TOP 10 Stress relief methods in Nashville, Tennessee

Nashville Restorative Dentistry, located at 5005 Meridian Boulevard in Franklin, Tennessee, is a premier dental institution offering excellence in Cosmetic, Restorative & Holistic dentistry. Dr. Jones, Dr. Estes, and their talented team are dedicated to providing top-notch dental care to individuals in Franklin, Nashville, Brentwood, Cool Springs, and beyond. At Nashville Restorative Dentistry, the focus is on restoring confidence and overall wellbeing through personalized care. Whether you need cosmetic enhancements, restorative treatments, or holistic dental care, the team is committed to helping you achieve optimal oral health.

Christy Hunt Counseling in association with Noah Zapf Counseling, LLC is a trusted mental health institution located at 210 25th Avenue North in Nashville, Tennessee. Our dedicated team of counselors provides compassionate and personalized therapy services to support individuals in overcoming challenges and achieving emotional well-being. With a focus on holistic healing and evidence-based practices, we offer a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help you navigate your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Thrive Counseling in Nashville, Tennessee, is a health institution offering teletherapy services to clients in multiple states across the United States. With PSYPACT credentials, Thrive Counseling provides online counseling to individuals in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maryland, Maine, Missouri, Minnesota, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, Wisconsin, and West Virginia. Located at 1222 16th Avenue South, Thrive Counseling is dedicated to helping clients thrive and achieve mental wellness.

Nashville Mind Body Spirit is a health institution located at 4525 Harding Pike in Nashville, Tennessee. Dr. Cathy Hacker, a former client herself, is dedicated to helping others heal from emotional pain and trauma. Integrative therapy is utilized to address the mind, body, and spirit, providing a holistic approach to healing. Services offered include Ketamine Assisted Psychotherapy, psychedelic assisted psychotherapy, EMDR, and Reiki. Clients are provided with a tailored road map to facilitate an integrated and balanced way of living. Whether you are seeking relief from anxiety, grief, depression, or other issues, Nashville Mind Body Spirit is here to help you on your journey to healing and transformation.

EMDR Therapy Nashville is a leading health institution located at 503 Ligon Drive in Nashville, Tennessee, United States. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy, our experienced professionals provide a safe and effective treatment for individuals struggling with trauma, anxiety, depression, and other mental health issues. Our goal is to help clients process and heal from past experiences, allowing them to move forward and live happier, healthier lives. Contact us today to learn more about our services and schedule an appointment.

The Nashville Academy of Reflexology is a premier institution located at 1556 Crestview Drive in the vibrant city of Nashville, Tennessee. Our academy offers comprehensive training in the art and science of reflexology, a holistic healing practice that focuses on applying pressure to specific points on the feet, hands, and ears to promote overall wellness and balance in the body. Our experienced instructors provide hands-on training, expert guidance, and a supportive learning environment to help students develop the skills and knowledge needed to become successful reflexology practitioners. Join us at the Nashville Academy of Reflexology and embark on a rewarding journey towards a career in natural healing.

Talk Therapy With Laurie is a premier mental health institution located in Nashville, Tennessee. Our dedicated therapist, Laurie, provides personalized talk therapy sessions to help individuals navigate through life's challenges and improve their mental well-being. With a warm and welcoming atmosphere, clients can feel comfortable opening up and exploring their emotions in a safe space. Whether you are dealing with anxiety, depression, relationship issues, or simply need someone to talk to, Talk Therapy With Laurie is here to support you on your journey to healing and self-discovery. Visit us at 2621 Gallatin Pike to start your path towards a healthier mind and a happier life.

Hometown Psychology and Wellness is a leading health institution located at 399 Dover Road in Clarksville, Tennessee, United States. We offer a range of services focused on promoting mental health and overall well-being. Our team of experienced psychologists and wellness experts provide personalized care and support to help individuals achieve their mental health goals. Whether you are seeking therapy, counseling, or wellness coaching, we are dedicated to helping you navigate life's challenges and thrive. Visit us at Hometown Psychology and Wellness to start your journey towards a healthier and happier life.

Creations Unlimited is a premier hair care and health institution located in Nashville, Tennessee, United States. Our expert stylists and professionals are dedicated to providing top-notch services to help you look and feel your best. Whether you're looking for a new hairstyle, hair treatment, or wellness services, Creations Unlimited has you covered. Visit us today and experience the difference that our personalized care and attention to detail can make in your beauty and health routine.

La Beaute is a luxurious spa located in the heart of Nashville, Tennessee, offering a wide range of beauty and relaxation services. Our skilled and experienced professionals provide top-notch treatments to help you unwind and rejuvenate. From facials and massages to body wraps and manicures, La Beaute is dedicated to helping you look and feel your best. Come visit us and experience the ultimate pampering experience in a serene and tranquil atmosphere.

