TOP 30 Anxiety reduction strategies in Austin, Texas

IKARE Mood, Trauma Recovery Clinic in Austin is a leading healthcare facility specializing in providing comprehensive care for individuals struggling with mood disorders and trauma-related issues. Located at 3724 Executive Center Drive in Austin, Texas, our team of experienced doctors and health professionals are dedicated to helping patients achieve emotional well-being and recovery. With a focus on evidence-based treatments and personalized care, IKARE Mood, Trauma Recovery Clinic offers a supportive and compassionate environment for those seeking help. Whether you are dealing with depression, anxiety, PTSD, or other mental health challenges, our clinic is here to provide you with the support and resources you need to heal and thrive.

Mental Health Austin is a health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. We offer a range of therapy services to support individuals in their mental health journey. Our practice begins with a free phone consultation to address any questions about therapy. Located in Northwest Austin, we serve communities such as Round Rock, Leander, and Cedar Park. Additionally, we offer online therapy services, known as tele-therapy, to residents throughout Texas for added convenience.

Talk Therapy Austin is a health institution located in Austin, Texas, United States. Our team of experienced therapists offers individual and group therapy sessions to help clients navigate through life's challenges and improve their mental well-being. We provide a safe and supportive environment for individuals to explore their thoughts and feelings, and develop coping strategies to manage stress, anxiety, depression, and other mental health issues. Our goal is to empower our clients to lead happier and more fulfilling lives. Visit us at 706B West Ben White Boulevard to start your journey towards healing and personal growth.

Austin Anxiety and OCD Specialists is a health institution located at 205 Wild Basin Road South in Austin, Texas, United States. Our mission is to alleviate suffering and promote hope through compassionate, personalized, evidence-based care. We specialize in treating anxiety and OCD using the latest research and effective treatment interventions. Our focus on anxiety allows us to provide specialized care to those in need. We believe in integrity, dependability, and creating an inclusive environment for all individuals. Our team of therapists provide individual therapy for children, adolescents, and adults, as well as group therapy options. We offer an Intensive Outpatient Program for those with moderate to severe OCD, as well as adventure-based therapeutic camps for children and teens with anxiety and OCD. From OCD to Major Depressive Disorder, we offer comprehensive evaluation and treatment for a variety of behavioral health disorders. Whether in-person or online, we are dedicated to providing accessible mental health services to our community. Join us at Austin Anxiety and OCD Specialists to discover hope and healing.

The Anxiety Treatment Center of Austin is a leading institution located at 8701 Shoal Creek Boulevard in Austin, Texas, United States. Our team of expert clinicians specialize in treating a wide range of anxiety disorders, offering individualized and compassionate care tailored to each client's specific needs. Why see a generalist when you can work with Austin's top anxiety specialists? Our clinicians are dedicated to helping you overcome fear and distress that may be impacting your work, school, or relationships. We use the most effective methods of intervention to provide you with hope and help in managing your anxiety.

North Austin Therapy is a leading health institution located at 13706 U.S. 183 in Austin, Texas. Our team of experienced therapists are dedicated to providing high-quality therapy services to individuals of all ages. We offer a wide range of therapy services including physical therapy, occupational therapy, speech therapy, and more. Our goal is to help our patients achieve their optimal level of physical, emotional, and mental well-being. With a focus on personalized care and individualized treatment plans, North Austin Therapy is committed to helping our patients reach their health goals and improve their overall quality of life.

Austin Anger Management, led by licensed therapist Jim Hoadley, LMFT, is a premier institution located at 3536 Bee Cave Road in Austin, Texas. Specializing in helping individuals manage and overcome feelings of anger, our health-focused services provide a safe and supportive environment for clients to explore and address their emotions. With a personalized approach to therapy, Jim Hoadley works closely with each individual to develop coping strategies and tools for effectively managing anger and improving overall emotional well-being. Whether you are struggling with anger issues or simply seeking to enhance your emotional intelligence, Austin Anger Management is here to support you on your journey towards a healthier, happier life.

