TOP 10 Senior fitness classes in Oak Ridge, Tennessee

National Fitness Center is your family fitness destination located at 8511 Walbrook Drive in Knoxville, Tennessee. With 120,000 square feet of space, we offer a wide range of services and amenities for all ages and fitness levels. From heart-pumping aerobics in our Cardio Movie Theater to high-intensity HIIT workouts and group classes like Cycle, Body Pump, and Zumba, there is something for everyone. Children can enjoy Kids in Motion classes and our Aquatics Center with indoor splash pads and water slides. We also offer free onsite childcare for members with kids aged 6 weeks to 12 years old. Seniors can benefit from low-impact exercises like Yoga and Pilates, Aqua Exercise, and swimming in our heated therapy pool.

The Karns Senior Center in Knoxville, Tennessee is a welcoming facility dedicated to providing a wide range of services and activities for senior citizens in the community. Located at 8042 Oak Ridge Highway, the center offers a variety of programs to promote socialization, health, and wellness. With operating hours from Monday to Friday, 7:30 am to 4:00 pm, seniors can enjoy a supportive and engaging environment where they can participate in fitness classes, educational workshops, and social events. For more information, please contact the center at 865-951-2653.

Korean Karate of Oak Ridge is a premier health institution located at 366 East Tennessee Avenue in Oak Ridge, Tennessee. Our facility offers traditional Korean karate classes for individuals of all ages and skill levels. Our experienced instructors provide expert guidance and training in the art of karate, promoting physical fitness, mental discipline, and self-defense skills. Join us at Korean Karate of Oak Ridge and embark on a journey towards improved health and well-being through the practice of martial arts.

Resolute Martial Arts & Fitness is a family-friendly institution located in Oak Ridge, Tennessee, dedicated to providing top-notch martial arts and fitness classes. Led by expert instructors, including the highly recommended Cody Jordan, the institution offers a variety of programs such as Brazilian Jiu Jitsu, Karate, and self-defense seminars for women. The training philosophy at Resolute Martial Arts & Fitness focuses on technique, discipline, and fun, ensuring that students of all ages and abilities can improve their confidence, strength, and overall well-being. Whether you're looking to lose weight, prepare for competition, or simply learn self-defense skills, Resolute Martial Arts & Fitness has you covered. Join the community today and experience the empowering benefits of martial arts training.

The Oak Ridge Recreation Center is a vibrant community hub located at 1403 Oak Ridge Turnpike in Oak Ridge, Tennessee. This state-of-the-art facility offers a wide range of recreational activities for all ages, including fitness classes, swimming pools, basketball courts, and more. Whether you're looking to stay active, socialize with friends, or simply relax and unwind, the Oak Ridge Recreation Center has something for everyone. Come visit us and experience all that our facility has to offer!

Located at 148 Carver Avenue in Oak Ridge, Tennessee, the Scarboro Community Center is a newly-renovated facility that offers a variety of amenities for the local community. The center features a middle school size gym, a full size kitchen with a pass through window, a small kitchenette, four meeting rooms, a game room, and a Computer Lab. Outside, the center boasts a picnic shelter, a lighted multipurpose court for basketball and volleyball, a lighted tennis court, a lighted softball field, and a playground area with multipurpose playground equipment for children to enjoy.