Revelation Health and Wellness is a premier health institution located at 28 White Bridge Pike in Nashville, Tennessee. Our dedicated team of health professionals is committed to providing top-notch care and personalized treatment plans to help our patients achieve optimal health and well-being. From preventive care to specialized treatments, we offer a wide range of services to address all of your health needs. Visit us today and experience the difference at Revelation Health and Wellness.

Welcome to Cedar Tree Wellness Center, located at 4623 Trousdale Drive in Nashville, Tennessee. Our center is dedicated to making the world happier, healthier, and stronger one person at a time. Just like the story of our resilient cedar tree, we believe in the power of strength and survival in the face of challenge. At Cedar Tree Wellness Center, we provide a safe and nurturing environment for individuals struggling with stress, anxiety, depression, and other mental health challenges. Our goal is to help you not only survive, but thrive. Just like the cedar tree that we nurtured back to health, we believe that with the right support and resources, anyone can grow and flourish.

Achieve Wellness Center is a premier health institution located at 3430 Lebanon Pike in Nashville, Tennessee. Our center is dedicated to helping individuals achieve optimal health and well-being through a variety of services and treatments. Our team of experienced professionals offers personalized care and support to help our clients reach their wellness goals. Whether you are looking to improve your physical fitness, manage stress, or address a specific health concern, Achieve Wellness Center is here to help you on your journey to a healthier lifestyle. Visit us today and start your path to a happier and healthier you.

Hermitage Sleep Center is a leading healthcare facility located at 5045 Old Hickory Boulevard in Nashville, Tennessee. Specializing in sleep disorders and treatments, our team of experienced doctors and health professionals are dedicated to providing comprehensive care and support for patients struggling with sleep-related issues. With state-of-the-art equipment and personalized treatment plans, Hermitage Sleep Center is committed to helping individuals achieve a restful and rejuvenating night's sleep. Visit us today to start your journey towards better sleep and overall health.

The Vein Centre, located at 660 South Mount Juliet Road in Mt. Juliet, Tennessee, is a leading health institution specializing in vein treatment. Vein health is crucial for overall well-being, as they play a vital role in circulating blood and supporting organs in the body. At The Vein Centre, we offer advanced and minimally invasive vein therapy and surgery techniques for conditions such as spider veins, varicose veins, and DVT. Our outpatient facility serves the Belle Meade, Mt. Juliet, and Brentwood areas in Tennessee, providing personalized care to each patient.

Molly Bonner Therapy is a premier health institution located at 1815 Division Street in Nashville, Tennessee, United States. Specializing in therapy services, our dedicated team of professionals is committed to providing top-quality care and support to help individuals improve their mental and emotional well-being. With a focus on personalized treatment plans and a warm, welcoming environment, Molly Bonner Therapy is the perfect place to take the first step towards a happier, healthier life.

Red Therapy Group is a health institution located at 1604 Westgate Circle in Brentwood, Tennessee, United States. We understand the struggle of finding effective therapy that truly works and creates lasting results. Our team is dedicated to helping you thrive in your relationships and move beyond just coping. We believe that everyone deserves love and emotional well-being. If you're feeling overwhelmed and unsure of where to start, our specific process can help you work through any blocks that may be hindering your emotional growth. Our therapists are highly trained in Emotionally Focused Therapy, which is effective for individuals, couples, families, and trauma.

Joyful Heart Therapy, located at 1604 Westgate Circle in Brentwood, Tennessee, is a health institution specializing in couple and individual therapy. Our experienced counselors offer a welcoming and supportive environment for those seeking to improve their relationships and mental well-being. Couples experiencing difficulties in their relationship can benefit from our couples therapy sessions, while individuals struggling with feelings of sadness or stress can find relief through our individual psychotherapy services. Our approach is grounded in Emotionally Focused Therapy, a research-based method that helps strengthen relationships and promote emotional resilience.

Shift Anxiety Services is a leading health institution located at 1107 Gartland Avenue in Nashville, Tennessee, United States. Our dedicated team of professionals is committed to providing comprehensive services to help individuals manage and overcome anxiety disorders. From therapy sessions to medication management, we offer personalized treatment plans to meet the unique needs of each client. With a focus on evidence-based practices and a compassionate approach, Shift Anxiety Services is here to support you on your journey to improved mental health and well-being.

Use Your Noodle Therapy is a health institution located at 210 25th Avenue North in Nashville, Tennessee, United States. The institution offers therapy services to help individuals improve their mental health and well-being. The therapists at Use Your Noodle Therapy are dedicated to providing personalized care and support to each client. If you are ready to take the first step towards better mental health, you can send a message to schedule a consultation/intake appointment. Please note that the practice is currently full and not accepting new clients at this time.

The Happy Hour is a health institution located at 2911 12th Avenue South in Nashville, Tennessee. Our mission is to promote wellness and happiness through a variety of services and programs designed to improve physical and mental health. Our team of dedicated professionals are committed to providing top-notch care and support to help our clients live their best lives. Come visit us at The Happy Hour and take the first step towards a healthier, happier you.

