TOP 30 Best Yoga and meditation classes in Memphis, Tennessee

Memphis MFR Yoga is a health institution located at 2075 North Germantown Parkway in Memphis, Tennessee, United States. Our facility specializes in Myofascial Release (MFR) Yoga, a therapeutic approach that combines the benefits of yoga with the healing techniques of MFR to help individuals improve their physical and emotional well-being. Our experienced instructors are dedicated to creating a supportive and nurturing environment where students can explore the mind-body connection and enhance their overall health. Whether you are looking to reduce pain, increase flexibility, or simply relax and de-stress, Memphis MFR Yoga is here to help you achieve your wellness goals. Join us today and experience the transformative power of MFR Yoga.

Delta Groove Yoga is a vibrant and welcoming institution located at 2091 Madison Avenue in Memphis, Tennessee. This unique establishment combines elements of a clothing store, gym, health center, and store all in one convenient location. At Delta Groove Yoga, you can find a wide range of high-quality yoga apparel, accessories, and equipment to enhance your practice. The gym facilities offer a variety of classes and workshops for all levels, led by experienced instructors who are dedicated to helping you achieve your fitness goals. In addition, the health store provides a selection of wellness products and supplements to support your overall well-being. Visit Delta Groove Yoga to experience a holistic approach to health and wellness in a supportive and inspiring environment.

SANA Yoga (formerly Sumits Yoga Memphis) is a holistic wellness institution located at 1789 Kirby Parkway in Memphis, Tennessee. This unique establishment serves as a clothing store, gym, health center, and store all in one. At SANA Yoga, you can immerse yourself in a variety of heated and non-heated classes that will help you find your inner glow and achieve your fitness goals. With convenient locations in East Memphis/Germantown and Downtown Edge District, SANA Yoga offers a welcoming and inspiring environment for both local residents and new clients. Take advantage of our special introductory offers, valid for 14 consecutive days, and let us help you kickstart your wellness journey. Get the latest news, find motivation, and start living your best life at SANA Yoga today.

Your Community Health And Wellness is a leading health institution located at 1087 Alice Avenue in Memphis, Tennessee, United States. Our dedicated team of healthcare professionals is committed to providing high-quality and comprehensive healthcare services to the local community. From primary care and preventive health services to specialized treatments and wellness programs, we strive to promote the health and well-being of all our patients. Visit us today and experience personalized care in a welcoming and compassionate environment.

Memphis Center for Mindful Living, LLC is a health institution located at 4646 Poplar Avenue in Memphis, Tennessee, United States. We specialize in promoting mindfulness and well-being through various programs and services. Our skilled professionals offer mindfulness-based therapy, meditation classes, stress reduction techniques, and other holistic approaches to mental health. At Memphis Center for Mindful Living, LLC, we strive to help individuals achieve a state of balance and inner peace in their lives.

Brwnskn Yoga is a gym and health institution located in Memphis, Tennessee, offering a peaceful and inclusive space for yoga practice. Located in the Southbrook Town Centre on East Shelby Drive, our studio is dedicated to helping individuals of all backgrounds and skill levels discover the benefits of yoga. Our experienced instructors guide students through a variety of classes designed to improve flexibility, strength, and mindfulness. Whether you are a beginner or an experienced yogi, Brwnskn Yoga welcomes you to join us in finding balance and inner peace through the practice of yoga. Come breathe, stretch, and relax with us at Brwnskn Yoga."

Evergreen Yoga Center is a serene haven located at 1541 Overton Park Avenue in Memphis, Tennessee. As a gym and health institution, we offer a variety of yoga classes and workshops to help you achieve physical and mental well-being. Our experienced instructors are dedicated to guiding you on your journey to improved flexibility, strength, and inner peace. Whether you are a beginner or an advanced yogi, our welcoming atmosphere and state-of-the-art facilities make Evergreen Yoga Center the perfect place to nurture your mind, body, and spirit. Join us today and experience the transformative power of yoga.

Downtown Yoga is a vibrant and welcoming yoga studio located at 515 South Main Street in the heart of Memphis, Tennessee. Our institution offers a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. Our dedicated instructors are passionate about helping students improve their physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply stay active, Downtown Yoga is the perfect place for you. Join us at our gym and health center to experience the transformative power of yoga in a supportive and inclusive community.

The Wellness and Stress Clinic of Memphis is a premier health institution located at 3885 Tchulahoma Road in Memphis, Tennessee. Our clinic specializes in providing comprehensive wellness services to help individuals manage stress and improve their overall health. Our team of experienced healthcare professionals offers a range of treatments and therapies to address a variety of physical and mental health concerns. From relaxation techniques to personalized wellness plans, we are dedicated to helping our patients achieve optimal health and well-being. Visit us at the Wellness and Stress Clinic of Memphis to start your journey towards a healthier, happier life.

