneuver through tricks and sequences, using calisthenics-based workouts that utilize the participant's body weight for resistance with dynamic movement. Regular practice can help eliminate stiff feeling joints and improve range of motion, while also elongating and stretching muscles. Working out at Shine Fitness Studio releases endorphins, reducing stress and anxiety, and students find themselves in challenging positions that require concentration and focus. It is recommended that adults spend at least 2 and a half hours a week doing moderate-intensity exercise, and a pole or aerial class can help increase heart rate through a low-impact aerobic routine.
8535 Airport Fwy #200, North Richland Hills, TX 76180, United States -
NYTEX Sports Centre
β OpenNYTEX Sports Centre is a premier sports facility located at 8851 Ice House Drive in North Richland Hills, Texas. This state-of-the-art institution serves as a stadium for various sports events and also features a sports store for enthusiasts to purchase their favorite gear and equipment. Whether you're a spectator looking to catch a game or a player in need of top-quality sports gear, NYTEX Sports Centre has you covered. With its convenient location and top-notch facilities, it's a must-visit destination for sports lovers in the United States.
8851 Ice House Dr, North Richland Hills, TX 76180, United States -
TKD Armor Academy
β OpenTKD Armor Academy is a premier gym and health institution located at 8245 Precinct Line Road in North Richland Hills, Texas. Specializing in the art of Taekwondo, our academy offers top-notch training in self-defense, physical fitness, and mental discipline. Our experienced instructors provide a supportive and motivating environment for students of all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, TKD Armor Academy is the perfect place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.
8245 Precinct Line Rd #210, North Richland Hills, TX 76182, United States
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