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TOP 30 Therapy for self improvement in Brentwood, TN
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Focused Solutions, LLC
Focused Solutions, LLC is a health institution located at 103 Continental Place in Brentwood, Tennessee, United States. With over 60 years of cumulative experience in employee and workplace consultation, our goal-oriented and collaborative approach aims to achieve stronger organizations. Our experienced and compassionate providers offer counseling, psychotherapy, acupuncture, and more to support individuals in their self-improvement journeys. We also host workshops in Columbia, MD, addressing various issues such as stress management and relationship problems to promote mental health and boost workplace morale. Our team of experts provides hands-on techniques and interventions to ensure that you leave with actionable strategies. Don’t miss the opportunity to benefit from our knowledge and expertise. Visit our services page to learn more about our professional and safe environment for therapy in Maryland, DC, Virginia, North Carolina, and Tennessee. Our therapists are dedicated to providing client-centered, personalized care to help navigate life's challenges and create meaningful change. At Focused Solutions LLC, we empower individuals and organizations to achieve their full potential through emotional support, self-improvement, and coping skills tailored to each individual's unique needs. Join us in Columbia, MD, and start your counseling journey today to experience the transformative power of therapy and find new avenues toward wellness and self-care. Welcome Keri, our newest provider in Cary, North Carolina, who believes it is a privilege to guide individuals on their paths to well-being.
John Nichols, Psychotherapist
John Nichols, Psychotherapist is a licensed professional counselor and psychotherapist located in Brentwood, Tennessee. Specializing in navigating depression, anxiety, relationships, trauma, grief, divorce, transitions, and other major hurdles, John believes that seeking help is not a sign of weakness, but rather a brave step towards healing and growth. Through traditional therapy techniques such as Cognitive Behavioral Therapy (CBT) and humanistic psychotherapy, John works with clients to challenge negative thoughts and behaviors, improve emotional regulation, and create their own happiness and satisfaction. In addition to traditional therapy methods, John is trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy and Ketamine Assisted Psychotherapy to target and resolve specific traumatic incidents. Offering virtual therapy sessions for ease of scheduling and comfort, John strives to create a safe and supportive environment for clients to explore their feelings, thoughts, and goals.
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