The 30 Best Yoga classes for beginners in White House, Tennessee

Sama-Sama Yoga is a tranquil and welcoming yoga studio located at 141 Edenway Drive in White House, Tennessee. Our institution offers a variety of yoga classes to suit practitioners of all levels, from beginners to advanced. With a focus on promoting health and wellness, our experienced instructors guide students through a range of yoga poses and breathing techniques to help improve strength, flexibility, and mindfulness. Whether you are looking to de-stress, tone your body, or simply find inner peace, Sama-Sama Yoga is the perfect place to achieve your fitness goals. Join us and experience the transformative power of yoga in a supportive and nurturing environment.

Located in White House, Tennessee, The Moringa Tree Organic Kitchen and Wellness Studio is a unique institution that combines the best of food, health, and wellness. As a restaurant, store, and wellness studio all in one, The Moringa Tree offers a wide range of organic and healthy food options, as well as a variety of wellness services such as yoga classes, meditation sessions, and nutritional consultations. Whether you're looking for a delicious meal, a relaxing yoga class, or some expert advice on living a healthier lifestyle, The Moringa Tree has something for everyone. Come visit us at 317 Tennessee 76 and experience the benefits of a holistic approach to health and wellness.