Austin Anxiety and OCD Specialists is a health institution located at 5900 Balcones Drive in Austin, Texas, United States. Our mission is to alleviate suffering and promote hope through compassionate, personalized, evidence-based care. We specialize in treating anxiety and related disorders like OCD using the latest research-backed treatment approaches. Our team of dedicated therapists provide individual therapy for children, adolescents, and adults, as well as group therapy options. We also offer an Intensive Outpatient Program for those with moderate to severe OCD. At Austin Anxiety and OCD Specialists, we believe in creating an inclusive environment that celebrates diversity and promotes accessibility to evidence-based treatment for all. Our values of integrity, dependability, and grace guide our work as we strive to help individuals overcome anxiety and OCD. Whether you or a loved one is struggling with anxiety, OCD, or other behavioral health disorders, we are here to help you on your journey to healing.

Pivot Psychology Austin, PLLC is a mental health institution located in the heart of Austin, Texas. Our team of experienced psychologists offers a wide range of services to help individuals navigate life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, or simply looking to enhance your overall mental health, our compassionate and skilled therapists are here to support you on your journey to healing. Visit us at 2520 Longview Street to start your path towards a healthier mind and a brighter future.

Pathlight Mood & Anxiety Center Round Rock is a leading mental health institution located in Round Rock, Texas. Our dedicated team of professionals is committed to providing high-quality care for individuals struggling with mood and anxiety disorders. We offer a wide range of services, including therapy, medication management, and support groups, to help our patients achieve optimal mental wellness. Our facility is conveniently located at 1 Chisholm Trail Road, making it easily accessible for those in the Round Rock area. If you or a loved one is in need of mental health support, Pathlight Mood & Anxiety Center Round Rock is here to help.

Lifebulb Counseling & Therapy Austin is a mental health institution located in Pflugerville, Texas, United States. Our therapists provide a safe and compassionate space for individuals to explore their emotions, develop coping strategies, and find hope. We believe that seeking help for mental health concerns is a courageous step towards healing and well-being. At Lifebulb, we understand that starting therapy can feel overwhelming, which is why we are here to guide you every step of the way. Our therapy services in Austin offer a safe and supportive environment for you to work towards a healthier and happier you. From scheduling your first session to aftercare, we are here to support you on your journey.

Capital OCD & Anxiety Practice is a leading mental health institution located in Austin, Texas, dedicated to providing specialized treatment for individuals struggling with obsessive-compulsive disorder (OCD) and anxiety disorders. Our team of experienced therapists and psychologists offer personalized and evidence-based therapy to help clients manage and overcome their symptoms. Located at 8500 Shoal Creek Boulevard, our practice is committed to creating a safe and supportive environment for individuals to work towards improved mental health and well-being.

Resilience Austin is a leading health institution located in Austin, Texas, United States. Our mission is to promote mental and emotional well-being through personalized and comprehensive care. Our team of dedicated professionals is committed to helping individuals build resilience and overcome life's challenges. Whether you are struggling with stress, anxiety, depression, or trauma, we are here to support you on your journey to a healthier and happier life. Contact us today to learn more about our services and how we can help you thrive.

Best Practice In Mind, PLLC is a health institution located at 1907 North Lamar Boulevard, Austin, Texas, United States. The institution focuses on empowering individuals to make positive changes in their lives. The therapists at Best Practice In Mind, PLLC believe in the importance of self-care and personal transformation. They offer a collaborative approach to therapy, tailored to each individual's unique needs. The therapists at Best Practice In Mind, PLLC utilize various therapeutic modalities, such as psychodynamic, cognitive behavioral, and mindfulness, to help individuals work through anxiety, depression, addiction, and other challenges. They emphasize the importance of mindfulness meditation and self-compassion in improving the quality of life and building resiliency.

