TOP 30 Teacher training workshops in Chattanooga, Tennessee

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Welcome to The Pilates Workshop, Chattanooga's premier hybrid studio where the strength and postural benefits of Pilates meet the science of physical therapy. Located at 6209 Lee Highway, Chattanooga, Tennessee, within the Wellness Corner building next to Nutrition World, we offer a unique, inclusive, and comfortable environment that fosters therapeutic fitness from the inside out. Under the expert guidance of founder Dr. Mary Gregory Stocker, a Polestar Pilates Rehab Practitioner, we specialize in one-on-one programs designed to enhance strength, aid injury recovery, and promote long-term wellness. Our approach seamlessly integrates years of physical therapy expertise with the transformative power of Pilates, helping you move better, feel better, and live better.

Welcome to Yoga Landing: Your Sanctuary for Yoga in Chattanooga Located in the heart of Chattanooga at 2414 Sidney Street, Yoga Landing is more than just a gym—it's a welcoming community where you can deepen your practice and connect with yourself and others. We invite everyone, from seasoned yoga practitioners to complete beginners, to find their home on the mat with us.