TOP 30 Strength exercises in Franklin, Tennessee

21 results found

Select Physical Therapy in Franklin is a leading health institution located at 9040 Carothers Parkway in Franklin, Tennessee, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help patients recover from injuries, manage pain, and improve overall wellness. With a focus on personalized care and evidence-based treatments, we strive to help our patients achieve their health goals and live their best lives. Visit us today to experience the exceptional care and expertise that Select Physical Therapy in Franklin has to offer.

The Scott Hassee, PGA at Franklin Bridge Performance Institute is a premier golf institution located at 750 Riverview Drive in Franklin, Tennessee, United States. Specializing in health and performance, our team of experienced golfers is dedicated to helping you achieve your goals on the golf course. Led by Scott Hassee, a highly acclaimed golf instructor with a background in Mathematics and Economics, our institute focuses on not just improving your swing, but also your overall scoring ability. With a range of programs for individuals and families, including junior programs, ladies' golf programs, and private lessons, we are committed to helping you develop a game you can be proud of. From personalized instruction to on-course teaching, our team is trained in the most effective methods for motor learning and performance, ensuring that you reach your full potential on the course. Join us at the Franklin Bridge Performance Institute and let us help you shoot a lower score today!

Rock Steady Boxing Franklin is a premier gym located at 130 Seaboard Lane in Franklin, Tennessee. Specializing in health and fitness, this institution offers a unique program specifically designed for individuals battling Parkinson's disease. Through a combination of boxing techniques, strength training, and cardiovascular exercises, Rock Steady Boxing Franklin aims to improve mobility, balance, and overall quality of life for its members. Join us and experience the empowering benefits of boxing for Parkinson's in a supportive and motivating environment.

OPEX Franklin - The Future of Personal Training is a complete fitness and nutrition program that honors your individuality. Located at 331 Premier Court in Franklin, Tennessee, this gym offers personalized programs designed by professional coaches to help you reach your unique goals and needs. With a focus on individualized training, OPEX Franklin provides a supportive environment where you can take ownership of your health and fitness journey. Whether you prefer in-person or virtual coaching, OPEX Franklin offers customized plans tailored to your fitness level and lifestyle. The gym also offers group training experiences that are personalized to each individual, ensuring that you receive the support and guidance you need to succeed.

Bifrost Performance is a cutting-edge health institution located at 2029 Oxford Glen Drive in Franklin, Tennessee. Our dedicated team of experts is committed to helping individuals achieve optimal health and performance through personalized treatment plans and innovative techniques. From physical therapy and rehabilitation to sports performance training, we offer a wide range of services to meet our clients' needs. Visit Bifrost Performance today and start your journey towards a healthier, happier you.

Heartstream Journeys is a health institution located at 1004 Cumberland Park Drive in Franklin, Tennessee, United States. They offer personal growth and healing programs for individuals and couples. You can pay fees using Venmo, CashApp, or PayPal. Simply click 'Pay Now' below to make a payment. Join Heartstream Journeys on a journey towards self-discovery and inner peace.

EVO Performance Therapy is a premier health and physiotherapy institution located at 4001 Hughes Crossing in Franklin, Tennessee, United States. Our expert team of physiotherapists is dedicated to helping clients achieve their optimal performance and overall well-being through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury, looking to improve your athletic performance, or seeking relief from chronic pain, EVO Performance Therapy is here to support you on your journey to better health. Visit us today and experience the difference our specialized care can make in your life.

Dr. Ashley Campbell - Physical Therapist is a reputable health institution located at 400 Franklin Road in Franklin, Tennessee, United States. Specializing in physiotherapy, Dr. Campbell is a Board Certified Sports Physical Therapy Specialist and a Certified Strength and Conditioning Specialist. She is also a certified golf fitness and medical provider through Titleist Performance Institute (TPI). With a background in Exercise Physiology, Dr. Campbell offers effective and safe fitness programs tailored to each individual's needs after a thorough evaluation. She provides hands-on treatments such as joint and soft tissue mobilization, cupping, and dry needling to assist in achieving physical fitness goals. Dr. Campbell works closely with Golf Professionals to optimize results on the course by combining her knowledge of the body with their expertise in the golf swing. As the Director of Rehabilitation at Nashville Hip Institute and an instructor for Advances in Clinical Education and Hawkgrips, Dr. Campbell is dedicated to growing the profession of sports physical therapy. With a Doctor of Physical Therapy degree from Belmont University and various certifications including Board Certified Specialist in Sports Physical Therapy (SCS) and Titleist Performance Institute (TPI) certification, Dr. Campbell is committed to helping clients of all ages and abilities reach their fitness goals, whether it's making a collegiate golf team or simply beating friends on the golf course.

MPower Physical Therapy is a leading health institution located at 5021 Carothers Parkway in Franklin, Tennessee, United States. Our team of highly skilled physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on empowering individuals to reach their full potential, MPower Physical Therapy is committed to helping clients achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, more active lifestyle.

Adventure Ready Physical Therapy is a leading health institution located at 330 Mallory Station Road in Franklin, Tennessee. Our dedicated team of experts is committed to helping individuals of all ages and fitness levels achieve their optimal physical well-being. Whether you are recovering from an injury, looking to improve your mobility, or simply wanting to enhance your overall physical performance, our skilled therapists will work with you to create a personalized treatment plan tailored to your specific needs. At Adventure Ready Physical Therapy, we believe in empowering our clients to take control of their health and live life to the fullest. Visit us today and embark on your journey to a healthier, more active lifestyle.

