TOP 30 Therapeutic yoga sessions in Nashville, Tennessee

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Melanin & Mindfulness, llc is a health institution located in Nashville, Tennessee, United States. The founder, Ashley Shelley, is a licensed therapist and certified yoga instructor who prioritizes client-centered care. By building rapport and trust, she is able to provide collaborative, effective, and sustainable mental wellness support. With a background in psychology and clinical mental health counseling, Ashley offers a therapeutic approach that includes mindfulness practices to promote overall mental and emotional well-being. At Melanin & Mindfulness, llc, clients can expect a fresh and effective approach to therapy, yoga, and mindfulness practices. Services offered include psychotherapy, self-exploration, guided meditation, private yoga sessions, and other individualized therapeutic services. Sessions can be booked by requesting consultations and appointments via email.

Shenanigoats Community Services LLC is a unique institution located at 1046 Westchester Drive in Nashville, Tennessee, United States. Originally starting as a Goat Landscaping company, Shenanigoats has since expanded to offer a variety of health and wellness services centered around the calming and grounding presence of goats. Their flagship offering, Goat Yoga, has attracted visitors from around the world since 2017. In addition to Goat Yoga, Shenanigoats now offers Grounding with Goats classes, Genealogy with Goats sessions, and Painting with Goats events. These classes and events provide a therapeutic and creative experience for participants of all ages.