TOP 30 Self defense techniques in Franklin, Tennessee

10 results found

Gracie Barra Franklin is a premier health institution located at 4115 Mallory Lane in Franklin, Tennessee, United States. We offer top-notch fitness and martial arts training, specializing in Brazilian Jiu-Jitsu. Our world-class instructors are dedicated to helping students of all skill levels achieve their fitness goals while learning valuable self-defense techniques. Join us at Gracie Barra Franklin and experience a supportive community that is committed to helping you improve your physical and mental well-being.

Gracie Barra Brentwood Brazilian Jiu-Jitsu & Self Defense is a renowned health institution located at 330 Franklin Road in Brentwood, Tennessee, United States. Our facility offers top-notch training in Brazilian Jiu-Jitsu and self-defense techniques to help individuals improve their physical fitness, mental strength, and overall well-being. With a team of experienced instructors and a supportive community, we strive to empower our members to achieve their fitness goals and develop valuable self-defense skills in a safe and welcoming environment. Join us at Gracie Barra Brentwood to unlock your full potential and embark on a journey towards a healthier and more confident you.

Located at 390 Southwinds Drive in Franklin, Tennessee, the Franklin Range is a premier institution offering a wide selection of new and pre-owned firearms, suppressors, optics, knives, apparel, and shooting accessories. Our knowledgeable sales professionals are dedicated to meeting the needs of every shooter, from beginners to experienced marksmen. With certified instructors and a range of classes available, from Basic Handgun Carry Permit to Advanced Defensive Carbine courses, Franklin Range is committed to helping individuals reach their shooting potential. Our indoor rifle and pistol shooting ranges feature climate-controlled bays and advanced wireless target systems for an unparalleled shooting experience.

SPAR Martial Arts is a premier health institution located at 4183 Franklin Road in Murfreesboro, Tennessee. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn self-defense techniques, improve your overall health and fitness, or simply have fun while learning a new skill, SPAR Martial Arts has something to offer. Join us today and start your journey towards a healthier, more empowered you.

Independent Karate Schools of America is a renowned institution located at 1171 Lula Lane in Franklin, Tennessee, United States. As a health-focused institution, we offer top-notch karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional karate techniques. Join us at Independent Karate Schools of America and embark on a journey towards better health and personal growth.

Spartacus Brazilian Jiu-Jitsu Academy is a premier health institution located at 313 Independence Square in Franklin, Tennessee, United States. Our academy offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a supportive and motivating environment. Join us at Spartacus Brazilian Jiu-Jitsu Academy and start your journey to improved health and self-confidence today!

Triangle Academy of Jiu-Jitsu is a premier gym and health institution located in Franklin, Tennessee. Our academy offers top-notch training in the art of Brazilian Jiu-Jitsu, providing a dynamic and challenging workout for individuals of all levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Triangle Academy of Jiu-Jitsu is the perfect place for you. Join us at 251 2nd Avenue South and start your journey to a healthier, stronger you.

HONOR Martial Arts, located at 150 Front Street in Franklin, Tennessee, offers Taekwondo, Karate for Kids, and Self-Defense classes. Our program focuses on building confidence, crushing fitness goals, and teaching essential character qualities such as courtesy, respect, and discipline to children. Our Junior Karate classes emphasize a positive mental attitude, high goal setting, and confidence. Our ATA Teen & Adult programs offer high-intensity fitness and real self-defense techniques that apply in today's world. Whether you're looking for a sports activity for your child or an alternative to a boring gym routine, martial arts at HONOR is a unique opportunity for personal development. All ages and fitness levels are welcome to start their martial arts journey with us today.

Family First Martial Arts Training Centers, located at 209 South Royal Oaks Boulevard in Franklin, Tennessee, is a health institution offering a unique blend of character development, skill building, and fun for individuals of all ages. With a focus on preschool martial arts programs, kids martial arts classes, and teen/adult martial arts training, the center aims to provide tools for personal growth, self-defense, and leadership building. The instructors at Family First Martial Arts are dedicated to creating a safe and welcoming environment for students and families, where individuals can achieve their goals in areas such as self-defense, confidence building, and fitness. The center emphasizes respect, humility, and kindness, while also teaching practical self-defense techniques and personal development skills. Whether you are a beginner or an experienced martial artist, Family First Martial Arts offers a supportive and challenging training environment to help you reach your goals. Come visit us at our location and discover the transformative power of martial arts training at Family First!

Conrad Jones Karate, located at 215 Gothic Court in Franklin, Tennessee, is a health institution that has been serving children and adults for over 40 years. We offer classes for beginners, intermediate, and advanced students, both young and old. Our classes focus on building character traits such as respect, manners, self-control, patience, and perseverance, while also increasing self-confidence and self-esteem. We are located inside TOA Sports Performance Center and work with various schools in the area to provide martial arts training to their students. Our goal is to help individuals stay active, healthy, and safe while having fun. We believe in the importance of eating healthy, exercising, personal hygiene, and safety.