TOP 30 Best Wellness programs for stress in Memphis, Tennessee

WellMind Behavioral Health & Wellness is a leading health institution dedicated to providing comprehensive mental health and wellness services in Memphis, Tennessee. Located at 8304 Walnut Grove Road, our team of experienced professionals offers a range of therapeutic treatments and interventions to support individuals in achieving optimal mental well-being. From therapy and counseling to holistic wellness programs, we are committed to helping our clients navigate life's challenges and reach their full potential. Visit us at WellMind Behavioral Health & Wellness and take the first step towards a healthier mind and body.

SANA Yoga (formerly Sumits Yoga Memphis) is a holistic wellness institution located at 1789 Kirby Parkway in Memphis, Tennessee. This unique establishment serves as a clothing store, gym, health center, and store all in one. At SANA Yoga, you can immerse yourself in a variety of heated and non-heated classes that will help you find your inner glow and achieve your fitness goals. With convenient locations in East Memphis/Germantown and Downtown Edge District, SANA Yoga offers a welcoming and inspiring environment for both local residents and new clients. Take advantage of our special introductory offers, valid for 14 consecutive days, and let us help you kickstart your wellness journey. Get the latest news, find motivation, and start living your best life at SANA Yoga today.

Ballet Memphis is a renowned institution located in Memphis, Tennessee, United States, at 2144 Madison Avenue. We believe that learning to dance and expressing oneself creatively should be a magical and joyful experience, which is why we have designed our program to be different. Our personalized dance and STOTT PILATES® fitness programs aim to help individuals become more fit, flexible, athletic, and resilient. Whether you are looking to improve your dance skills or enhance your overall fitness level, Ballet Memphis offers a unique and transformative experience that will help you achieve more out of your workouts.

The Memphis Child Advocacy Center is a non-profit organization dedicated to providing support and services to children who have been victims of abuse or trauma. Located at 1085 Poplar Avenue in Memphis, Tennessee, the center offers a safe and welcoming environment for children to receive counseling, medical evaluations, and legal assistance. Their team of trained professionals work tirelessly to advocate for the rights and well-being of these vulnerable children, ensuring they receive the care and support they need to heal and thrive. The Memphis Child Advocacy Center is a beacon of hope for young victims, providing a voice for those who may otherwise go unheard.

St. Jude Living Well Center is a state-of-the-art gym and health facility located at 262 Danny Thomas Place in Memphis, Tennessee, United States. As part of St. Jude's commitment to employee wellness, the Living Well Center focuses on five core areas: Getting Active, Eating Healthy, Preventing Illness/Injury, Balancing Work/Family, and Coping with Stress. Research has shown that workplace wellness programs lead to more productive employees, and since implementing the program, there has been a noticeable increase in motivation and positive attitudes among staff members. The facility offers a variety of fitness equipment and classes, providing employees with the opportunity to prioritize their health and well-being. In addition to the wellness program, St. Jude offers rewarding job opportunities in scientific research, clinical care, and business operations. Employees can also take advantage of excellent benefits, including life and health insurance plans, retirement savings plans, and time off programs. The institution is a premier academic research center, offering faculty positions in basic science, translational research, and clinical care.

Thriveworks Counseling Memphis is a trusted institution located at 1750 Madison Avenue in Memphis, Tennessee, United States. As a health institution, we offer in-person and online therapy services that are covered by insurance, making it more accessible for our clients. Our team of skilled therapists and psychiatric professionals provide personalized support to help individuals navigate life's challenges and improve their mental well-being. At Thriveworks Counseling Memphis, we offer a variety of therapy options including individual, couples, child/teen, and family therapy, as well as medication management. Our providers have diverse specialties and use various approaches to help clients work through their unique relationship challenges. We believe in treating everyone with respect, sensitivity, and compassion, without stigmatizing labels.

D'Luxx Spa & Wellness is a tranquil oasis located at 2600 Poplar Avenue in Memphis, Tennessee. Our spa offers a wide range of luxurious treatments and therapies aimed at promoting relaxation, rejuvenation, and overall well-being. From soothing massages to rejuvenating facials, our experienced therapists are dedicated to providing a truly indulgent experience for our guests. Step into our serene environment and let us pamper you from head to toe. Experience the ultimate in relaxation at D'Luxx Spa & Wellness.

The Life Wellness Clinic, located at 7174 Stage Road in Bartlett, Tennessee, offers a comprehensive range of health services provided by a team of professionally trained and licensed experts. From individual counseling to medical treatments, our services are tailored to meet your unique needs and help you achieve greater happiness and fulfillment. Our licensed therapists specialize in a variety of areas, including helping children develop essential life skills, assisting with relationship issues, and providing integrative holistic plans that combine therapy with medication when needed.

Bliss Wellness, LLC is a health institution located at 4646 Poplar Avenue in Memphis, Tennessee, United States. Our mission is to provide comprehensive wellness services to help individuals achieve optimal health and well-being. Our team of experienced professionals offer a range of services including holistic healing therapies, nutrition counseling, fitness programs, and mental health support. At Bliss Wellness, we are dedicated to helping our clients live their best lives by promoting physical, emotional, and mental wellness. Visit us today to start your journey towards a healthier, happier you.