Mindpath Health on N. Mopac Expressway in Austin is a trusted healthcare institution providing top-quality medical services in the heart of Texas. With a team of dedicated doctors and health professionals, they offer a wide range of healthcare services to cater to the needs of their patients. Whether you are in need of a routine check-up or specialized medical treatment, Mindpath Health is committed to providing personalized care and support to help you achieve optimal health and well-being. Visit their location on N. Mopac Expressway in Austin for expert medical care in a welcoming and compassionate environment.

Versailles Health and Wellness Clinic is a premier health institution located in Austin, Texas. We offer a wide range of services aimed at promoting holistic well-being and improving the overall health of our patients. Our team of dedicated healthcare professionals is committed to providing personalized care and treatment plans to meet the unique needs of each individual. From preventative care to specialized treatments, our clinic is equipped to address a variety of health concerns. Visit us at 5900 Balcones Drive to experience the highest quality of care in a welcoming and tranquil environment.

Neuro Feedback Brainwaves is a cutting-edge health institution located at 8 Crystal Creek Trail in Austin, Texas, United States. Our team of experts specializes in utilizing neurofeedback techniques to help individuals improve their brain function and overall well-being. Through personalized treatment plans, we aim to optimize brainwaves and enhance cognitive performance, mental clarity, and emotional stability. Visit us today to experience the benefits of neurofeedback therapy and take control of your brain health.

St. Edward's Community Counseling Clinic is a trusted and compassionate health institution located at 3001 South Congress Avenue in Austin, Texas. Our clinic offers a range of counseling services to support individuals and families in navigating life's challenges. Our team of experienced counselors provides personalized care in a welcoming and inclusive environment. Whether you are seeking therapy for mental health concerns, relationship issues, or personal growth, our clinic is here to help. Visit us today to start your journey towards healing and wellness.

Mary "Molly" McCoy, LCSW is a health institution located at 4101 Parkstone Heights Drive in Austin, Texas, United States. As a licensed clinical social worker, Mary McCoy offers a range of mental health services to individuals in need. With a compassionate and professional approach, she provides therapy and counseling to help clients navigate their personal challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, or relationship issues, Mary McCoy is dedicated to helping you achieve mental wellness and personal growth.

Behavioral Innovations is a leading health institution located in Austin, Texas, United States. We specialize in providing innovative and effective behavioral therapy services for individuals of all ages. Our team of experienced professionals is dedicated to helping clients achieve their goals and improve their quality of life. Whether you are seeking support for autism, ADHD, anxiety, or other behavioral challenges, we are here to help. Visit us at 8517 Farm to Market Road 1826 and discover how our tailored programs can make a difference in your life.

Dillon Dawn is a health institution located at 106 Austin Avenue in Weatherford, Texas, United States. We specialize in providing top-quality healthcare services to our community. Our dedicated team of healthcare professionals is committed to ensuring the well-being and comfort of our patients. With state-of-the-art facilities and a compassionate approach to care, Dillon Dawn is the premier choice for all your health needs. Visit us today and experience the difference that personalized and comprehensive healthcare can make in your life.

Kimberlee Carpenter is a Licensed Professional Counselor Associate located at 106 Austin Avenue in Weatherford, Texas. As a mental health provider, Kimberlee offers counseling services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a compassionate and client-centered approach, she works collaboratively with clients to address a variety of concerns, including anxiety, depression, relationship issues, and more. Whether you are facing a specific challenge or simply looking to improve your overall mental wellness, Kimberlee is here to help you navigate your journey towards healing and growth.

Renewed Mind Counseling & Wellness, PLLC is a leading health institution located at 1000 Austin Street in Richmond, Texas, United States. Our dedicated team of experienced counselors and wellness professionals are committed to providing compassionate and personalized care to help individuals achieve mental and emotional well-being. Our services include individual counseling, group therapy, and wellness programs aimed at promoting holistic healing and personal growth. Visit us today to experience the transformative power of Renewed Mind Counseling & Wellness, PLLC.