Soma Wellness is a premier health institution located at 5045 Old Hickory Boulevard in Nashville, Tennessee. Our dedicated team of healthcare professionals is committed to providing top-notch services and treatments to help our clients achieve optimal wellness. From personalized fitness plans to nutrition counseling, massage therapy, and holistic healing modalities, we offer a comprehensive approach to health and well-being. Visit Soma Wellness today and take the first step towards a healthier, happier you.

Mistie Germek is a health institution located at 3901 Central Pike in Nashville, Tennessee, United States. Dr. Mistie Germek is a licensed clinical psychologist with a health service provider designation, who completed her Ph.D. from the University of Denver and her postdoctoral fellowship at the University of California-Davis. The institution focuses on helping individuals cope with the thoughts, feelings, and behaviors that come with chronic pain. Dr. Germek utilizes cognitive behavioral approaches that are collaborative, flexible, direct, and person-centered to improve the quality of life for her patients. The structured sessions include a pain management skills training program to develop strategies for dealing with stress, tension, and other emotional situations that may worsen pain symptoms. Outside of work, Dr. Germek enjoys spending time with her family, practicing Barre workouts, traveling, and watching SEC football. Call today to schedule an appointment at one of the seven locations across Middle Tennessee.

The Wellness Institute of Integrative Health is a premier health and spa institution located at 252 Jackson Meadows Drive in Nashville, Tennessee, United States. Our institute offers a unique approach to health and wellness, combining traditional and alternative therapies to provide comprehensive care for our clients. Our team of experienced practitioners are dedicated to helping individuals achieve optimal health and well-being through personalized treatment plans tailored to each individual's needs. Whether you are looking to improve your physical fitness, reduce stress, or address chronic health issues, the Wellness Institute of Integrative Health is here to support you on your journey to a healthier, happier life.

Chord Therapy is a health institution located at 2908 Mashburn Road in Nashville, Tennessee, United States. We specialize in providing therapy services that focus on the healing power of music. Our experienced therapists use music and sound therapy techniques to help individuals improve their mental, emotional, and physical well-being. Whether you are looking to reduce stress, manage anxiety, or enhance your overall quality of life, Chord Therapy is here to help you on your journey to wellness.

Psychotherapy Services is a well-established institution located at 2313 21st Avenue South in the vibrant city of Nashville, Tennessee. As a leading provider of mental health services, our dedicated team of skilled therapists offers a wide range of psychotherapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Cody Higgs, LPC-MHSP is a health institution located at 3326 Aspen Grove Drive in Franklin, Tennessee. Specializing in helping anxious teen girls and young women feel confident and find their voice, Cody Higgs offers therapy services to those struggling with stress, anxiety, and self-esteem issues. Online counseling is available to residents of Tennessee, and Cody also offers walking and talking therapy sessions to improve mood and overcome anxiety. With a focus on empowering young women, Cody works with clients from all walks of life and is LGBT affirming. In loving memory of his canine assistant and best friend, Edge, Cody continues his legacy of healing in his office. Conveniently located in the Cool Springs area, Cody's office serves clients from Franklin, Brentwood, Nashville, Spring Hill, Thompson’s Station, Nolensville, and surrounding areas.

Lea Hunter, LPC-MHSP is a health institution located at 2300 21st Avenue South in Nashville, Tennessee, United States. This institution is dedicated to providing mental health counseling services to individuals in need. Led by licensed professional counselor Lea Hunter, LPC-MHSP, the team offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. With a focus on holistic wellness and personalized treatment plans, Lea Hunter, LPC-MHSP strives to help individuals achieve mental and emotional well-being.

Adventure Counseling & Training Services, PLLC is a health institution located at 1200 Villa Place in Nashville, Tennessee, United States. Our team of experienced counselors and trainers are dedicated to providing personalized and effective services to help individuals navigate through life's challenges and obstacles. Through a combination of traditional counseling methods and adventurous activities, we offer a unique and holistic approach to mental health and personal development. Whether you are seeking support for anxiety, depression, substance abuse, or simply looking to improve your overall well-being, Adventure Counseling & Training Services, PLLC is here to guide you on your journey towards healing and growth.

Club Pilates at 4326 Harding Pike in Nashville, Tennessee, is a premier fitness studio offering a modern approach to the classic Pilates method. Our welcoming and supportive environment is perfect for individuals of all fitness levels looking to improve their strength, flexibility, and overall well-being. Our expert instructors lead dynamic classes that focus on core strength, balance, and mind-body connection. With state-of-the-art equipment and personalized attention, Club Pilates is the ideal destination for those seeking a challenging yet rewarding workout experience. Join us today and start your journey to a healthier, more balanced lifestyle.