The Best Advanced pilates in Houston, Texas

Houston Spine and Sports Medicine, located at 25216 Grogans Park Drive in The Woodlands, Texas, specializes in interventional orthopedic medicine to treat spine, orthopedic injuries, and painful musculoskeletal conditions such as knee or hip osteoarthritis. Dr. Lehmann and his team offer a range of services including Shockwave Therapy, Pilates, Live O2, and regenerative cellular therapies. They combine traditional medical treatments with advanced procedures to help athletes prevent and treat injuries, recover faster, and improve performance. With over 28 years of combined experience in sports, spine, and musculoskeletal medicine, the friendly staff at Houston Spine and Sports Medicine is dedicated to providing top-notch care to their patients. Please note that a non-refundable deposit is required for new patient appointments, and self-pay options are available for appointments related to injuries involving legal matters. Contact them at 281-357-5454 for more information or to schedule an appointment.

Jennifer Klein Physical Therapy & AATB Pilates is a premier health and wellness institution located at 1212 Columbia Street in Houston, Texas. Our facility offers a wide range of services including physical therapy and Pilates classes tailored to meet the individual needs of our clients. Our skilled and experienced staff are dedicated to helping you achieve your fitness and rehabilitation goals in a supportive and encouraging environment. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply want to maintain your overall health and well-being, Jennifer Klein Physical Therapy & AATB Pilates is the perfect place for you. Come visit us and start your journey to a healthier and happier you today!

Boost Pilates River Oaks is a premier fitness institution located in the heart of Houston, Texas. Our gym offers a unique and effective approach to health and wellness through Pilates classes. Our experienced instructors provide personalized training in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, our classes cater to all fitness levels. Join us at 3339 West Lamar Street and experience the benefits of Boost Pilates River Oaks for yourself.

El Sabor de Houston Dance Academy is a renowned institution located at 4800 West 34th Street in Houston, Texas, United States. Founded in March of 2014, this academy has participated in various local, national, and international shows, including events such as the Texas Salsa Congress, The BIG Festival, and the Orlando Salsa Congress. The academy is led by the talented professional Latin dancer and choreographer, Karla Blanco de Landry, who has won numerous awards and accolades throughout her career. The academy offers a wide range of classes for both kids and adults, including Salsa, Chachacha, Afro-Cuban, pachanga, bachata, Ballet, jazz, contemporary, and urban dance. Children can enjoy themed classes that focus on developing coordination, rhythm, and musical timing, while adults can improve their technique and flexibility through yoga and pilates. Whether you're a beginner or an experienced dancer, El Sabor de Houston Dance Academy provides a welcoming and vibrant environment where you can hone your skills and feel like a star.

The UTHealth Houston Recreation Center is a state-of-the-art gym and health facility located at 1832 West Road in Houston, Texas. The center offers a wide range of fitness equipment and programs designed for fitness, fun, and friendly competition. Features include an outdoor Olympic-size swimming pool, cardiovascular equipment, free weights, courts for various sports, and an outdoor jogging trail with fitness stations. The center also offers personal training, group fitness classes, and recreational sports for students, residents, faculty, staff, and their families. Membership is open to those affiliated with the Texas Medical Center and UT System, with proof of eligibility required. The center also offers a satellite facility at the McGovern Medical School with a range of cardio and resistance machines. Access to the facility is monitored and requires registration in advance. Operating hours are Monday to Friday from 5:30AM to 10PM, Saturday from 8AM to 8PM, and Sunday from 10AM to 8PM. For more information and registration, visit the UTHealth Houston Recreation Center website.

Houston Spine and Sports Medicine, located in Magnolia, Texas, specializes in interventional orthopedic medicine to treat spine, orthopedic injuries, and painful musculoskeletal conditions such as knee or hip osteoarthritis. The institution offers Shockwave Therapy, Pilates, and Live O2 for athletes and active individuals. With a focus on regenerative medicine and advanced treatments like PRP and prolotherapy, the doctors at Houston Spine & Sports Medicine have over 28 years of combined experience in sports, spine, and musculoskeletal medicine. The friendly staff is dedicated to providing assistance and answering any questions. Please note that a non-refundable deposit is required for new patient appointments, and self-pay is required for appointments related to injuries involving lawyers or court proceedings. Contact their Woodlands office for more information and appointments.

Body Fit Training, located at 3515 West Dallas Street in Houston, Texas, is a premier gym and health institution that offers group strength training programs for individuals of all fitness levels. With 14 different class types led by highly accredited coaches, our welcoming and encouraging environment ensures positive outcomes for our members. Our innovative heart rate monitor system allows you to track your progress and achieve maximum results. Our programs are developed by fitness experts, backed by science, and tested to deliver optimal fitness results. We focus on building your body up, not breaking it down, with each class designed to progress seamlessly into the next. Our community of members rave about the supportive and motivating atmosphere at Body Fit Training, where everyone is encouraged to reach their fitness goals.

Evolution Fitness & Wellness is a premier gym and health institution located at 7510 Cherry Park Drive in Houston, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our dedicated team is here to support you every step of the way. Join Evolution Fitness & Wellness today and start your journey towards a healthier, happier you.

Forma Vital is a health institution located at 16238 Loch Katrine Lane in Houston, Texas, United States. They offer a wide range of health services including fitness programs, nutritional counseling, and weight management. With a team of experienced professionals, Forma Vital is dedicated to helping individuals achieve their wellness goals and lead a healthier lifestyle. Whether you are looking to lose weight, improve your fitness levels, or simply maintain a healthy lifestyle, Forma Vital provides personalized plans and support to help you reach your objectives. Visit Forma Vital today and start your journey towards a healthier you.