Complex You is a cutting-edge health institution located at 256 Seaboard Lane in Franklin, Tennessee, United States. Our team of experienced professionals is dedicated to helping you achieve your optimal health and wellness goals. We offer a wide range of services and treatments tailored to meet your individual needs, including personalized nutrition plans, fitness programs, and holistic wellness therapies. At Complex You, we believe in a comprehensive approach to health that addresses the mind, body, and spirit. Visit us today and start your journey to a healthier, happier you.

TopPT is a leading health institution located in Franklin, Tennessee, United States. Our team of experienced physical therapists is dedicated to providing top-quality care and personalized treatment plans for our patients. We specialize in a wide range of services including injury rehabilitation, pain management, and sports performance enhancement. At TopPT, we are committed to helping our patients achieve their health and wellness goals through expert care and guidance.

Carbon Culture is a cutting-edge institution located at 112 Rand Place in Franklin, Tennessee, United States. As a gym, health, and school facility, we are dedicated to promoting wellness and fitness in a dynamic and inclusive environment. Our state-of-the-art facilities and expert staff provide a wide range of fitness classes, personalized training programs, and educational resources to help individuals achieve their health and wellness goals. Join us at Carbon Culture and embark on a journey towards a healthier, stronger, and more vibrant lifestyle.

Harpeth School of Gymnastics is a premier institution located at 2204 Hillsboro Road in Franklin, Tennessee, United States. As a leading gym and health center, we offer a wide range of gymnastics classes for all ages and skill levels. Our experienced instructors provide personalized training to help students improve their flexibility, strength, and coordination. Whether you're a beginner or a seasoned gymnast, our state-of-the-art facility and supportive environment will help you reach your fitness goals. Join us at Harpeth School of Gymnastics and discover the joy of movement and physical fitness.

Okawa Baize Karate is a renowned health institution located at 1224 Franklin Street in Clarksville, Tennessee, United States. Specializing in the art of karate, this institution offers top-notch training in self-defense, discipline, and physical fitness. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can improve their mental and physical well-being at Okawa Baize Karate. Join us today and start your journey towards a healthier and stronger you.

Natchez Bend Performance Centre is a premier institution located in Franklin, Tennessee, United States. Situated at 2003 Old Hillsboro Road, this center is dedicated to providing top-notch training and coaching for athletes of all levels. With state-of-the-art facilities and experienced instructors, Natchez Bend offers a wide range of programs in various sports including basketball, soccer, volleyball, and more. Whether you are looking to improve your skills, train for competition, or simply stay active, Natchez Bend Performance Centre is the perfect place to reach your athletic goals.

Cherry Sports Center is a state-of-the-art gym and health facility located at 336 Ernest Rice Lane in Franklin, Tennessee, United States. Our center offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall well-being, our dedicated staff is here to support and guide you on your fitness journey. Come visit Cherry Sports Center and discover a welcoming and motivating environment to help you achieve your fitness goals.

TOA Sports Performance Center is a state-of-the-art facility located at 215 Gothic Court in Franklin, Tennessee, United States. We offer top-notch training programs and services for athletes looking to enhance their performance in various sports. Our experienced coaches and staff are dedicated to helping athletes reach their full potential through personalized training plans, cutting-edge equipment, and a supportive environment. Whether you are a professional athlete or a recreational player, TOA Sports Performance Center is the place to elevate your game and achieve your athletic goals.

Chadwick's Fitness & Performance Training is a premier institution located at 119 Seaboard Lane in Franklin, Tennessee, United States. Specializing in sports medicine, exercise science, and health, our gym and personal trainers are dedicated to helping clients achieve their fitness goals. Whether you want to lose weight, gain strength, improve overall health, or gain a competitive edge as an athlete, our programs are designed to produce results. We offer customized workouts, full body strength training, youth strength and conditioning programs, and sports medicine and rehabilitation services. Our certified personal trainers are skilled in speed mechanics, injury prevention, and power development for athletes of all levels. We also provide nutrition coaching to help clients make lasting changes in their diet. Our facility is equipped with state-of-the-art equipment to ensure effective and engaging workouts. Join us at Chadwick's to start your fitness journey and reach your full potential!

Let It Shine Gymnastics is a premier gymnastics facility located in Franklin, Tennessee, United States. Our gym is dedicated to helping children of all ages and skill levels develop their strength, flexibility, and coordination through the sport of gymnastics. Our experienced coaches provide top-notch instruction in a fun and supportive environment, encouraging each student to reach their full potential. Whether your child is a beginner or an experienced gymnast, Let It Shine Gymnastics offers a variety of classes and programs to suit their needs. Join us at 1892 General George Patton Drive and let your child's talents shine!

The Hillsboro Leiper’s Fork Recreation Center is a state-of-the-art gym and health facility located at 5325 Old Highway 96 in Franklin, Tennessee, United States. This center offers a wide range of fitness equipment, classes, and programs to help individuals of all fitness levels achieve their health and wellness goals. With knowledgeable staff and a welcoming atmosphere, the Hillsboro Leiper’s Fork Recreation Center is the perfect place to work on your physical fitness and overall well-being.