CareMax Memphis – Union Ave is a premier health institution located at 1407 Union Avenue in Memphis, Tennessee. As a leading hospital in the region, we are dedicated to providing top-quality medical care and services to our patients. Our team of experienced healthcare professionals is committed to delivering personalized and compassionate care to meet the unique needs of each individual. Whether you are seeking routine medical services or specialized treatment, CareMax Memphis – Union Ave is here to support you on your journey to better health. Visit us today and experience the difference that quality care can make in your life.

SANA Yoga Downtown Memphis is a health and wellness institution located at 696 Madison Avenue in Memphis, Tennessee. This institution offers a variety of heated and non-heated yoga classes to help you find your inner glow. Whether you are a local or a new client, you can take advantage of their special intro offers to kickstart your wellness journey. Stay updated with the latest news and get inspired to live your goals at SANA Yoga Downtown Memphis. Visit their East Memphis/Germantown location or their Downtown Edge District location to experience the benefits of yoga for yourself.

Harbor Town Day Spa & Wellness Center is a tranquil oasis located in the heart of Memphis, Tennessee. Our center offers a wide range of health and spa services to help you relax, rejuvenate, and restore your mind, body, and spirit. From soothing massages and luxurious facials to invigorating fitness classes and holistic wellness treatments, our experienced team of professionals is dedicated to providing you with a personalized and transformative experience. Come escape the hustle and bustle of everyday life and embark on a journey to total relaxation and well-being at Harbor Town Day Spa & Wellness Center.

Allure Body Studio is a luxurious health and spa institution located at 3650 Southwind Park Cove in Memphis, Tennessee, United States. Our studio offers a wide range of services aimed at rejuvenating and revitalizing the body, mind, and soul. From relaxing massages to invigorating body treatments, our skilled therapists are dedicated to providing a personalized experience tailored to each individual's needs. Step into our serene oasis and let us pamper you with our top-notch services and tranquil atmosphere. Experience the allure of wellness at Allure Body Studio today.

Sundara Wellness Center is a premier health and fitness facility located at 1314 Peabody Avenue in Memphis, Tennessee. Our center offers a wide range of services including gym facilities, health programs, and physiotherapy services to help individuals achieve their wellness goals. Our experienced team of professionals is dedicated to providing personalized care and support to help our clients improve their physical health and overall well-being. Visit Sundara Wellness Center and start your journey to a healthier, happier you today.

Kindred Place is a renowned health institution located at 2180 Union Avenue in Memphis, Tennessee. We provide comprehensive and compassionate healthcare services to individuals in need. Our dedicated team of professionals is committed to promoting overall well-being and helping our patients achieve optimal health. With a focus on holistic care and personalized treatment plans, Kindred Place is a trusted destination for quality healthcare in the United States.

D'Luxx Spa & Wellness is a tranquil oasis located at 2600 Poplar Avenue in Memphis, Tennessee. Our spa offers a wide range of luxurious treatments and therapies aimed at promoting relaxation, rejuvenation, and overall well-being. From soothing massages to rejuvenating facials, our experienced therapists are dedicated to providing a truly indulgent experience for our guests. Step into our serene environment and let us pamper you from head to toe. Experience the ultimate in relaxation at D'Luxx Spa & Wellness.

Bliss Wellness, LLC is a health institution located at 4646 Poplar Avenue in Memphis, Tennessee, United States. Our mission is to provide comprehensive wellness services to help individuals achieve optimal health and well-being. Our team of experienced professionals offer a range of services including holistic healing therapies, nutrition counseling, fitness programs, and mental health support. At Bliss Wellness, we are dedicated to helping our clients live their best lives by promoting physical, emotional, and mental wellness. Visit us today to start your journey towards a healthier, happier you.

Aesthetically Erica is a premier health institution located at 5983 Apple Tree Drive in Memphis, Tennessee, United States. Specializing in aesthetic treatments and wellness services, Aesthetically Erica offers a range of services aimed at enhancing both physical appearance and overall well-being. With a team of experienced professionals and state-of-the-art facilities, clients can expect personalized care and top-quality treatments at Aesthetically Erica. Whether you are looking to improve your skin, body, or overall health, Aesthetically Erica is dedicated to helping you look and feel your best.

Stevens Wellness Institute is a leading health institution located at 1355B Lynnfield Road in Memphis, Tennessee, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive wellness services to help individuals achieve optimal health and well-being. From personalized nutrition plans to fitness programs and mental health counseling, we offer a wide range of services to support our clients on their wellness journey. Visit Stevens Wellness Institute today and take the first step towards a healthier, happier you.

