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Sense Movement & Exercise is a gym and health institution located at 1724 Carothers Parkway in Brentwood, Tennessee, United States. We specialize in Personal Training, Pilates, and Small Group Fitness tailored to your unique needs. Our goal is to provide a fitness plan customized to your specific history and goals, whether you are recovering from an injury, postpartum, new to working out, or looking to reach your fitness goals. Our experienced trainers will assess your history and create an exercise plan to help you achieve your specific goals while keeping your workouts safe, efficient, and effective. Testimonials from our clients rave about the transformative experiences they have had with our instructors, such as Cary and Nicole, who provide individualized attention and support to help you become stronger, more fit, and more confident in your body.