Texas Mens Therapy is a premier counseling and coaching institution located at 13809 Research Boulevard in Austin, Texas. Specializing in men's mental health, we offer a unique and empowering approach to help men overcome anxiety, anger, depression, and relationship challenges. Our team of experts is dedicated to helping men take their lives to the next level by understanding the root of their problems and finding effective solutions. Unlike other practices, we focus exclusively on men's mental health, providing a comfortable and convenient environment tailored to their specific needs. If you are ready to stop feeling dissatisfied, uncertain, and frustrated, Texas Mens Therapy is here to help.

Four Points Therapy is a leading health institution located in Austin, Texas, United States. Our team of dedicated therapists are committed to providing high-quality care and personalized treatment plans to help our clients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Four Points Therapy is here to support you every step of the way. Visit us at 10815 Ranch Road 2222 and let us help you on your journey to better health.

Amy McMillan Therapy is a leading health institution located at 300 Beardsley Lane in Austin, Texas, United States. Specializing in therapy services, our experienced team is dedicated to providing personalized care and support to help individuals overcome challenges and improve their overall well-being. Our approach focuses on creating a safe and comfortable environment for clients to explore their thoughts and emotions, and develop coping strategies for managing stress, anxiety, depression, and other mental health issues. Whether you are seeking individual therapy, couples counseling, or family therapy, Amy McMillan Therapy offers a range of services to meet your unique needs. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Prickly Pear Therapy and Training is a health institution located at 4422 Pack Saddle Pass in Austin, Texas. Specializing in trauma care for individuals with intersecting identities, the institution offers individual therapy, group therapy, psychological evaluations, workshops, and training focused on growth through healing and empowerment. Led by Drs. Serrata and Hurtado, the bilingual and bicultural practice provides culturally grounded care for those experiencing trauma, major life changes, grief, and general anxiety. With a collaborative approach centered in empowerment and hope, the clinicians at Prickly Pear aim to help individuals tackle self-defeating behaviors and take back control of their lives. Whether you prefer to heal alone or alongside others, the institution offers services at your own pace and convenience. If you're interested in learning more about therapy, simply fill out a form to request a consultation - your healing journey is just a conversation away with Prickly Pear Therapy and Training.

Krista Jordan, Ph.D. and Associates is a health institution located at 2222 Western Trails Boulevard in Austin, Texas, United States. Specializing in psychotherapy, our team is dedicated to helping individuals overcome depression, anxiety, stress, relationship problems, and more. With a collaborative approach to therapy, we see it as a partnership to educate, support, encourage, and guide clients towards improving their lives. Our board-certified psychologist, Dr. Jordan, has been in private practice for 20 years and is passionate about helping individuals overcome past hurts and obstacles to find happiness and health in their current lives. Through psychotherapy, our team aims to help clients control their emotions, remain calm, and conquer the peaks that lie beyond their struggles.

Just Mind Counseling is a health institution located at 7004 Bee Cave Road in Austin, Texas. Our South Austin office is conveniently situated on Bee Caves Road, less than a mile west of Loop 360. With experienced therapists who have an average of 13 years of experience, we offer a wide range of counseling services to meet your mental health needs. Our counselors have served over 7,000 clients since our inception, providing reliable and quality care. Just Mind is dedicated to professional development and removing the stigma from therapy. We are a proud member of various organizations and strive to create a welcoming environment for all clients. Contact us to schedule an appointment and take the first step towards improving your mental well-being.

Cedar Park Therapy is a health institution located at 13740 Research Boulevard in Austin, Texas. Our dedicated team of therapists provides a wide range of services to help individuals improve their mental and emotional well-being. Whether you are seeking individual counseling, couples therapy, or family counseling, we are here to support you on your journey to personal growth and healing. Our compassionate and experienced therapists create a safe and nurturing environment where you can explore your thoughts and feelings, develop coping strategies, and work towards your goals. At Cedar Park Therapy, we are committed to helping you live a happier and healthier life.