Mind/Body HAUS is a premier gym and health institution located at 685 South Cox Street in Memphis, Tennessee. Our facility offers a unique blend of fitness classes, wellness programs, and personalized training to help individuals achieve their mind and body goals. With state-of-the-art equipment and experienced instructors, Mind/Body HAUS is dedicated to promoting overall well-being and helping members reach their full potential. Join us and experience a holistic approach to health and fitness like never before.

Welcome to Elenasti, your premier destination for holistic health and wellness in Memphis, TN. Conveniently located at 5384 Poplar Ave, Ste. 444, we are dedicated to promoting a balanced and healthy lifestyle for all our clients. At Elenasti, we believe in a comprehensive approach to health, focusing on nurturing the mind, body, and spirit. Our expert team of health professionals offers a wide range of services tailored to meet your individual needs. Whether you are looking to improve your physical fitness, enhance your mental well-being, or explore alternative healing practices, Elenasti is here to support your journey to optimal health.

The Engbretson Center for Women is a leading health institution located at 756 Ridge Lake Boulevard in Memphis, Tennessee. Dedicated to providing comprehensive and personalized healthcare services for women of all ages, the center offers a wide range of medical treatments and wellness programs. With a team of skilled healthcare professionals, the Engbretson Center for Women is committed to promoting women's health and well-being through compassionate care and innovative medical practices. Whether you are seeking routine check-ups, preventive care, or specialized treatments, you can trust the experts at this esteemed institution to provide exceptional and personalized healthcare services tailored to your unique needs.

Mid South Aikido is a premier health institution located at 531 South McLean Boulevard in Memphis, Tennessee, United States. Specializing in the Japanese martial art of Aikido, this institution offers classes and training for individuals looking to improve their physical fitness, mental focus, and self-defense skills. With experienced instructors and a welcoming atmosphere, Mid South Aikido is the perfect place to learn and practice this traditional martial art. Join us today and start your journey to a healthier mind and body through the practice of Aikido.

Macon Crossing is a vibrant institution located at 3645 Macon Road in Memphis, Tennessee. Our mission is to provide a welcoming and inclusive environment for individuals of all backgrounds to come together and engage in a variety of educational and recreational activities. From fitness classes to art workshops, there is something for everyone at Macon Crossing. Our dedicated staff is committed to fostering a sense of community and personal growth among our members. Come visit us and see all that Macon Crossing has to offer!

Serenity at Highland is a tranquil and welcoming institution located at 400 South Highland Street in Memphis, Tennessee, United States. Our facility offers a peaceful and serene environment where individuals can find relaxation and rejuvenation. With a focus on wellness and holistic healing, we provide a range of services and amenities to promote physical, mental, and emotional well-being. Whether you are looking for a spa retreat, yoga classes, or simply a quiet place to unwind, Serenity at Highland is the perfect destination for those seeking a moment of calm in the bustling city of Memphis.

Whee Fitness Health & Wellness is a premier health institution located at 8076 Misty Meadows Lane in Memphis, Tennessee. Our facility is dedicated to helping individuals achieve their health and wellness goals through personalized fitness programs, nutritional guidance, and holistic wellness services. With a team of experienced and certified professionals, we provide top-notch care and support to our clients in a welcoming and motivating environment. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, Whee Fitness Health & Wellness is here to help you reach your full potential. Visit us today and start your journey to a healthier and happier life.

Drannon Rosa M is a reputable health institution located at 2150 Whitney Avenue in Memphis, Tennessee, United States. This institution offers a range of health services, including pharmacy services and a store for all your health and wellness needs. With a team of dedicated professionals, Drannon Rosa M is committed to providing high-quality care and exceptional customer service to all its patients. Visit us today for all your health needs.

The World Black Belt Bureau is a prestigious institution located at 3238 Players Club Circle in Memphis, Tennessee, United States. This institution is dedicated to promoting health and wellness through the practice of martial arts. With a focus on physical fitness, mental discipline, and self-defense techniques, the World Black Belt Bureau offers a range of classes and programs for individuals of all ages and skill levels. Join us today and start your journey towards a healthier and more confident lifestyle.

Birth Strides is a leading health institution located at 2924 Walnut Grove Road in Memphis, Tennessee, United States. Our team of dedicated healthcare professionals is committed to providing exceptional care and support to expectant mothers throughout their pregnancy and childbirth journey. With a focus on promoting healthy and safe deliveries, we offer a range of services including prenatal care, childbirth education, breastfeeding support, and postpartum care. At Birth Strides, we strive to empower women to make informed decisions about their health and the health of their baby, ensuring a positive and memorable birthing experience.