Advanced pilates workout in Laredo, Texas

Laredo Pilates Studio is a premier gym and health institution located at 7110 Rocio Drive in Laredo, Texas, United States. Our fully certified instructor offers private and small group classes to help you relieve tension, pain, and improve your back strength through Pilates exercises. Additionally, we offer TRX® Suspension Training, an efficient workout that utilizes your own body weight to develop core stability, strength, balance, and flexibility simultaneously. To book a class, please download the MindBody app and ensure that your webcam and audio are switched on and working before the class starts. Please "arrive" for your class ten minutes before the start time and wait in the virtual "waiting room" with other participants. Our studio specializes in equipment Pilates, TRX suspension training, and barre Pilates. Join us at Laredo Pilates Fitness Studio for a transformative workout experience.

Club Pilates Laredo is a gym located at 7718 McPherson Road in Laredo, Texas, United States. This institution is ideal for beginners looking for a safe and effective Pilates class experience to build a solid foundation. The focus is on form and alignment to help master Pilates fundamentals and get the most out of the workout. Classes are easily modified for those with physical limitations and cater to all fitness levels. For those looking to advance their practice, Club Pilates Laredo offers more complex movements and the use of equipment. Intermediate exercises and coordinated movements are introduced to challenge balance and stability. A Level 1 FOUNDATIONS experience is required for this level.