MERCI Memphis Counseling Center, located at 1565 Overton Park Avenue in Memphis, Tennessee, is a nonprofit health institution dedicated to providing mental, emotional, spiritual, and healing support to those in need during their most vulnerable hours. In today's challenging world, with the added stress of the coronavirus pandemic, financial uncertainty, and political unrest, our therapists are here to help. Our team is trained in psychotherapy methods and specialized in areas such as trauma-informed care, grief and loss, child life, and pet bereavement. We also offer techniques like Eye Movement Desensitization and Reprocessing (EMDR) to assist in healing. If you are experiencing a mental health emergency after hours, please dial 911 or visit the nearest emergency department for immediate care.

Memphis Center for Mindful Living, LLC is a health institution located at 4646 Poplar Avenue in Memphis, Tennessee, United States. We specialize in promoting mindfulness and well-being through various programs and services. Our skilled professionals offer mindfulness-based therapy, meditation classes, stress reduction techniques, and other holistic approaches to mental health. At Memphis Center for Mindful Living, LLC, we strive to help individuals achieve a state of balance and inner peace in their lives.

Stevens Wellness Institute is a leading health institution located at 1355B Lynnfield Road in Memphis, Tennessee, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive wellness services to help individuals achieve optimal health and well-being. From personalized nutrition plans to fitness programs and mental health counseling, we offer a wide range of services to support our clients on their wellness journey. Visit Stevens Wellness Institute today and take the first step towards a healthier, happier you.

The YMCA of Memphis & the Mid South, located at 7171 Goodlett Farms Parkway in Tennessee, United States, is a welcoming institution dedicated to helping individuals on their journey to wellness. By joining the Y, you can access a variety of group exercise classes and register for programs that cater to your specific fitness goals. At the Y, you can increase your energy, reduce stress, prevent illness, maintain a healthy weight, achieve personal balance, and spend quality time with loved ones. Our holistic approach to well-being combines the elements of spirit, mind, and body, offering more than just physical fitness.

Results Physiotherapy in Memphis, Tennessee - Southwind is a leading health institution dedicated to providing top-quality physiotherapy services to patients in the Memphis area. Conveniently located at 7825 Winchester Road, our skilled team of physiotherapists is committed to helping patients achieve their wellness goals and improve their quality of life. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, Results Physiotherapy is here to support you every step of the way. Visit us today and experience the difference our personalized treatment plans and compassionate care can make in your health journey.

HOTWORX in Memphis, TN, located in the vibrant Edge District on Madison Avenue, is a cutting-edge gym and health institution that offers a unique fitness experience. With a focus on infrared workout sessions, members can enjoy a variety of classes such as hot yoga, hot Pilates, and hot cycle in a heated, private sauna environment. The state-of-the-art facilities and expert instructors make HOTWORX the perfect place to achieve your fitness goals and improve your overall health and well-being.

The Memphis-Shelby County Schools Teaching & Learning Academy is a premier institution located at 2485 Union Avenue in Memphis, Tennessee. This academy is dedicated to providing high-quality education and professional development opportunities for educators in the Memphis-Shelby County area. With a focus on innovative teaching practices and student-centered learning, the academy aims to empower teachers to excel in the classroom and positively impact student achievement. Through workshops, seminars, and ongoing support, the Teaching & Learning Academy is committed to fostering a culture of continuous learning and growth for educators.

All Smiles & Wellness is a premier health institution located at 4520 Elvis Presley Boulevard in Memphis, Tennessee. Our dedicated team of healthcare professionals is committed to providing top-quality care and promoting overall wellness for our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet your healthcare needs. At All Smiles & Wellness, your health and happiness are our top priorities. Visit us today and experience the difference!

The Memphis Center for Women and Families, located at 5154 Stage Road in Memphis, Tennessee, is a health institution dedicated to helping men, women, young adults, teens, and children. They offer services such as couples' therapy, family counseling, divorce support, parenting guidance, and relationship therapy. The center specializes in treating conditions such as Post Traumatic Stress Disorder, anxiety, depression, mood disorders, bipolar disorder, postpartum depression, and personality disorders. They also provide support for behavioral issues in children and offer assistance in identifying obstacles holding them back in school. The center focuses on early detection and treatment of conditions such as Autism and ADHD to improve outcomes. They believe in mental fitness as the key to mental health and work towards creating a positive environment for change and improvement. With a friendly and personal approach, they aim to help individuals identify strengths and weaknesses to maximize their potential. The center's goal is to help individuals grow, learn, and excel in life by providing the tools to build a better self and stronger relationships. Let's talk and start the journey towards a better you.

KINGS INN- Medical Downtown Midtown Memphis is a premier medical facility located at 42 South Camilla Street in the vibrant city of Memphis, Tennessee. This institution offers top-notch healthcare services in a convenient downtown location, serving the local community with excellence and compassion. Patients can expect state-of-the-art medical treatments and personalized care from a team of experienced healthcare professionals. Additionally, KINGS INN provides comfortable lodging options for out-of-town patients and their families, ensuring a seamless and stress-free healthcare experience. As a trusted local government office, KINGS INN is committed to promoting health and wellness in the Memphis area. Visit us today and experience world-class medical care in the heart of downtown Midtown Memphis.

The Wellness and Stress Clinic of Memphis is a premier health institution located at 3885 Tchulahoma Road in Memphis, Tennessee. Our clinic specializes in providing comprehensive wellness services to help individuals manage stress and improve their overall health. Our team of experienced healthcare professionals offers a range of treatments and therapies to address a variety of physical and mental health concerns. From relaxation techniques to personalized wellness plans, we are dedicated to helping our patients achieve optimal health and well-being. Visit us at the Wellness and Stress Clinic of Memphis to start your journey towards a healthier, happier life.

Memphis Psychiatric is a leading mental health institution located at 1900 Kirby Parkway in Germantown, Tennessee, United States. Our dedicated team of professionals provides comprehensive psychiatric care for individuals struggling with a wide range of mental health issues. From diagnosis to treatment, we offer personalized care plans to help our patients achieve optimal mental wellness. With a focus on evidence-based practices and compassionate support, Memphis Psychiatric is committed to helping individuals on their journey to mental well-being.

Memphis Youth Academy is a leading health institution located at 3030 Brunswick Road in Bartlett, Tennessee, United States. Our academy is dedicated to providing comprehensive healthcare services to youth in the Memphis area. Our team of highly skilled professionals is committed to promoting the physical, mental, and emotional well-being of our patients. With state-of-the-art facilities and a focus on individualized care, Memphis Youth Academy is the premier choice for youth health services in the region.

NAMI Memphis is a health institution located at 3729 South Hickory Ridge Mall in Memphis, Tennessee, United States. This organization is dedicated to providing support, education, and advocacy for individuals and families affected by mental illness. NAMI Memphis offers a variety of resources, programs, and services to help those in need navigate the challenges of mental health issues. Their goal is to promote awareness, reduce stigma, and improve the overall well-being of individuals living with mental illness in the Memphis community.

CareMax Memphis – Union Ave is a premier health institution located at 1407 Union Avenue in Memphis, Tennessee. As a leading hospital in the region, we are dedicated to providing top-quality medical care and services to our patients. Our team of experienced healthcare professionals is committed to delivering personalized and compassionate care to meet the unique needs of each individual. Whether you are seeking routine medical services or specialized treatment, CareMax Memphis – Union Ave is here to support you on your journey to better health. Visit us today and experience the difference that quality care can make in your life.

Memphis TMS is a leading health institution located at 2645 Appling Road in Bartlett, Tennessee, United States. Specializing in Transcranial Magnetic Stimulation therapy, Memphis TMS offers cutting-edge treatment options for individuals suffering from depression, anxiety, and other mental health conditions. Our team of experienced healthcare professionals is dedicated to providing personalized care and support to help patients achieve optimal mental wellness. Visit Memphis TMS today to learn more about our innovative treatment options and start your journey towards a healthier mind and body.

Wings Wellness Clinic is a premier health institution located at 100 North Humphreys Boulevard in Memphis, Tennessee. Our clinic offers a wide range of wellness services including medical consultations, preventive care, holistic treatments, and specialized therapies. Our team of experienced healthcare professionals are dedicated to providing personalized care and promoting overall well-being for our patients. Visit Wings Wellness Clinic for a holistic approach to health and wellness.

Memphis Acupuncture Clinic is a leading health institution located at 791 Walnut Knoll Lane in Memphis, Tennessee, United States. Our clinic specializes in providing traditional acupuncture treatments to promote overall health and wellness for our patients. Our team of experienced and licensed acupuncturists are dedicated to providing personalized care and creating a comfortable and relaxing environment for every individual. Whether you are seeking relief from pain, stress, or other health concerns, Memphis Acupuncture Clinic is here to help you on your journey to optimal health. Contact us today to schedule an appointment and experience the healing benefits of acupuncture.

The Men's Health Center in Memphis is a leading health institution dedicated to providing comprehensive and specialized care for men's health needs. Located at 1080 Madison Avenue in Memphis, Tennessee, this center offers a wide range of services including preventive care, screenings, treatments, and counseling for various men's health issues. With a team of experienced and compassionate healthcare professionals, the Men's Health Center in Memphis is committed to promoting and maintaining the well-being of men in the community. Whether you are seeking routine check-ups or specialized care, this institution is here to support your health and wellness journey.

The Memphis Psychotherapy Center is a leading mental health institution located at 1331 Union Avenue in Memphis, Tennessee. Our dedicated team of therapists and counselors provide expert psychotherapy services to individuals seeking support and guidance in managing their mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our center offers a safe and compassionate space for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Rooted in Memphis Counseling is a trusted health institution located at 11 South Evergreen Street in Memphis, Tennessee. Our dedicated team of counselors are committed to providing top-notch mental health services to individuals in need. With a focus on personalized care and empathy, we strive to help our clients navigate life's challenges and achieve emotional well-being. Our convenient location in the heart of Memphis allows easy access for those seeking support. Let Rooted in Memphis Counseling be your partner in mental wellness.